Рецепт Dill Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
potatoes
159.75g |
onions
7.2g |
celery
11.24g |
dill pickles
19.38g |
sugar
1.05g |
mustard
1.25g |
salt
1.13g |
flour
1.95g |
vinegar
15.0g |
butter
2.37g |
garlic
0.65g |
egg yolk
0.0g |
cream
7.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.13 | 0.08 | 0.12 | 0.0 | 0.05 | 0.0 | 0.2 | 0.0 | 0.02 | 0.04 | н/д | 0.15 | 4.02 | 16.08 |
Total Fat (g) | 0.14 | 0.01 | 0.02 | 0.03 | 0.0 | 0.05 | 0.0 | 0.02 | 0.0 | 1.92 | 0.0 | н/д | 2.78 | 4.97 | 19.88 |
Carbohydrates (g) | 27.91 | 0.53 | 0.33 | 0.5 | 1.05 | 0.07 | 0.0 | 1.49 | 0.14 | 0.0 | 0.22 | н/д | 0.21 | 32.44 | 129.76 |
Ash (g) | 1.73 | 0.06 | 0.08 | 0.45 | 0.0 | 0.05 | 1.12 | 0.01 | н/д | 0.05 | 0.01 | н/д | 0.03 | 3.59 | 14.36 |
Calories (kcal) | 123.008 | 2.304 | 1.798 | 2.325 | 4.064 | 0.838 | 0.0 | 7.107 | 3.15 | 16.957 | 0.972 | н/д | 25.875 | 188.397 | 753.588 |
Starch (g) | 24.67 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 24.67 | 98.68 |
Sucrose (g) | 0.27 | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.29 | 1.16 |
Glucose (dextrose) (g) | 0.53 | н/д | 0.06 | 0.17 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.76 | 3.04 |
Fructose (g) | 0.43 | н/д | 0.06 | 0.09 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.58 | 2.32 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 126.75 | 6.47 | 10.72 | 18.28 | 0.0 | 1.03 | 0.0 | 0.23 | 14.07 | 0.38 | 0.38 | н/д | 4.33 | 182.64 | 730.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.25 | 0.17 | 0.21 | 0.25 | 1.05 | 0.01 | 0.0 | 0.01 | 0.06 | 0.0 | 0.01 | н/д | 0.01 | 3.01 | 12.04 |
Galactose (g) | 0.0 | н/д | 0.07 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.28 |
Dietary Fiber (g) | 3.5 | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.2 | 16.8 |
Calcium (mg) | 19.17 | 5.184 | 4.495 | 8.138 | 0.011 | 0.725 | 0.27 | 0.293 | 1.05 | 0.568 | 1.181 | н/д | 4.875 | 45.958 | 183.832 |
Iron (mg) | 1.25 | 0.11 | 0.02 | 0.07 | 0.0 | 0.02 | 0.0 | 0.09 | 0.03 | 0.0 | 0.01 | н/д | 0.0 | 1.6 | 6.4 |
Magnesium (mg) | 36.743 | 1.44 | 1.236 | 1.356 | 0.0 | 0.613 | 0.011 | 0.43 | 0.75 | 0.047 | 0.163 | н/д | 0.525 | 43.313 | 173.252 |
Phosphorus (mg) | 91.058 | 2.664 | 2.697 | 2.325 | 0.0 | 1.325 | 0.0 | 2.109 | 1.2 | 0.568 | 0.998 | н/д | 4.65 | 109.593 | 438.372 |
Potassium (mg) | 672.548 | 19.872 | 29.214 | 17.825 | 0.021 | 1.725 | 0.09 | 2.089 | 10.95 | 0.568 | 2.617 | н/д | 5.625 | 763.143 | 3052.572 |
Sodium (mg) | 9.585 | 1.152 | 8.989 | 169.531 | 0.0 | 14.188 | 436.028 | 0.039 | 0.75 | 13.622 | 0.111 | н/д | 2.85 | 656.845 | 2627.38 |
Zinc (mg) | 0.46 | 0.03 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | н/д | 0.02 | 0.58 | 2.32 |
Copper (mg) | 0.176 | 0.006 | 0.004 | 0.006 | 0.0 | 0.001 | 0.0 | 0.003 | 0.002 | 0.0 | 0.002 | н/д | 0.001 | 0.2 | 0.8 |
Manganese (mg) | 0.24 | 0.012 | 0.011 | 0.01 | 0.0 | 0.005 | 0.001 | 0.013 | н/д | 0.0 | 0.011 | н/д | 0.0 | 0.303 | 1.212 |
Selenium (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 1.8 | 7.2 |
Vitamin A, IU (IU) | 3.195 | 71.784 | 50.451 | 35.456 | 0.0 | 0.888 | 0.0 | 0.0 | н/д | 59.101 | 0.059 | н/д | 110.25 | 331.184 | 1324.736 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.869 | 0.0 | н/д | 30.375 | 46.244 | 184.976 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.6 | 2.472 | 1.744 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 16.177 | 0.0 | н/д | 30.825 | 54.867 | 219.468 |
Beta Carotene (mcg) | 1.598 | 43.056 | 30.338 | 15.113 | 0.0 | 0.363 | 0.0 | 0.0 | 0.0 | 3.737 | 0.033 | н/д | 5.4 | 99.636 | 398.544 |
Vitamin E (mg) | 0.02 | 0.04 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | н/д | 0.08 | 0.24 | 0.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.324 | н/д | н/д | 3.9 | 5.224 | 20.896 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.78 | 81.864 | 31.799 | 7.944 | 0.0 | 0.225 | 0.0 | 0.351 | 0.0 | 0.0 | 0.104 | н/д | 0.0 | 135.067 | 540.268 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 31.5 | 1.4 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 33.6 | 134.4 |
Thiamin (mg) | 0.128 | 0.004 | 0.002 | 0.006 | 0.0 | 0.004 | 0.0 | 0.015 | 0.0 | 0.0 | 0.001 | н/д | 0.002 | 0.163 | 0.652 |
Riboflavin (mg) | 0.048 | 0.006 | 0.007 | 0.006 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.001 | 0.001 | н/д | 0.008 | 0.086 | 0.344 |
Niacin (mg) | 1.677 | 0.038 | 0.036 | 0.019 | 0.0 | 0.007 | 0.0 | 0.115 | 0.0 | 0.001 | 0.005 | н/д | 0.003 | 1.901 | 7.604 |
Pantothenic acid (mg) | 0.479 | 0.006 | 0.028 | 0.01 | 0.0 | 0.004 | 0.0 | 0.009 | н/д | 0.003 | 0.004 | н/д | 0.02 | 0.561 | 2.244 |
Vitamin B-6 (mg) | 0.479 | 0.004 | 0.008 | 0.004 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | н/д | 0.002 | 0.507 | 2.028 |
Folate (mcg) | 25.56 | 4.608 | 4.045 | 0.194 | 0.0 | 0.088 | 0.0 | 3.573 | 0.0 | 0.071 | 0.02 | н/д | 0.3 | 38.458 | 153.832 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.02 | 0.08 |
Choline (mg) | 19.3 | 0.4 | 0.7 | 0.7 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.4 | 0.2 | н/д | 1.3 | 23.4 | 93.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.007 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3.007 | 12.028 |
Tryptophan (g) | 0.048 | 0.001 | 0.001 | 0.002 | н/д | 0.0 | 0.0 | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.058 | 0.232 |
Threonine (g) | 0.128 | 0.005 | 0.002 | 0.004 | н/д | 0.002 | 0.0 | 0.005 | н/д | 0.001 | 0.001 | н/д | 0.007 | 0.155 | 0.62 |
Isoleucine (g) | 0.128 | 0.006 | 0.002 | 0.004 | н/д | 0.002 | 0.0 | 0.007 | н/д | 0.001 | 0.001 | н/д | 0.009 | 0.16 | 0.64 |
Leucine (g) | 0.192 | 0.008 | 0.003 | 0.006 | н/д | 0.004 | 0.0 | 0.014 | н/д | 0.002 | 0.002 | н/д | 0.015 | 0.245 | 0.98 |
Lysine (g) | 0.208 | 0.006 | 0.003 | 0.006 | н/д | 0.003 | 0.0 | 0.004 | н/д | 0.002 | 0.002 | н/д | 0.012 | 0.247 | 0.988 |
Methionine (g) | 0.048 | 0.001 | 0.001 | 0.002 | н/д | 0.001 | 0.0 | 0.004 | н/д | 0.0 | 0.001 | н/д | 0.004 | 0.062 | 0.248 |
Cystine (g) | 0.048 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.004 | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.055 | 0.22 |
Phenylalanine (g) | 0.144 | 0.004 | 0.002 | 0.004 | н/д | 0.002 | 0.0 | 0.01 | н/д | 0.001 | 0.001 | н/д | 0.008 | 0.176 | 0.704 |
Tyrosine (g) | 0.128 | 0.004 | 0.001 | 0.002 | н/д | 0.002 | 0.0 | 0.006 | н/д | 0.001 | 0.001 | н/д | 0.008 | 0.151 | 0.604 |
Valine (g) | 0.192 | 0.006 | 0.003 | 0.004 | н/д | 0.003 | 0.0 | 0.008 | н/д | 0.001 | 0.002 | н/д | 0.011 | 0.229 | 0.916 |
Arginine (g) | 0.16 | 0.009 | 0.002 | 0.008 | н/д | 0.003 | 0.0 | 0.008 | н/д | 0.001 | 0.004 | н/д | 0.005 | 0.201 | 0.804 |
Histidine (g) | 0.08 | 0.002 | 0.001 | 0.002 | н/д | 0.002 | 0.0 | 0.004 | н/д | 0.0 | 0.001 | н/д | 0.005 | 0.097 | 0.388 |
Alanine (g) | 0.096 | 0.006 | 0.002 | 0.004 | н/д | 0.002 | 0.0 | 0.006 | н/д | 0.001 | 0.001 | н/д | 0.005 | 0.123 | 0.492 |
Aspartic acid (g) | 0.815 | 0.012 | 0.013 | 0.008 | н/д | 0.005 | 0.0 | 0.009 | н/д | 0.001 | 0.003 | н/д | 0.012 | 0.878 | 3.512 |
Glutamic acid (g) | 0.559 | 0.027 | 0.01 | 0.035 | н/д | 0.009 | 0.0 | 0.068 | н/д | 0.004 | 0.005 | н/д | 0.032 | 0.751 | 3.004 |
Glycine (g) | 0.096 | 0.006 | 0.002 | 0.004 | н/д | 0.003 | 0.0 | 0.007 | н/д | 0.0 | 0.001 | н/д | 0.003 | 0.123 | 0.492 |
Proline (g) | 0.112 | 0.009 | 0.002 | 0.002 | н/д | 0.005 | 0.0 | 0.023 | н/д | 0.002 | 0.001 | н/д | 0.015 | 0.17 | 0.68 |
Serine (g) | 0.144 | 0.006 | 0.002 | 0.004 | н/д | 0.003 | 0.0 | 0.01 | н/д | 0.001 | 0.001 | н/д | 0.008 | 0.179 | 0.716 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.085 | 0.0 | н/д | 10.275 | 15.36 | 61.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.048 | 0.002 | 0.004 | 0.008 | 0.0 | 0.003 | 0.0 | 0.003 | 0.0 | 1.215 | 0.001 | н/д | 1.727 | 3.011 | 12.044 |
Phytosterols (mg) | 7.988 | н/д | 0.674 | 2.713 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 11.374 | 45.496 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.003 | 0.0 | 0.0 | 0.033 | 0.0 | 0.002 | 0.0 | 0.497 | 0.0 | н/д | 0.802 | 1.339 | 5.356 |
Polyunsaturated (g) | 0.064 | 0.005 | 0.009 | 0.012 | 0.0 | 0.012 | 0.0 | 0.008 | 0.0 | 0.072 | 0.002 | н/д | 0.103 | 0.286 | 1.144 |