Рецепт Dinner Meat Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
hamburger
113.4g |
onion
2.25g |
egg
11.0g |
bread
0.0g |
salt
0.75g |
pepper
0.13g |
onion
24.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.78 | 0.02 | 1.38 | н/д | 0.0 | 0.01 | 0.27 | 21.47 | 85.88 |
Total Fat (g) | 21.62 | 0.0 | 1.09 | н/д | 0.0 | 0.0 | 0.02 | 22.75 | 91.0 |
Carbohydrates (g) | 0.0 | 0.21 | 0.08 | н/д | 0.0 | 0.09 | 2.31 | 2.69 | 10.76 |
Ash (g) | н/д | 0.01 | 0.09 | н/д | 0.75 | 0.01 | 0.09 | 0.94 | 3.76 |
Calories (kcal) | 280.092 | 0.9 | 15.73 | н/д | 0.0 | 0.338 | 9.9 | 306.96 | 1227.84 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | 0.01 | н/д | н/д | н/д | 0.25 | 0.28 | 1.12 |
Glucose (dextrose) (g) | н/д | 0.04 | 0.02 | н/д | н/д | н/д | 0.49 | 0.56 | 2.24 |
Fructose (g) | н/д | 0.03 | 0.01 | н/д | н/д | н/д | 0.32 | 0.36 | 1.44 |
Lactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Maltose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 71.03 | 2.0 | 8.34 | н/д | 0.0 | 0.01 | 22.05 | 103.45 | 413.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.1 | 0.08 | н/д | 0.0 | 0.0 | 1.05 | 1.23 | 4.92 |
Galactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.4 | 0.5 | 2.0 |
Calcium (mg) | 19.278 | 0.518 | 5.83 | н/д | 0.18 | 0.579 | 5.693 | 32.077 | 128.308 |
Iron (mg) | 2.23 | 0.0 | 0.2 | н/д | 0.0 | 0.04 | 0.05 | 2.53 | 10.12 |
Magnesium (mg) | 19.278 | 0.225 | 1.32 | н/д | 0.008 | 0.257 | 2.475 | 23.562 | 94.248 |
Phosphorus (mg) | 181.436 | 0.653 | 21.01 | н/д | 0.0 | 0.229 | 7.178 | 210.505 | 842.02 |
Potassium (mg) | 310.709 | 3.285 | 14.74 | н/д | 0.06 | 1.668 | 36.135 | 366.597 | 1466.388 |
Sodium (mg) | 75.976 | 0.09 | 15.4 | н/д | 290.685 | 0.058 | 0.99 | 383.2 | 1532.8 |
Zinc (mg) | 4.8 | 0.0 | 0.12 | н/д | 0.0 | 0.0 | 0.04 | 4.97 | 19.88 |
Copper (mg) | 0.068 | 0.001 | 0.011 | н/д | 0.0 | 0.001 | 0.01 | 0.092 | 0.368 |
Manganese (mg) | н/д | 0.003 | 0.004 | н/д | 0.001 | 0.007 | 0.032 | 0.048 | 0.192 |
Selenium (mcg) | 17.2 | 0.0 | 3.5 | н/д | 0.0 | 0.0 | 0.1 | 20.9 | 83.6 |
Vitamin A, IU (IU) | н/д | 0.045 | 53.57 | н/д | 0.0 | 0.396 | 0.495 | 54.506 | 218.024 |
Retinol (mcg) | 0.0 | 0.0 | 15.29 | н/д | 0.0 | 0.0 | 0.0 | 15.29 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 15.4 | н/д | 0.0 | 0.02 | 0.0 | 15.42 | 61.68 |
Beta Carotene (mcg) | 0.0 | 0.023 | 1.1 | н/д | 0.0 | 0.207 | 0.248 | 1.577 | 6.308 |
Vitamin E (mg) | 0.45 | 0.0 | 0.11 | н/д | 0.0 | 0.0 | 0.0 | 0.57 | 2.28 |
Vitamin D (IU) | н/д | н/д | 3.85 | н/д | н/д | н/д | н/д | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.008 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.09 | 36.41 | н/д | 0.0 | 0.272 | 0.99 | 37.762 | 151.048 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.06 | н/д | н/д | 0.01 | 0.0 | 0.06 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 1.8 | 2.0 | 8.0 |
Thiamin (mg) | 0.045 | 0.001 | 0.008 | н/д | 0.0 | 0.0 | 0.012 | 0.067 | 0.268 |
Riboflavin (mg) | 0.17 | 0.001 | 0.053 | н/д | 0.0 | 0.0 | 0.007 | 0.231 | 0.924 |
Niacin (mg) | 4.887 | 0.003 | 0.008 | н/д | 0.0 | 0.002 | 0.03 | 4.929 | 19.716 |
Pantothenic acid (mg) | н/д | 0.003 | 0.158 | н/д | 0.0 | н/д | 0.03 | 0.191 | 0.764 |
Vitamin B-6 (mg) | 0.374 | 0.003 | 0.015 | н/д | 0.0 | 0.0 | 0.03 | 0.422 | 1.688 |
Folate (mcg) | 7.938 | 0.428 | 5.17 | н/д | 0.0 | 0.013 | 4.703 | 18.251 | 73.004 |
Vitamin B-12 (mcg) | 2.44 | 0.0 | 0.14 | н/д | 0.0 | 0.0 | 0.0 | 2.58 | 10.32 |
Choline (mg) | 65.0 | 0.1 | 27.6 | н/д | 0.0 | 0.0 | 1.5 | 94.3 | 377.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.019 | н/д | 0.0 | н/д | 0.002 | 0.021 | 0.084 |
Threonine (g) | н/д | 0.0 | 0.062 | н/д | 0.0 | н/д | 0.005 | 0.067 | 0.268 |
Isoleucine (g) | н/д | 0.0 | 0.074 | н/д | 0.0 | н/д | 0.002 | 0.076 | 0.304 |
Leucine (g) | н/д | 0.001 | 0.12 | н/д | 0.0 | н/д | 0.007 | 0.128 | 0.512 |
Lysine (g) | н/д | 0.001 | 0.1 | н/д | 0.0 | н/д | 0.01 | 0.111 | 0.444 |
Methionine (g) | н/д | 0.0 | 0.042 | н/д | 0.0 | н/д | 0.0 | 0.042 | 0.168 |
Cystine (g) | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.12 |
Phenylalanine (g) | н/д | 0.001 | 0.075 | н/д | 0.0 | н/д | 0.007 | 0.083 | 0.332 |
Tyrosine (g) | н/д | 0.0 | 0.055 | н/д | 0.0 | н/д | 0.002 | 0.058 | 0.232 |
Valine (g) | н/д | 0.0 | 0.095 | н/д | 0.0 | н/д | 0.005 | 0.1 | 0.4 |
Arginine (g) | н/д | 0.002 | 0.09 | н/д | 0.0 | н/д | 0.025 | 0.117 | 0.468 |
Histidine (g) | н/д | 0.0 | 0.034 | н/д | 0.0 | н/д | 0.002 | 0.037 | 0.148 |
Alanine (g) | н/д | 0.0 | 0.081 | н/д | 0.0 | н/д | 0.005 | 0.087 | 0.348 |
Aspartic acid (g) | н/д | 0.002 | 0.146 | н/д | 0.0 | н/д | 0.022 | 0.171 | 0.684 |
Glutamic acid (g) | н/д | 0.006 | 0.185 | н/д | 0.0 | н/д | 0.064 | 0.255 | 1.02 |
Glycine (g) | н/д | 0.001 | 0.047 | н/д | 0.0 | н/д | 0.007 | 0.055 | 0.22 |
Proline (g) | н/д | 0.0 | 0.056 | н/д | 0.0 | н/д | 0.002 | 0.059 | 0.236 |
Serine (g) | н/д | 0.0 | 0.107 | н/д | 0.0 | н/д | 0.005 | 0.112 | 0.448 |
Cholesterol (mg) | 80.512 | 0.0 | 46.53 | н/д | 0.0 | 0.0 | 0.0 | 127.042 | 508.168 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.323 | 0.001 | 0.341 | н/д | 0.0 | 0.001 | 0.01 | 8.676 | 34.704 |
Phytosterols (mg) | н/д | 0.338 | н/д | н/д | 0.0 | 0.122 | 3.713 | 4.172 | 16.688 |
Monounsaturated Fat (g) | 8.562 | 0.0 | 0.419 | н/д | 0.0 | 0.001 | 0.002 | 8.985 | 35.94 |
Polyunsaturated (g) | 0.533 | 0.0 | 0.15 | н/д | 0.0 | 0.001 | 0.005 | 0.689 | 2.756 |