Рецепт Dilled Walnut And Cottage Cheese Cloverleaf Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 78.13g	cottage cheese 210.0g	egg 49.28g	dill 0.65g	dill 6.6g	walnuts 13.16g	lemon zest 6.0g	salt 9.0g	butter 28.4g	Всего в порции	Всего в рецепте
Protein (g)	8.07	23.35	6.2	0.02	1.05	2.0	0.09	0.0	0.24	41.04	41.04
Total Fat (g)	0.77	9.03	4.9	0.01	0.96	8.58	0.02	0.0	23.04	47.3	47.3
Carbohydrates (g)	59.62	7.1	0.38	0.05	3.64	1.8	0.96	0.0	0.02	73.57	73.57
Ash (g)	0.37	2.96	0.42	0.02	0.44	0.23	0.04	8.98	0.01	13.47	13.47
Calories (kcal)	284.393	205.8	70.47	0.282	20.13	86.083	2.82	0.0	203.628	873.606	873.606
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.01
Sucrose (g)	н/д	0.0	0.05	н/д	н/д	0.32	н/д	н/д	н/д	0.37	0.37
Glucose (dextrose) (g)	н/д	0.0	0.1	н/д	н/д	0.01	н/д	н/д	н/д	0.11	0.11
Fructose (g)	н/д	0.0	0.05	н/д	н/д	0.01	н/д	н/д	н/д	0.07	0.07
Lactose (g)	н/д	5.61	0.05	н/д	н/д	0.0	н/д	н/д	н/д	5.66	5.66
Maltose (g)	н/д	0.0	0.05	н/д	н/д	0.0	н/д	н/д	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.31	167.56	37.37	0.56	0.51	0.54	4.9	0.02	5.09	225.86	225.86
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.21	5.61	0.38	н/д	н/д	0.34	0.25	0.0	0.02	6.81	6.81
Galactose (g)	н/д	0.0	0.05	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.05
Dietary Fiber (g)	2.1	0.0	0.0	0.0	1.4	0.9	0.6	0.0	0.0	5.0	5.0
Calcium (mg)	11.72	174.3	26.118	1.362	100.056	12.899	8.04	2.16	6.816	343.471	343.471
Iron (mg)	3.63	0.15	0.9	0.04	1.08	0.38	0.05	0.03	0.01	6.26	6.26
Magnesium (mg)	17.189	16.8	5.914	0.36	16.896	20.797	0.9	0.09	0.568	79.513	79.513
Phosphorus (mg)	84.38	333.9	94.125	0.432	18.282	45.542	0.72	0.0	6.816	584.198	584.198
Potassium (mg)	83.599	218.4	66.035	4.833	78.276	58.047	9.6	0.72	6.816	526.326	526.326
Sodium (mg)	1.563	764.4	68.992	0.399	1.32	0.263	0.36	3488.22	3.124	4328.641	4328.641
Zinc (mg)	0.55	0.84	0.55	0.01	0.34	0.41	0.02	0.01	0.03	2.74	2.74
Copper (mg)	0.109	0.063	0.049	0.001	0.051	0.209	0.005	0.003	0.006	0.497	0.497
Manganese (mg)	0.531	0.0	0.02	0.008	0.121	0.449	н/д	0.009	0.0	1.138	1.138
Selenium (mcg)	26.5	20.4	15.6	н/д	0.8	0.6	0.0	0.0	0.3	64.3	64.3
Vitamin A, IU (IU)	0.0	294.0	239.994	50.545	3.498	2.633	3.0	0.0	709.716	1303.385	1303.385
Retinol (mcg)	0.0	75.6	68.499	0.0	0.0	0.0	0.0	0.0	190.564	334.663	334.663
Vitamin A, RAE (mcg_RAE)	0.0	77.7	68.992	2.528	0.198	0.132	0.18	0.0	194.256	343.986	343.986
Beta Carotene (mcg)	0.0	25.2	4.928	н/д	н/д	1.58	0.42	0.0	44.872	77.0	77.0
Vitamin E (mg)	0.05	0.17	0.48	н/д	н/д	0.09	0.02	0.0	0.66	1.46	1.46
Vitamin D (IU)	н/д	н/д	17.248	н/д	н/д	н/д	н/д	н/д	н/д	17.248	17.248
Lycopene (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	14.063	0.0	163.117	н/д	н/д	1.185	1.08	0.0	0.0	179.445	179.445
Tocopherol, beta (mg)	0.05	0.0	0.01	н/д	н/д	0.02	н/д	н/д	0.0	0.08	0.08
Tocopherol, gamma (mg)	0.3	0.0	0.25	н/д	н/д	2.74	н/д	н/д	0.0	3.29	3.29
Tocopherol, delta (mg)	0.02	0.0	0.01	н/д	н/д	0.25	н/д	н/д	0.0	0.27	0.27
Vitamin C (mg)	0.0	0.0	0.0	0.6	1.4	0.2	7.7	0.0	0.0	9.9	9.9
Thiamin (mg)	0.617	0.063	0.034	0.0	0.028	0.045	0.004	0.0	0.003	0.794	0.794
Riboflavin (mg)	0.383	0.336	0.237	0.002	0.018	0.02	0.005	0.0	0.009	1.009	1.009
Niacin (mg)	4.61	0.21	0.034	0.01	0.185	0.149	0.024	0.0	0.011	5.234	5.234
Pantothenic acid (mg)	0.344	1.176	0.71	0.003	н/д	0.075	0.019	0.0	0.031	2.357	2.357
Vitamin B-6 (mg)	0.031	0.105	0.069	0.001	0.017	0.071	0.01	0.0	0.0	0.304	0.304
Folate (mcg)	142.978	25.2	23.162	0.982	0.66	12.899	0.78	0.0	0.852	207.513	207.513
Vitamin B-12 (mcg)	0.0	0.9	0.64	0.0	0.0	0.0	0.0	0.0	0.05	1.59	1.59
Choline (mg)	8.1	38.6	123.7	н/д	н/д	5.2	0.5	0.0	5.3	181.5	181.5
Folic acid (mcg)	120.32	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	120.32	120.32
Tryptophan (g)	0.102	0.315	0.084	0.0	н/д	0.022	н/д	0.0	0.003	0.526	0.526
Threonine (g)	0.219	1.05	0.276	0.0	0.038	0.079	н/д	0.0	0.011	1.674	1.674
Isoleucine (g)	0.281	1.239	0.33	0.001	0.051	0.083	н/д	0.0	0.014	2.0	2.0
Leucine (g)	0.555	2.352	0.537	0.001	0.061	0.154	н/д	0.0	0.023	3.683	3.683
Lysine (g)	0.18	1.953	0.448	0.002	0.069	0.055	н/д	0.0	0.02	2.727	2.727
Methionine (g)	0.141	0.567	0.187	0.0	0.009	0.032	н/д	0.0	0.006	0.941	0.941
Cystine (g)	0.172	0.147	0.133	0.0	н/д	0.028	н/д	0.0	0.003	0.483	0.483
Phenylalanine (g)	0.406	1.218	0.335	0.0	0.044	0.093	н/д	0.0	0.011	2.109	2.109
Tyrosine (g)	0.242	1.26	0.246	0.001	н/д	0.054	н/д	0.0	0.011	1.815	1.815
Valine (g)	0.328	1.575	0.424	0.001	0.074	0.099	н/д	0.0	0.017	2.518	2.518
Arginine (g)	0.328	1.05	0.404	0.001	0.083	0.3	н/д	0.0	0.009	2.175	2.175
Histidine (g)	0.18	0.693	0.153	0.0	0.021	0.051	н/д	0.0	0.006	1.104	1.104
Alanine (g)	0.258	0.798	0.365	0.002	н/д	0.092	н/д	0.0	0.009	1.523	1.523
Aspartic acid (g)	0.344	1.911	0.655	0.002	н/д	0.241	н/д	0.0	0.017	3.17	3.17
Glutamic acid (g)	2.719	5.46	0.828	0.002	н/д	0.371	н/д	0.0	0.051	9.431	9.431
Glycine (g)	0.289	0.462	0.212	0.001	н/д	0.108	н/д	0.0	0.006	1.078	1.078
Proline (g)	0.938	2.583	0.251	0.002	н/д	0.093	н/д	0.0	0.023	3.89	3.89
Serine (g)	0.406	1.344	0.478	0.001	н/д	0.122	н/д	0.0	0.014	2.366	2.366
Cholesterol (mg)	0.0	35.7	208.454	0.0	0.0	0.0	0.0	0.0	61.06	305.214	305.214
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.125	3.612	1.528	0.0	0.048	0.807	0.002	0.0	14.589	20.712	20.712
Phytosterols (mg)	н/д	н/д	н/д	н/д	8.184	9.477	2.1	0.0	н/д	19.761	19.761
Monounsaturated Fat (g)	0.07	1.638	1.878	0.005	0.621	1.175	0.001	0.0	5.97	11.358	11.358
Polyunsaturated (g)	0.32	0.252	0.67	0.001	0.067	6.209	0.005	0.0	0.863	8.387	8.387