Рецепт Dilly Ham Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

12 potato rolls

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	butter 18.92g	mustard 5.19g	onions 6.0g	dill 0.09g	ham 37.8g	swiss cheese 28.0g	Всего в порции	Всего в рецепте
Protein (g)	0.16	0.23	0.07	0.01	6.59	7.54	14.6	175.2
Total Fat (g)	15.34	0.21	0.01	0.01	2.33	7.78	25.68	308.16
Carbohydrates (g)	0.01	0.28	0.56	0.05	0.26	1.51	2.66	31.92
Ash (g)	0.4	0.19	0.02	0.01	1.24	0.78	2.63	31.56
Calories (kcal)	135.633	3.476	2.4	0.267	50.273	106.4	298.448	3581.376
Starch (g)	н/д	0.03	0.0	н/д	н/д	н/д	0.03	0.36
Sucrose (g)	н/д	0.01	0.06	н/д	н/д	0.04	0.11	1.32
Glucose (dextrose) (g)	н/д	0.02	0.12	н/д	н/д	0.13	0.28	3.36
Fructose (g)	н/д	0.01	0.08	н/д	н/д	н/д	0.09	1.08
Lactose (g)	н/д	0.0	0.0	н/д	н/д	0.02	0.02	0.24
Maltose (g)	н/д	0.0	0.0	н/д	н/д	0.17	0.17	2.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.0	4.29	5.35	0.01	27.37	10.39	50.41	604.92
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.01	0.04	0.25	н/д	н/д	0.37	0.68	8.16
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.1	0.0	0.0	0.0	0.3	3.6
Calcium (mg)	4.54	3.009	1.38	1.327	2.646	221.48	234.381	2812.572
Iron (mg)	0.0	0.08	0.01	0.01	0.4	0.06	0.57	6.84
Magnesium (mg)	0.378	2.542	0.6	0.224	7.56	10.64	21.944	263.328
Phosphorus (mg)	4.54	5.499	1.74	0.242	105.082	158.76	275.863	3310.356
Potassium (mg)	4.54	7.159	8.76	1.038	102.814	21.56	145.87	1750.44
Sodium (mg)	108.96	58.878	0.24	0.018	457.37	53.76	679.226	8150.712
Zinc (mg)	0.02	0.03	0.01	0.0	0.87	1.22	2.16	25.92
Copper (mg)	0.0	0.005	0.002	0.001	0.042	0.011	0.061	0.732
Manganese (mg)	0.0	0.022	0.008	0.002	0.011	0.003	0.045	0.54
Selenium (mcg)	0.2	1.7	0.0	0.0	6.2	5.1	13.2	158.4
Vitamin A, IU (IU)	472.728	3.683	0.12	0.046	1.89	232.4	710.867	8530.404
Retinol (mcg)	126.931	0.0	0.0	0.0	0.756	59.92	187.607	2251.284
Vitamin A, RAE (mcg_RAE)	129.39	0.208	0.0	0.003	0.756	61.6	191.956	2303.472
Beta Carotene (mcg)	29.888	1.504	0.06	н/д	н/д	19.6	51.053	612.636
Vitamin E (mg)	0.44	0.02	0.0	н/д	н/д	0.11	0.57	6.84
Vitamin D (IU)	10.593	н/д	н/д	н/д	н/д	12.32	22.913	274.956
Lycopene (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.934	0.24	н/д	н/д	0.0	1.174	14.088
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.11	0.0	н/д	н/д	0.01	0.11	1.32
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.4	0.0	8.6	0.0	9.1	109.2
Thiamin (mg)	0.002	0.018	0.003	0.0	0.2	0.017	0.24	2.88
Riboflavin (mg)	0.006	0.002	0.002	0.0	0.072	0.084	0.165	1.98
Niacin (mg)	0.008	0.027	0.007	0.002	0.956	0.025	1.026	12.312
Pantothenic acid (mg)	0.021	0.016	0.007	н/д	0.249	0.12	0.413	4.956
Vitamin B-6 (mg)	0.0	0.003	0.007	0.0	0.087	0.022	0.12	1.44
Folate (mcg)	0.568	0.363	1.14	0.009	1.512	1.68	5.271	63.252
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.0	0.26	0.94	1.22	14.64
Choline (mg)	3.6	1.2	0.4	н/д	н/д	4.3	9.4	112.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	0.001	н/д	н/д	0.112	0.115	1.38
Threonine (g)	0.008	0.009	0.001	0.001	н/д	0.291	0.309	3.708
Isoleucine (g)	0.009	0.008	0.001	0.001	н/д	0.431	0.45	5.4
Leucine (g)	0.015	0.016	0.002	0.001	н/д	0.829	0.862	10.344
Lysine (g)	0.013	0.014	0.002	0.001	н/д	0.725	0.756	9.072
Methionine (g)	0.004	0.004	0.0	0.0	н/д	0.218	0.226	2.712
Cystine (g)	0.002	0.004	0.0	н/д	н/д	0.081	0.087	1.044
Phenylalanine (g)	0.008	0.009	0.002	0.001	н/д	0.465	0.484	5.808
Tyrosine (g)	0.008	0.007	0.001	н/д	н/д	0.473	0.489	5.868
Valine (g)	0.011	0.01	0.001	0.001	н/д	0.599	0.623	7.476
Arginine (g)	0.006	0.013	0.006	0.001	н/д	0.26	0.287	3.444
Histidine (g)	0.004	0.006	0.001	0.0	н/д	0.3	0.31	3.72
Alanine (g)	0.006	0.009	0.001	н/д	н/д	0.255	0.27	3.24
Aspartic acid (g)	0.011	0.021	0.005	н/д	н/д	0.44	0.477	5.724
Glutamic acid (g)	0.034	0.039	0.016	н/д	н/д	1.596	1.685	20.22
Glycine (g)	0.004	0.012	0.002	н/д	н/д	0.143	0.161	1.932
Proline (g)	0.015	0.019	0.001	н/д	н/д	1.033	1.068	12.816
Serine (g)	0.009	0.011	0.001	н/д	н/д	0.459	0.481	5.772
Cholesterol (mg)	40.671	0.0	0.0	0.0	26.837	25.76	93.268	1119.216
Trans Fat (g)	н/д	0.001	н/д	н/д	н/д	н/д	0.001	0.012
Saturated Fat (g)	9.717	0.013	0.002	0.001	0.631	4.978	15.343	184.116
Phytosterols (mg)	н/д	н/д	0.9	0.109	н/д	н/д	1.009	12.108
Monounsaturated Fat (g)	3.976	0.136	0.001	0.008	1.005	2.036	7.163	85.956
Polyunsaturated (g)	0.575	0.049	0.001	0.001	0.295	0.272	1.193	14.316