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Рецепт Dilly Tuna Log - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cream of celery soup
50.83g 		tuna
52.5g 		onion
6.0g 		pepper
2.54g 		lemon juice
1.7g 		dill weed
0.25g 		biscuit
40.4g 		water
19.75g 		milk
25.42g 		Всего в порции Всего в рецепте
Protein (g) 0.67 13.39 0.07 0.02 0.01 0.05 3.23 0.0 0.86 18.3 109.8
Total Fat (g) 2.27 0.43 0.01 0.0 0.0 0.01 6.22 0.0 0.25 9.19 55.14
Carbohydrates (g) 3.57 0.0 0.56 0.12 0.15 0.14 25.58 0.0 1.27 31.38 188.28
Ash (g) 1.13 0.78 0.02 0.01 0.0 0.03 1.62 0.02 0.19 3.8 22.8
Calories (kcal) 36.6 60.9 2.4 0.508 0.424 0.633 172.926 0.0 10.675 285.066 1710.396
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.06 0.0 н/д н/д н/д н/д 0.0 0.06 0.36
Glucose (dextrose) (g) н/д н/д 0.12 0.03 н/д н/д н/д н/д 0.0 0.15 0.9
Fructose (g) н/д н/д 0.08 0.03 н/д н/д н/д н/д 0.0 0.11 0.66
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 1.32 1.32 7.92
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 43.19 39.12 5.35 2.39 1.54 0.02 3.72 19.73 22.85 137.9 827.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.69 0.0 0.25 0.06 0.04 н/д 4.71 0.0 1.32 7.07 42.42
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.1 0.0 0.0 0.0 0.8 0.0 0.0 1.3 7.8
Calcium (mg) 16.267 5.775 1.38 0.254 0.119 4.46 72.322 0.593 30.246 131.415 788.49
Iron (mg) 0.25 0.8 0.01 0.01 0.0 0.12 1.12 0.0 0.01 2.33 13.98
Magnesium (mg) 2.542 14.175 0.6 0.254 0.102 1.128 10.101 0.198 2.796 31.894 191.364
Phosphorus (mg) 15.25 85.575 1.74 0.508 0.102 1.358 236.36 0.0 24.146 365.038 2190.228
Potassium (mg) 49.817 124.425 8.76 4.449 2.102 8.27 65.857 0.0 38.125 301.804 1810.824
Sodium (mg) 348.208 177.45 0.24 0.076 0.017 0.52 515.547 0.79 11.183 1054.031 6324.186
Zinc (mg) 0.06 0.4 0.01 0.0 0.0 0.01 0.24 0.0 0.11 0.84 5.04
Copper (mg) 0.056 0.026 0.002 0.002 0.001 0.001 0.061 0.002 0.003 0.153 0.918
Manganese (mg) 0.102 0.005 0.008 0.003 0.0 0.01 0.137 0.0 0.0 0.265 1.59
Selenium (mcg) 0.9 42.2 0.0 0.0 0.0 н/д 3.0 0.0 0.8 47.0 282.0
Vitamin A, IU (IU) 143.35 29.925 0.12 9.405 0.339 14.625 2.828 0.0 49.817 250.409 1502.454
Retinol (mcg) 4.575 8.925 0.0 0.0 0.0 0.0 0.808 0.0 14.742 29.05 174.3
Vitamin A, RAE (mcg_RAE) 11.183 8.925 0.0 0.458 0.017 0.733 0.808 0.0 14.742 36.865 221.19
Beta Carotene (mcg) 76.758 0.0 0.06 5.287 0.051 н/д 0.0 0.0 0.508 82.665 495.99
Vitamin E (mg) 0.71 0.17 0.0 0.01 0.0 н/д 0.05 0.0 0.0 0.95 5.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 13.217 13.217 79.302
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 78.792 0.0 0.24 8.668 0.153 н/д 0.808 0.0 0.0 88.661 531.966
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.4 2.0 0.8 0.1 0.1 0.0 0.0 3.6 21.6
Thiamin (mg) 0.01 0.016 0.003 0.002 0.001 0.001 0.234 0.0 0.005 0.271 1.626
Riboflavin (mg) 0.02 0.037 0.002 0.001 0.0 0.001 0.178 0.0 0.048 0.287 1.722
Niacin (mg) 0.137 6.972 0.007 0.012 0.002 0.007 1.834 0.0 0.023 8.995 53.97
Pantothenic acid (mg) 0.468 0.11 0.007 0.003 0.002 н/д 0.356 0.0 0.092 1.036 6.216
Vitamin B-6 (mg) 0.005 0.184 0.007 0.006 0.001 0.004 0.032 0.0 0.01 0.249 1.494
Folate (mcg) 1.017 2.1 1.14 0.254 0.22 н/д 50.504 0.0 1.271 56.506 339.036
Vitamin B-12 (mcg) 0.02 1.57 0.0 0.0 0.0 0.0 0.16 0.0 0.11 1.86 11.16
Choline (mg) 4.6 15.4 0.4 0.1 0.1 н/д 4.4 0.0 4.5 29.5 177.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 47.272 0.0 0.0 47.272 283.632
Tryptophan (g) 0.01 0.152 0.001 0.0 н/д н/д 0.04 н/д 0.01 0.214 1.284
Threonine (g) 0.025 0.588 0.001 0.001 н/д н/д 0.093 н/д 0.023 0.731 4.386
Isoleucine (g) 0.031 0.62 0.001 0.001 н/д н/д 0.117 н/д 0.048 0.817 4.902
Leucine (g) 0.051 1.087 0.002 0.001 н/д н/д 0.226 н/д 0.097 1.463 8.778
Lysine (g) 0.031 1.229 0.002 0.001 н/д н/д 0.085 н/д 0.074 1.421 8.526
Methionine (g) 0.01 0.399 0.0 0.0 н/д н/д 0.057 н/д 0.02 0.486 2.916
Cystine (g) 0.01 0.142 0.0 0.0 н/д н/д 0.065 н/д 0.031 0.247 1.482
Phenylalanine (g) 0.031 0.525 0.002 0.002 н/д н/д 0.158 н/д 0.043 0.76 4.56
Tyrosine (g) 0.02 0.452 0.001 0.0 н/д н/д 0.097 н/д 0.036 0.605 3.63
Valine (g) 0.036 0.688 0.001 0.001 н/д н/д 0.133 н/д 0.056 0.915 5.49
Arginine (g) 0.025 0.803 0.006 0.001 н/д н/д 0.129 н/д 0.025 0.99 5.94
Histidine (g) 0.015 0.394 0.001 0.0 н/д н/д 0.073 н/д 0.02 0.503 3.018
Alanine (g) 0.025 0.809 0.001 0.001 н/д н/д 0.105 н/д 0.028 0.969 5.814
Aspartic acid (g) 0.046 1.37 0.005 0.005 н/д н/д 0.145 н/д 0.079 1.651 9.906
Glutamic acid (g) 0.158 2.0 0.016 0.005 н/д н/д 1.038 н/д 0.198 3.415 20.49
Glycine (g) 0.02 0.641 0.002 0.001 н/д н/д 0.113 н/д 0.015 0.792 4.752
Proline (g) 0.056 0.473 0.001 0.001 н/д н/д 0.364 н/д 0.092 0.985 5.91
Serine (g) 0.031 0.546 0.001 0.001 н/д н/д 0.158 н/д 0.053 0.79 4.74
Cholesterol (mg) 5.592 15.75 0.0 0.0 0.0 0.0 0.808 0.0 1.271 23.421 140.526
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.569 0.121 0.002 0.002 0.0 0.001 1.604 0.0 0.16 2.459 14.754
Phytosterols (mg) н/д н/д 0.9 0.229 н/д н/д н/д н/д н/д 1.129 6.774
Monounsaturated Fat (g) 0.524 0.084 0.001 0.0 0.0 н/д 3.467 0.0 0.071 4.146 24.876
Polyunsaturated (g) 1.017 0.179 0.001 0.002 0.0 н/д 0.812 0.0 0.01 2.02 12.12