Рецепт Dinner Party For 6 Persons - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Pork mojo

Coconut rice

Apricot flan

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	melon -9.0g	plantains 116.35g	Всего в порции	Всего в рецепте
Protein (g)	-0.1	1.51	1.41	1.41
Total Fat (g)	-0.01	0.43	0.42	0.42
Carbohydrates (g)	-0.59	37.1	36.51	36.51
Ash (g)	н/д	1.36	1.36	1.36
Calories (kcal)	-2.52	141.947	139.427	139.427
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	-0.0	0.0	0.0	0.0
Water (g)	-8.27	75.95	67.69	67.69
Caffeine (mg)	-0.0	0.0	0.0	0.0
Theobromine (mg)	-0.0	0.0	0.0	0.0
Sugars (g)	-0.51	17.45	16.94	16.94
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	-0.1	2.7	2.6	2.6
Calcium (mg)	-0.99	3.491	2.501	2.501
Iron (mg)	-0.03	0.7	0.67	0.67
Magnesium (mg)	-0.99	43.05	42.06	42.06
Phosphorus (mg)	-0.45	39.559	39.109	39.109
Potassium (mg)	-16.38	580.587	564.207	564.207
Sodium (mg)	-0.81	4.654	3.844	3.844
Zinc (mg)	-0.01	0.16	0.16	0.16
Copper (mg)	-0.005	0.093	0.088	0.088
Manganese (mg)	н/д	н/д	0.0	0.0
Selenium (mcg)	-0.0	1.7	1.7	1.7
Vitamin A, IU (IU)	н/д	1311.265	1311.265	1311.265
Retinol (mcg)	-0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	-0.0	65.156	65.156	65.156
Beta Carotene (mcg)	-0.0	531.72	531.72	531.72
Vitamin E (mg)	-0.0	0.16	0.16	0.16
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	-0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	-2.34	34.905	32.565	32.565
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	-2.0	21.4	19.4	19.4
Thiamin (mg)	-0.002	0.058	0.056	0.056
Riboflavin (mg)	-0.003	0.058	0.055	0.055
Niacin (mg)	-0.021	0.803	0.782	0.782
Pantothenic acid (mg)	н/д	0.303	0.303	0.303
Vitamin B-6 (mg)	-0.014	0.349	0.335	0.335
Folate (mcg)	-0.72	25.597	24.877	24.877
Vitamin B-12 (mcg)	-0.0	0.0	0.0	0.0
Choline (mg)	-0.7	15.7	15.0	15.0
Folic acid (mcg)	-0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.023	0.023	0.023
Threonine (g)	н/д	0.035	0.035	0.035
Isoleucine (g)	н/д	0.047	0.047	0.047
Leucine (g)	н/д	0.07	0.07	0.07
Lysine (g)	н/д	0.07	0.07	0.07
Methionine (g)	н/д	0.023	0.023	0.023
Cystine (g)	н/д	0.023	0.023	0.023
Phenylalanine (g)	н/д	0.047	0.047	0.047
Tyrosine (g)	н/д	0.035	0.035	0.035
Valine (g)	н/д	0.058	0.058	0.058
Arginine (g)	н/д	0.128	0.128	0.128
Histidine (g)	н/д	0.07	0.07	0.07
Alanine (g)	н/д	0.058	0.058	0.058
Aspartic acid (g)	н/д	0.128	0.128	0.128
Glutamic acid (g)	н/д	0.14	0.14	0.14
Glycine (g)	н/д	0.058	0.058	0.058
Proline (g)	н/д	0.058	0.058	0.058
Serine (g)	н/д	0.047	0.047	0.047
Cholesterol (mg)	-0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	-0.003	0.163	0.16	0.16
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	-0.0	0.035	0.035	0.035
Polyunsaturated (g)	-0.004	0.081	0.078	0.078