Рецепт Dinner For Newfoundland Pot Day. - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	peas 0.0g	cabbage 3.07g	turnip 16.47g	potatoes 159.75g	carrots 67.28g	parsnips 0.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.04	0.15	3.23	0.63	н/д	4.04	24.24
Total Fat (g)	н/д	0.0	0.02	0.14	0.16	н/д	0.32	1.92
Carbohydrates (g)	н/д	0.18	1.06	27.91	6.45	н/д	35.59	213.54
Ash (g)	н/д	0.02	0.12	1.73	0.65	н/д	2.51	15.06
Calories (kcal)	н/д	0.767	4.612	123.008	27.586	н/д	155.972	935.832
Starch (g)	н/д	0.0	н/д	24.67	0.96	н/д	25.63	153.78
Sucrose (g)	н/д	0.0	н/д	0.27	2.42	н/д	2.69	16.14
Glucose (dextrose) (g)	н/д	0.05	н/д	0.53	0.4	н/д	0.98	5.88
Fructose (g)	н/д	0.04	н/д	0.43	0.37	н/д	0.85	5.1
Lactose (g)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	н/д	2.83	15.13	126.75	59.4	н/д	204.11	1224.66
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	н/д	0.1	0.63	1.25	3.19	н/д	5.16	30.96
Galactose (g)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.1	0.3	3.5	1.9	н/д	5.8	34.8
Calcium (mg)	н/д	1.227	4.941	19.17	22.203	н/д	47.541	285.246
Iron (mg)	н/д	0.01	0.05	1.25	0.2	н/д	1.51	9.06
Magnesium (mg)	н/д	0.368	1.812	36.743	8.074	н/д	46.996	281.976
Phosphorus (mg)	н/д	0.797	4.447	91.058	23.549	н/д	119.851	719.106
Potassium (mg)	н/д	5.213	31.458	672.548	215.304	н/д	924.523	5547.138
Sodium (mg)	н/д	0.552	11.035	9.585	46.425	н/д	67.597	405.582
Zinc (mg)	н/д	0.01	0.04	0.46	0.16	н/д	0.67	4.02
Copper (mg)	н/д	0.001	0.015	0.176	0.034	н/д	0.225	1.35
Manganese (mg)	н/д	0.005	0.021	0.24	0.094	н/д	0.36	2.16
Selenium (mcg)	н/д	0.0	0.1	0.5	0.1	н/д	0.7	4.2
Vitamin A, IU (IU)	н/д	3.005	0.0	3.195	11240.217	н/д	11246.418	67478.508
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.153	0.0	0.0	561.809	н/д	561.962	3371.772
Beta Carotene (mcg)	н/д	1.288	0.0	1.598	5574.357	н/д	5577.242	33463.452
Vitamin E (mg)	н/д	0.0	0.0	0.02	0.44	н/д	0.47	2.82
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.673	н/д	0.673	4.038
Lutein + zeaxanthin (mcg)	н/д	0.92	0.0	12.78	172.243	н/д	185.943	1115.658
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.01	н/д	0.01	0.06
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	н/д	1.1	3.5	31.5	4.0	н/д	40.0	240.0
Thiamin (mg)	н/д	0.002	0.007	0.128	0.047	н/д	0.183	1.098
Riboflavin (mg)	н/д	0.001	0.005	0.048	0.04	н/д	0.094	0.564
Niacin (mg)	н/д	0.007	0.066	1.677	0.659	н/д	2.41	14.46
Pantothenic acid (mg)	н/д	0.006	0.033	0.479	0.182	н/д	0.7	4.2
Vitamin B-6 (mg)	н/д	0.004	0.015	0.479	0.094	н/д	0.592	3.552
Folate (mcg)	н/д	1.319	2.47	25.56	12.784	н/д	42.133	252.798
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	н/д	0.3	1.8	19.3	5.9	н/д	27.4	164.4
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.0	0.002	0.048	0.007	н/д	0.057	0.342
Threonine (g)	н/д	0.001	0.005	0.128	0.128	н/д	0.262	1.572
Isoleucine (g)	н/д	0.001	0.007	0.128	0.054	н/д	0.189	1.134
Leucine (g)	н/д	0.001	0.005	0.192	0.067	н/д	0.265	1.59
Lysine (g)	н/д	0.001	0.007	0.208	0.067	н/д	0.283	1.698
Methionine (g)	н/д	0.0	0.002	0.048	0.013	н/д	0.063	0.378
Cystine (g)	н/д	0.0	0.002	0.048	0.054	н/д	0.104	0.624
Phenylalanine (g)	н/д	0.001	0.003	0.144	0.04	н/д	0.188	1.128
Tyrosine (g)	н/д	0.001	0.002	0.128	0.027	н/д	0.157	0.942
Valine (g)	н/д	0.001	0.005	0.192	0.047	н/д	0.245	1.47
Arginine (g)	н/д	0.002	0.003	0.16	0.061	н/д	0.226	1.356
Histidine (g)	н/д	0.001	0.002	0.08	0.027	н/д	0.109	0.654
Alanine (g)	н/д	0.001	0.007	0.096	0.074	н/д	0.178	1.068
Aspartic acid (g)	н/д	0.004	0.01	0.815	0.128	н/д	0.956	5.736
Glutamic acid (g)	н/д	0.009	0.021	0.559	0.249	н/д	0.838	5.028
Glycine (g)	н/д	0.001	0.005	0.096	0.034	н/д	0.135	0.81
Proline (g)	н/д	0.002	0.005	0.112	0.034	н/д	0.152	0.912
Serine (g)	н/д	0.002	0.005	0.144	0.034	н/д	0.184	1.104
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.001	0.002	0.048	0.027	н/д	0.077	0.462
Phytosterols (mg)	н/д	0.337	1.153	7.988	н/д	н/д	9.478	56.868
Monounsaturated Fat (g)	н/д	0.001	0.002	0.0	0.007	н/д	0.009	0.054
Polyunsaturated (g)	н/д	0.001	0.008	0.064	0.081	н/д	0.153	0.918