Рецепт Dinner Party Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken breasts
111.36g |
brandy
8.34g |
cream
15.33g |
onions
5.76g |
mushroom
1.75g |
paprika
0.21g |
pepper
0.01g |
cashews
6.85g |
parsley
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.22 | 0.0 | 0.32 | 0.11 | 0.05 | 0.03 | 0.0 | 1.05 | 0.0 | 24.78 | 247.8 |
Total Fat (g) | 10.3 | 0.0 | 3.03 | 0.01 | 0.01 | 0.03 | 0.0 | 3.17 | 0.0 | 16.55 | 165.5 |
Carbohydrates (g) | 0.0 | 0.0 | 0.44 | 0.42 | 0.06 | 0.12 | 0.01 | 2.24 | 0.01 | 3.29 | 32.9 |
Ash (g) | 1.12 | н/д | 0.13 | 0.05 | 0.01 | 0.01 | 0.0 | 0.27 | 0.0 | 1.6 | 16.0 |
Calories (kcal) | 191.539 | 19.265 | 29.593 | 1.843 | 0.384 | 0.607 | 0.026 | 39.319 | 0.034 | 282.61 | 2826.1 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.03 | 0.01 | н/д | н/д | н/д | 0.03 | 0.3 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.02 | 0.2 |
Lactose (g) | н/д | н/д | 0.54 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.54 | 5.4 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 28.0 |
Water (g) | 77.35 | 5.55 | 11.42 | 5.17 | 1.61 | 0.02 | 0.0 | 0.12 | 0.08 | 101.33 | 1013.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.54 | 0.13 | 0.03 | 0.02 | 0.0 | 0.34 | 0.0 | 1.07 | 10.7 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.5 | 5.0 |
Calcium (mg) | 12.25 | 0.0 | 16.866 | 4.147 | 0.052 | 0.372 | 0.044 | 3.083 | 0.131 | 36.944 | 369.44 |
Iron (mg) | 0.82 | 0.0 | 0.03 | 0.09 | 0.01 | 0.05 | 0.0 | 0.41 | 0.01 | 1.42 | 14.2 |
Magnesium (mg) | 27.84 | 0.0 | 1.533 | 1.152 | 0.157 | 0.389 | 0.019 | 17.81 | 0.048 | 48.948 | 489.48 |
Phosphorus (mg) | 193.766 | 0.334 | 17.633 | 2.131 | 1.502 | 0.725 | 0.017 | 33.565 | 0.055 | 249.728 | 2497.28 |
Potassium (mg) | 244.992 | 0.167 | 21.62 | 15.898 | 5.552 | 4.922 | 0.126 | 38.703 | 0.526 | 332.505 | 3325.05 |
Sodium (mg) | 70.157 | 0.083 | 12.266 | 0.922 | 0.087 | 0.071 | 0.004 | 43.84 | 0.053 | 127.484 | 1274.84 |
Zinc (mg) | 0.89 | 0.0 | 0.06 | 0.02 | 0.01 | 0.01 | 0.0 | 0.38 | 0.0 | 1.38 | 13.8 |
Copper (mg) | 0.045 | 0.002 | 0.003 | 0.005 | 0.006 | 0.001 | 0.0 | 0.152 | 0.0 | 0.213 | 2.13 |
Manganese (mg) | 0.022 | н/д | 0.002 | 0.009 | 0.001 | 0.002 | 0.001 | 0.057 | 0.0 | 0.093 | 0.93 |
Selenium (mcg) | 18.5 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.0 | 19.9 | 199.0 |
Vitamin A, IU (IU) | 92.429 | н/д | 88.318 | 57.427 | 0.0 | 110.744 | 0.03 | 0.0 | 8.003 | 356.95 | 3569.5 |
Retinol (mcg) | 26.726 | 0.0 | 24.533 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.259 | 512.59 |
Vitamin A, RAE (mcg_RAE) | 27.84 | 0.0 | 24.839 | 2.88 | 0.0 | 5.538 | 0.002 | 0.0 | 0.4 | 61.499 | 614.99 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3.987 | 34.445 | 0.0 | 58.126 | 0.016 | 0.0 | 4.801 | 101.374 | 1013.74 |
Vitamin E (mg) | 0.35 | 0.0 | 0.07 | 0.03 | 0.0 | 0.06 | 0.0 | 0.06 | 0.0 | 0.57 | 5.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.314 | н/д | н/д | н/д | н/д | 0.314 | 3.14 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.01 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 65.491 | 0.0 | 27.63 | 0.021 | 1.576 | 5.283 | 100.0 | 1000.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.05 | 0.5 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.5 | 15.0 |
Thiamin (mg) | 0.067 | 0.001 | 0.006 | 0.003 | 0.001 | 0.001 | 0.0 | 0.014 | 0.0 | 0.094 | 0.94 |
Riboflavin (mg) | 0.1 | 0.0 | 0.026 | 0.005 | 0.007 | 0.004 | 0.0 | 0.014 | 0.0 | 0.155 | 1.55 |
Niacin (mg) | 11.036 | 0.001 | 0.017 | 0.031 | 0.063 | 0.032 | 0.0 | 0.096 | 0.001 | 11.276 | 112.76 |
Pantothenic acid (mg) | 0.891 | н/д | 0.052 | 0.005 | 0.026 | 0.004 | н/д | 0.084 | 0.0 | 1.061 | 10.61 |
Vitamin B-6 (mg) | 0.59 | 0.0 | 0.009 | 0.003 | 0.002 | 0.008 | 0.0 | 0.018 | 0.0 | 0.631 | 6.31 |
Folate (mcg) | 4.454 | 0.0 | 1.073 | 3.686 | 0.279 | 0.223 | 0.001 | 4.727 | 0.144 | 14.588 | 145.88 |
Vitamin B-12 (mcg) | 0.38 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 4.2 |
Choline (mg) | 74.7 | 0.0 | 2.9 | 0.3 | 0.3 | 0.1 | 0.0 | 4.2 | 0.0 | 82.6 | 826.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.267 | н/д | 0.006 | 0.001 | 0.001 | н/д | н/д | 0.016 | 0.0 | 0.292 | 2.92 |
Threonine (g) | 0.969 | н/д | 0.018 | 0.004 | 0.002 | н/д | н/д | 0.04 | 0.0 | 1.034 | 10.34 |
Isoleucine (g) | 1.18 | н/д | 0.021 | 0.005 | 0.001 | н/д | н/д | 0.05 | 0.0 | 1.258 | 12.58 |
Leucine (g) | 1.704 | н/д | 0.041 | 0.006 | 0.002 | н/д | н/д | 0.088 | 0.0 | 1.842 | 18.42 |
Lysine (g) | 1.927 | н/д | 0.035 | 0.005 | 0.002 | н/д | н/д | 0.056 | 0.0 | 2.025 | 20.25 |
Methionine (g) | 0.624 | н/д | 0.011 | 0.001 | 0.001 | н/д | н/д | 0.018 | 0.0 | 0.655 | 6.55 |
Cystine (g) | 0.301 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.019 | 0.0 | 0.325 | 3.25 |
Phenylalanine (g) | 0.913 | н/д | 0.02 | 0.003 | 0.002 | н/д | н/д | 0.054 | 0.0 | 0.992 | 9.92 |
Tyrosine (g) | 0.757 | н/д | 0.02 | 0.003 | 0.001 | н/д | н/д | 0.034 | 0.0 | 0.814 | 8.14 |
Valine (g) | 1.136 | н/д | 0.026 | 0.005 | 0.004 | н/д | н/д | 0.071 | 0.0 | 1.242 | 12.42 |
Arginine (g) | 1.437 | н/д | 0.015 | 0.007 | 0.001 | н/д | н/д | 0.119 | 0.0 | 1.58 | 15.8 |
Histidine (g) | 0.702 | н/д | 0.012 | 0.002 | 0.001 | н/д | н/д | 0.027 | 0.0 | 0.744 | 7.44 |
Alanine (g) | 1.325 | н/д | 0.015 | 0.005 | 0.003 | н/д | н/д | 0.048 | 0.0 | 1.397 | 13.97 |
Aspartic acid (g) | 2.071 | н/д | 0.034 | 0.01 | 0.003 | н/д | н/д | 0.103 | 0.0 | 2.222 | 22.22 |
Glutamic acid (g) | 3.43 | н/д | 0.087 | 0.022 | 0.006 | н/д | н/д | 0.248 | 0.0 | 3.793 | 37.93 |
Glycine (g) | 1.37 | н/д | 0.009 | 0.005 | 0.002 | н/д | н/д | 0.055 | 0.0 | 1.441 | 14.41 |
Proline (g) | 1.058 | н/д | 0.04 | 0.007 | 0.001 | н/д | н/д | 0.047 | 0.0 | 1.154 | 11.54 |
Serine (g) | 0.813 | н/д | 0.025 | 0.005 | 0.002 | н/д | н/д | 0.058 | 0.0 | 0.902 | 9.02 |
Cholesterol (mg) | 71.27 | 0.0 | 7.973 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.244 | 792.44 |
Trans Fat (g) | 0.134 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.134 | 1.34 |
Saturated Fat (g) | 2.962 | 0.0 | 1.765 | 0.002 | 0.001 | 0.004 | 0.0 | 0.627 | 0.0 | 5.362 | 53.62 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.368 | 0.009 | 10.823 | 0.005 | 11.204 | 112.04 |
Monounsaturated Fat (g) | 4.254 | 0.0 | 0.777 | 0.002 | 0.0 | 0.003 | 0.0 | 1.871 | 0.0 | 6.907 | 69.07 |
Polyunsaturated (g) | 2.183 | 0.0 | 0.129 | 0.004 | 0.002 | 0.017 | 0.0 | 0.537 | 0.0 | 2.873 | 28.73 |