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Рецепт Dill Veggie Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		yogurt
40.83g 		mayonnaise
39.83g 		dill weed
1.03g 		onion
3.0g 		parsley
1.2g 		salt
1.0g 		Всего в порции Всего в рецепте
Protein (g) 1.42 0.0 0.21 0.03 0.04 0.0 1.69 10.14
Total Fat (g) 1.33 30.99 0.05 0.0 0.01 0.0 32.37 194.22
Carbohydrates (g) 1.9 0.12 0.58 0.28 0.08 0.0 2.96 17.76
Ash (g) 0.29 0.16 0.13 0.01 0.03 1.0 1.62 9.72
Calories (kcal) 24.908 274.053 2.614 1.2 0.433 0.0 303.209 1819.254
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.03 н/д н/д 0.03 0.18
Glucose (dextrose) (g) н/д н/д н/д 0.06 н/д н/д 0.06 0.36
Fructose (g) н/д н/д н/д 0.04 н/д н/д 0.04 0.24
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 35.89 8.64 0.08 2.67 1.06 0.0 48.34 290.04
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.9 0.12 н/д 0.13 0.01 0.0 2.16 12.96
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.2 1.2
Calcium (mg) 49.408 2.788 18.435 0.69 1.661 0.24 73.222 439.332
Iron (mg) 0.02 0.09 0.5 0.01 0.07 0.0 0.7 4.2
Magnesium (mg) 4.9 0.398 4.66 0.3 0.602 0.01 10.87 65.22
Phosphorus (mg) 38.792 9.958 5.611 0.87 0.698 0.0 55.929 335.574
Potassium (mg) 63.292 5.577 34.183 4.38 6.666 0.08 114.177 685.062
Sodium (mg) 18.783 193.59 2.149 0.12 0.674 387.58 602.897 3617.382
Zinc (mg) 0.24 0.05 0.03 0.01 0.01 0.0 0.35 2.1
Copper (mg) 0.004 0.0 0.005 0.001 0.002 0.0 0.012 0.072
Manganese (mg) 0.0 н/д 0.041 0.004 0.002 0.001 0.048 0.288
Selenium (mcg) 0.9 0.6 н/д 0.0 0.0 0.0 1.6 9.6
Vitamin A, IU (IU) 40.425 0.0 60.45 0.06 101.369 0.0 202.304 1213.824
Retinol (mcg) 11.025 0.0 0.0 0.0 0.0 0.0 11.025 66.15
Vitamin A, RAE (mcg_RAE) 11.025 0.0 3.028 0.0 5.066 0.0 19.119 114.714
Beta Carotene (mcg) 2.042 0.0 н/д 0.03 60.816 0.0 62.888 377.328
Vitamin E (mg) 0.02 4.7 н/д 0.0 0.01 0.0 4.73 28.38
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.12 66.917 0.0 67.037 402.222
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.01 н/д 0.01 0.06
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.5 0.2 1.6 0.0 2.5 15.0
Thiamin (mg) 0.012 0.004 0.004 0.002 0.001 0.0 0.023 0.138
Riboflavin (mg) 0.057 0.024 0.003 0.001 0.001 0.0 0.086 0.516
Niacin (mg) 0.033 0.004 0.029 0.004 0.016 0.0 0.085 0.51
Pantothenic acid (mg) 0.159 н/д н/д 0.004 0.005 0.0 0.168 1.008
Vitamin B-6 (mg) 0.012 0.004 0.018 0.004 0.001 0.0 0.039 0.234
Folate (mcg) 2.858 0.0 н/д 0.57 1.829 0.0 5.257 31.542
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.0 0.0 0.0 0.15 0.9
Choline (mg) 6.2 0.3 н/д 0.2 0.2 0.0 6.8 40.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 н/д н/д 0.0 0.001 0.0 0.009 0.054
Threonine (g) 0.057 н/д н/д 0.001 0.001 0.0 0.059 0.354
Isoleucine (g) 0.078 н/д н/д 0.0 0.001 0.0 0.079 0.474
Leucine (g) 0.143 н/д н/д 0.001 0.002 0.0 0.146 0.876
Lysine (g) 0.127 н/д н/д 0.001 0.002 0.0 0.13 0.78
Methionine (g) 0.041 н/д н/д 0.0 0.0 0.0 0.041 0.246
Cystine (g) 0.012 н/д н/д 0.0 0.0 0.0 0.012 0.072
Phenylalanine (g) 0.078 н/д н/д 0.001 0.002 0.0 0.08 0.48
Tyrosine (g) 0.074 н/д н/д 0.0 0.001 0.0 0.075 0.45
Valine (g) 0.118 н/д н/д 0.001 0.002 0.0 0.121 0.726
Arginine (g) 0.041 н/д н/д 0.003 0.001 0.0 0.045 0.27
Histidine (g) 0.037 н/д н/д 0.0 0.001 0.0 0.038 0.228
Alanine (g) 0.061 н/д н/д 0.001 0.002 0.0 0.064 0.384
Aspartic acid (g) 0.114 н/д н/д 0.003 0.003 0.0 0.121 0.726
Glutamic acid (g) 0.278 н/д н/д 0.008 0.003 0.0 0.288 1.728
Glycine (g) 0.033 н/д н/д 0.001 0.002 0.0 0.035 0.21
Proline (g) 0.167 н/д н/д 0.0 0.003 0.0 0.17 1.02
Serine (g) 0.09 н/д н/д 0.001 0.002 0.0 0.092 0.552
Cholesterol (mg) 5.308 0.0 0.0 0.0 0.0 0.0 5.308 31.848
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.858 4.294 0.002 0.001 0.002 0.0 5.157 30.942
Phytosterols (mg) н/д н/д н/д 0.45 0.06 0.0 0.51 3.06
Monounsaturated Fat (g) 0.363 7.182 н/д 0.0 0.004 0.0 7.549 45.294
Polyunsaturated (g) 0.037 18.14 н/д 0.001 0.001 0.0 18.179 109.074