Рецепт Dill Roasted Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Dill weed Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pork loin roast
107.16g 		garlic
0.09g 		Всего в порции Всего в рецепте
Protein (g) 20.65 0.01 20.66 165.28
Total Fat (g) 8.84 0.0 8.84 70.72
Carbohydrates (g) 0.0 0.06 0.06 0.48
Ash (g) 1.07 0.0 1.07 8.56
Calories (kcal) 168.242 0.291 168.532 1348.256
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 76.94 0.01 76.95 615.6
Caffeine (mg) н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0
Sugars (g) н/д 0.02 0.02 0.16
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 24.647 0.07 24.717 197.736
Iron (mg) 1.09 0.0 1.1 8.8
Magnesium (mg) 22.504 0.051 22.554 180.432
Phosphorus (mg) 204.676 0.365 205.041 1640.328
Potassium (mg) 364.345 0.963 365.308 2922.464
Sodium (mg) 71.797 0.023 71.82 574.56
Zinc (mg) 3.16 0.0 3.16 25.28
Copper (mg) 0.086 0.0 0.086 0.688
Manganese (mg) 0.011 0.0 0.011 0.088
Selenium (mcg) 34.9 0.0 35.0 280.0
Vitamin A, IU (IU) 7.501 0.0 7.501 60.008
Retinol (mcg) 2.143 0.0 2.143 17.144
Vitamin A, RAE (mcg_RAE) 2.143 0.0 2.143 17.144
Beta Carotene (mcg) н/д 0.0 0.0 0.0
Vitamin E (mg) н/д 0.0 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.9 7.2
Thiamin (mg) 0.868 0.0 0.868 6.944
Riboflavin (mg) 0.3 0.0 0.3 2.4
Niacin (mg) 4.629 0.001 4.63 37.04
Pantothenic acid (mg) 0.814 н/д 0.814 6.512
Vitamin B-6 (mg) 0.525 0.003 0.528 4.224
Folate (mcg) 4.286 0.002 4.288 34.304
Vitamin B-12 (mcg) 0.9 0.0 0.9 7.2
Choline (mg) н/д 0.1 0.1 0.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.268 0.0 0.268 2.144
Threonine (g) 0.943 0.0 0.943 7.544
Isoleucine (g) 0.964 0.001 0.965 7.72
Leucine (g) 1.661 0.001 1.662 13.296
Lysine (g) 1.854 0.001 1.854 14.832
Methionine (g) 0.547 0.0 0.547 4.376
Cystine (g) 0.268 0.0 0.268 2.144
Phenylalanine (g) 0.825 0.0 0.826 6.608
Tyrosine (g) 0.718 0.0 0.718 5.744
Valine (g) 1.125 0.001 1.126 9.008
Arginine (g) 1.286 0.001 1.287 10.296
Histidine (g) 0.825 0.0 0.825 6.6
Alanine (g) 1.2 0.0 1.201 9.608
Aspartic acid (g) 1.918 0.001 1.919 15.352
Glutamic acid (g) 3.236 0.002 3.238 25.904
Glycine (g) 0.986 0.0 0.986 7.888
Proline (g) 0.825 0.0 0.825 6.6
Serine (g) 0.857 0.0 0.858 6.864
Cholesterol (mg) 68.583 0.0 68.583 548.664
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 3.054 0.0 3.054 24.432
Phytosterols (mg) н/д 0.007 0.007 0.056
Monounsaturated Fat (g) 3.997 0.0 3.997 31.976
Polyunsaturated (g) 0.954 0.0 0.954 7.632