Рецепт Dilly/Cheese Muffins - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		egg
4.4g 		milk
30.5g 		buttermilk biscuit
36.36g 		cheddar cheese
26.4g 		onion
13.5g 		dill weed
0.31g 		salt
0.04g 		Всего в порции Всего в рецепте
Protein (g) 0.55 1.03 2.91 6.57 0.15 0.06 0.0 11.27 112.7
Total Fat (g) 0.44 0.3 5.6 8.75 0.01 0.01 0.0 15.11 151.1
Carbohydrates (g) 0.03 1.52 23.02 0.34 1.26 0.17 0.0 26.35 263.5
Ash (g) 0.04 0.23 1.45 1.04 0.05 0.04 0.04 2.88 28.8
Calories (kcal) 6.292 12.81 155.638 106.392 5.4 0.784 0.0 287.316 2873.16
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.0 н/д 0.06 0.13 н/д н/д 0.2 2.0
Glucose (dextrose) (g) 0.01 0.0 н/д н/д 0.27 н/д н/д 0.28 2.8
Fructose (g) 0.0 0.0 н/д н/д 0.17 н/д н/д 0.18 1.8
Lactose (g) 0.0 1.59 н/д 0.06 0.0 н/д н/д 1.65 16.5
Maltose (g) 0.0 0.0 н/д 0.04 0.0 н/д н/д 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 3.34 27.43 3.35 9.7 12.03 0.02 0.0 55.86 558.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.03 1.59 4.24 0.14 0.57 н/д 0.0 6.57 65.7
Galactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.2 0.0 0.0 1.0 10.0
Calcium (mg) 2.332 36.295 65.092 190.344 3.105 5.53 0.01 302.708 3027.08
Iron (mg) 0.08 0.01 1.01 0.18 0.03 0.15 0.0 1.46 14.6
Magnesium (mg) 0.528 3.355 9.091 7.392 1.35 1.398 0.0 23.115 231.15
Phosphorus (mg) 8.404 28.975 212.729 135.168 3.915 1.683 0.0 390.875 3908.75
Potassium (mg) 5.896 45.75 59.273 25.872 19.71 10.255 0.003 166.759 1667.59
Sodium (mg) 6.16 13.42 464.005 163.944 0.54 0.645 15.503 664.217 6642.17
Zinc (mg) 0.05 0.13 0.22 0.82 0.02 0.01 0.0 1.25 12.5
Copper (mg) 0.004 0.003 0.055 0.008 0.005 0.002 0.0 0.077 0.77
Manganese (mg) 0.002 0.0 0.124 0.003 0.018 0.012 0.0 0.158 1.58
Selenium (mcg) 1.4 1.0 2.7 3.7 0.1 н/д 0.0 8.9 89.0
Vitamin A, IU (IU) 21.428 59.78 2.545 264.528 0.27 18.135 0.0 366.686 3666.86
Retinol (mcg) 6.116 17.69 0.727 68.112 0.0 0.0 0.0 92.645 926.45
Vitamin A, RAE (mcg_RAE) 6.16 17.69 0.727 69.96 0.0 0.908 0.0 95.446 954.46
Beta Carotene (mcg) 0.44 0.61 0.0 22.44 0.135 н/д 0.0 23.625 236.25
Vitamin E (mg) 0.04 0.0 0.05 0.08 0.0 н/д 0.0 0.17 1.7
Vitamin D (IU) 1.54 15.86 н/д 3.168 н/д н/д н/д 20.568 205.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.564 0.0 0.727 0.0 0.54 н/д 0.0 15.831 158.31
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 н/д 0.0 0.0 н/д н/д 0.02 0.2
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 1.0 0.2 0.0 1.3 13.0
Thiamin (mg) 0.003 0.006 0.211 0.008 0.007 0.001 0.0 0.236 2.36
Riboflavin (mg) 0.021 0.058 0.16 0.1 0.004 0.001 0.0 0.344 3.44
Niacin (mg) 0.003 0.027 1.651 0.021 0.016 0.009 0.0 1.727 17.27
Pantothenic acid (mg) 0.063 0.11 0.32 0.108 0.016 н/д 0.0 0.618 6.18
Vitamin B-6 (mg) 0.006 0.012 0.029 0.018 0.016 0.005 0.0 0.087 0.87
Folate (mcg) 2.068 1.525 45.455 4.752 2.565 н/д 0.0 56.365 563.65
Vitamin B-12 (mcg) 0.06 0.13 0.14 0.22 0.0 0.0 0.0 0.55 5.5
Choline (mg) 11.0 5.4 4.0 4.4 0.8 н/д 0.0 25.6 256.0
Folic acid (mcg) 0.0 0.0 42.546 0.0 0.0 н/д 0.0 42.546 425.46
Tryptophan (g) 0.007 0.012 0.036 0.084 0.001 н/д 0.0 0.142 1.42
Threonine (g) 0.025 0.027 0.084 0.235 0.003 н/д 0.0 0.373 3.73
Isoleucine (g) 0.029 0.058 0.105 0.409 0.001 н/д 0.0 0.603 6.03
Leucine (g) 0.048 0.116 0.204 0.631 0.004 н/д 0.0 1.003 10.03
Lysine (g) 0.04 0.088 0.076 0.546 0.005 н/д 0.0 0.757 7.57
Methionine (g) 0.017 0.024 0.051 0.172 0.0 н/д 0.0 0.264 2.64
Cystine (g) 0.012 0.037 0.058 0.034 0.0 н/д 0.0 0.141 1.41
Phenylalanine (g) 0.03 0.052 0.142 0.346 0.004 н/д 0.0 0.573 5.73
Tyrosine (g) 0.022 0.043 0.087 0.317 0.001 н/д 0.0 0.47 4.7
Valine (g) 0.038 0.067 0.12 0.438 0.003 н/д 0.0 0.666 6.66
Arginine (g) 0.036 0.031 0.116 0.248 0.014 н/д 0.0 0.445 4.45
Histidine (g) 0.014 0.024 0.065 0.23 0.001 н/д 0.0 0.335 3.35
Alanine (g) 0.033 0.034 0.095 0.185 0.003 н/д 0.0 0.348 3.48
Aspartic acid (g) 0.059 0.095 0.131 0.422 0.012 н/д 0.0 0.719 7.19
Glutamic acid (g) 0.074 0.238 0.935 1.608 0.035 н/д 0.0 2.889 28.89
Glycine (g) 0.019 0.018 0.102 0.114 0.004 н/д 0.0 0.257 2.57
Proline (g) 0.022 0.11 0.327 0.742 0.001 н/д 0.0 1.203 12.03
Serine (g) 0.043 0.064 0.142 0.385 0.003 н/д 0.0 0.637 6.37
Cholesterol (mg) 18.612 1.525 0.727 27.72 0.0 0.0 0.0 48.584 485.84
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.136 0.192 1.444 5.568 0.005 0.001 0.0 7.346 73.46
Phytosterols (mg) н/д н/д н/д н/д 2.025 н/д 0.0 2.025 20.25
Monounsaturated Fat (g) 0.168 0.085 3.12 2.479 0.001 н/д 0.0 5.853 58.53
Polyunsaturated (g) 0.06 0.012 0.731 0.248 0.003 н/д 0.0 1.054 10.54