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Рецепт Dilled Green Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Makes 1 pint (8 servings)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beans
226.8g 		apple cider vinegar
159.33g 		water
158.0g 		sugar
4.2g 		salt
6.0g 		garlic
7.83g 		dill
1.64g 		pepper
1.27g 		Всего в порции Всего в рецепте
Protein (g) 15.99 0.0 0.0 0.0 0.0 0.5 0.06 0.01 16.56 16.56
Total Fat (g) 1.72 0.0 0.0 0.0 0.0 0.04 0.02 0.0 1.79 1.79
Carbohydrates (g) 54.48 1.48 0.0 4.2 0.0 2.59 0.12 0.08 62.94 62.94
Ash (g) 3.65 0.27 0.16 0.0 5.99 0.12 0.04 0.01 10.23 10.23
Calories (kcal) 292.572 33.459 0.0 16.254 0.0 11.667 0.705 0.394 355.051 355.051
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.16 н/д н/д н/д н/д н/д 0.02 0.18 0.18
Fructose (g) н/д 0.48 н/д н/д н/д н/д н/д 0.03 0.51 0.51
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 150.98 149.47 157.84 0.0 0.01 4.59 1.41 1.17 465.47 465.47
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 0.64 0.0 4.2 0.0 0.08 н/д 0.05 4.97 4.97
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 21.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 21.5 21.5
Calcium (mg) 142.884 11.153 4.74 0.042 1.44 14.172 3.412 0.089 177.932 177.932
Iron (mg) 2.45 0.32 0.0 0.0 0.02 0.13 0.11 0.01 3.03 3.03
Magnesium (mg) 127.008 7.967 1.58 0.0 0.06 1.958 0.902 0.153 139.627 139.627
Phosphorus (mg) 231.336 12.746 0.0 0.0 0.0 11.98 1.083 0.33 257.475 257.475
Potassium (mg) 839.16 116.311 0.0 0.084 0.48 31.398 12.105 2.682 1002.22 1002.22
Sodium (mg) 13.608 7.967 6.32 0.0 2325.48 1.331 1.001 0.051 2355.757 2355.757
Zinc (mg) 1.45 0.06 0.02 0.0 0.01 0.09 0.01 0.0 1.65 1.65
Copper (mg) 0.272 0.016 0.016 0.0 0.002 0.023 0.002 0.0 0.332 0.332
Manganese (mg) 0.862 0.398 0.0 0.0 0.006 0.131 0.021 0.001 1.419 1.419
Selenium (mcg) 2.7 0.2 0.0 0.0 0.0 1.1 н/д 0.0 4.0 4.0
Vitamin A, IU (IU) 6.804 0.0 0.0 0.0 0.0 0.705 126.591 39.795 173.894 173.894
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 6.331 1.995 8.327 8.327
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.0 0.392 н/д 20.641 21.033 21.033
Vitamin E (mg) н/д 0.0 0.0 0.0 0.0 0.01 н/д 0.02 0.03 0.03
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 1.253 н/д 0.648 1.901 1.901
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.7 0.0 0.0 0.0 0.0 2.4 1.4 1.6 8.2 8.2
Thiamin (mg) 0.295 0.0 0.0 0.0 0.0 0.016 0.001 0.001 0.312 0.312
Riboflavin (mg) 0.136 0.0 0.0 0.001 0.0 0.009 0.005 0.001 0.152 0.152
Niacin (mg) 1.247 0.0 0.0 0.0 0.0 0.055 0.026 0.012 1.34 1.34
Pantothenic acid (mg) 0.499 0.0 0.0 0.0 0.0 0.047 0.007 0.004 0.557 0.557
Vitamin B-6 (mg) 0.249 0.0 0.0 0.0 0.0 0.097 0.003 0.004 0.353 0.353
Folate (mcg) 170.1 0.0 0.0 0.0 0.0 0.235 2.46 0.585 173.38 173.38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.0 0.0 0.0 1.8 н/д 0.1 1.9 1.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.181 0.0 н/д н/д 0.0 0.005 0.0 0.0 0.187 0.187
Threonine (g) 0.68 0.0 н/д н/д 0.0 0.013 0.001 0.001 0.695 0.695
Isoleucine (g) 0.703 0.0 н/д н/д 0.0 0.017 0.003 0.0 0.724 0.724
Leucine (g) 1.27 0.0 н/д н/д 0.0 0.024 0.003 0.001 1.297 1.297
Lysine (g) 1.089 0.0 н/д н/д 0.0 0.021 0.004 0.001 1.114 1.114
Methionine (g) 0.249 0.0 н/д н/д 0.0 0.006 0.0 0.0 0.256 0.256
Cystine (g) 0.181 0.0 н/д н/д 0.0 0.005 0.0 0.0 0.188 0.188
Phenylalanine (g) 0.862 0.0 н/д н/д 0.0 0.014 0.001 0.001 0.878 0.878
Tyrosine (g) 0.454 0.0 н/д н/д 0.0 0.006 0.002 0.0 0.462 0.462
Valine (g) 0.839 0.0 н/д н/д 0.0 0.023 0.002 0.0 0.865 0.865
Arginine (g) 0.998 0.0 н/д н/д 0.0 0.049 0.002 0.001 1.05 1.05
Histidine (g) 0.454 0.0 н/д н/д 0.0 0.009 0.001 0.0 0.464 0.464
Alanine (g) 0.68 0.0 н/д н/д 0.0 0.01 0.004 0.0 0.695 0.695
Aspartic acid (g) 1.928 0.0 н/д н/д 0.0 0.038 0.006 0.004 1.975 1.975
Glutamic acid (g) 2.449 0.0 н/д н/д 0.0 0.063 0.005 0.003 2.52 2.52
Glycine (g) 0.635 0.0 н/д н/д 0.0 0.016 0.003 0.0 0.654 0.654
Proline (g) 0.68 0.0 н/д н/д 0.0 0.008 0.004 0.0 0.693 0.693
Serine (g) 0.862 0.0 н/д н/д 0.0 0.015 0.003 0.001 0.88 0.88
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.181 0.0 0.0 0.0 0.0 0.007 0.001 0.0 0.19 0.19
Phytosterols (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 0.0 0.0 0.0 0.001 0.013 0.0 0.127 0.127
Polyunsaturated (g) 1.021 0.0 0.0 0.0 0.0 0.02 0.002 0.001 1.043 1.043