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Рецепт Dill Pickle Spears - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prep time: 40 mins Cook time: 10 mins Total time: 1 hour Yield: 6 quarts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pickling cucumbers
3401.93g 		water
1422.0g 		vinegar
480.0g 		pickling salt
97.33g 		dill
5.91g 		onion
594.0g 		garlics
31.32g 		dill
25.2g 		pickle
1.23g 		Всего в порции Всего в рецепте
Protein (g) 11.23 0.0 0.0 0.0 0.2 6.53 1.99 4.03 0.02 24.0 24.0
Total Fat (g) 6.8 0.0 0.0 0.0 0.07 0.59 0.16 3.66 0.0 11.29 11.29
Carbohydrates (g) 76.88 0.0 4.46 0.0 0.41 55.48 10.35 13.9 0.08 161.57 161.57
Ash (g) 106.48 1.42 н/д 97.14 0.14 2.08 0.47 1.67 н/д 209.4 209.4
Calories (kcal) 374.212 0.0 100.8 0.0 2.54 237.6 46.667 76.86 0.357 839.035 839.035
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 5.88 н/д н/д н/д 5.88 5.88
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 11.7 н/д н/д н/д 11.7 11.7
Fructose (g) н/д н/д н/д н/д н/д 7.66 н/д н/д н/д 7.66 7.66
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3200.54 1420.58 450.29 0.19 5.08 529.31 18.35 1.94 1.11 5627.39 5627.39
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.06 0.0 1.92 0.0 н/д 25.19 0.31 н/д 0.01 63.49 63.49
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 40.8 0.0 0.0 0.0 0.1 10.1 0.7 5.3 0.0 57.1 57.1
Calcium (mg) 0.0 42.66 33.6 23.359 12.284 136.62 56.689 382.032 0.824 688.069 688.069
Iron (mg) 13.61 0.0 0.96 0.32 0.39 1.25 0.53 4.12 0.01 21.18 21.18
Magnesium (mg) 136.077 14.22 24.0 0.973 3.248 59.4 7.83 64.512 0.578 310.839 310.839
Phosphorus (mg) 476.27 0.0 38.4 0.0 3.898 172.26 47.92 69.804 0.603 809.154 809.154
Potassium (mg) 782.444 0.0 350.4 7.786 43.586 867.24 125.593 298.872 2.964 2478.885 2478.885
Sodium (mg) 41095.314 56.88 24.0 37723.161 3.603 23.76 5.324 5.04 2.792 78939.875 78939.875
Zinc (mg) 0.68 0.14 0.19 0.1 0.05 1.01 0.36 1.31 0.01 3.86 3.86
Copper (mg) 3.062 0.142 0.048 0.029 0.009 0.238 0.094 0.197 0.001 3.819 3.819
Manganese (mg) 0.34 0.0 н/д 0.097 0.074 0.772 0.523 0.461 н/д 2.268 2.268
Selenium (mcg) 0.0 0.0 0.5 0.1 н/д 3.0 4.4 3.0 0.0 11.1 11.1
Vitamin A, IU (IU) 6497.686 0.0 н/д 0.0 455.817 11.88 2.819 13.356 н/д 6981.558 6981.558
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 340.193 0.0 0.0 0.0 22.797 0.0 0.0 0.756 0.185 363.93 363.93
Beta Carotene (mcg) 2755.563 0.0 0.0 0.0 н/д 5.94 1.566 н/д 2.14 2765.21 2765.21
Vitamin E (mg) 3.06 0.0 0.0 0.0 н/д 0.12 0.03 н/д 0.0 3.21 3.21
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1462.83 0.0 0.0 0.0 н/д 23.76 5.011 н/д 4.908 1496.509 1496.509
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 34.0 0.0 0.0 0.0 5.0 44.0 9.8 5.3 0.2 98.2 98.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.004 0.297 0.063 0.106 0.002 0.471 0.471
Riboflavin (mg) 0.34 0.0 0.0 0.0 0.018 0.178 0.034 0.071 0.001 0.642 0.642
Niacin (mg) 0.0 0.0 0.0 0.0 0.093 0.713 0.219 0.708 0.009 1.742 1.742
Pantothenic acid (mg) 1.361 0.0 н/д 0.0 0.024 0.713 0.188 н/д н/д 2.285 2.285
Vitamin B-6 (mg) 0.34 0.0 0.0 0.0 0.011 0.713 0.388 0.063 0.002 1.518 1.518
Folate (mcg) 34.019 0.0 0.0 0.0 8.859 112.86 0.94 2.52 0.603 159.8 159.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 122.5 0.0 0.0 0.0 н/д 36.2 7.3 н/д 0.1 166.1 166.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.001 0.059 0.022 н/д н/д 0.082 0.082
Threonine (g) 0.34 н/д н/д 0.0 0.004 0.119 0.05 0.146 н/д 0.659 0.659
Isoleucine (g) 0.34 н/д н/д 0.0 0.012 0.059 0.069 0.194 н/д 0.674 0.674
Leucine (g) 0.34 н/д н/д 0.0 0.009 0.178 0.097 0.234 н/д 0.859 0.859
Lysine (g) 0.34 н/д н/д 0.0 0.015 0.238 0.085 0.262 н/д 0.939 0.939
Methionine (g) 0.0 н/д н/д 0.0 0.001 0.0 0.025 0.035 н/д 0.061 0.061
Cystine (g) 0.0 н/д н/д 0.0 0.001 0.0 0.022 н/д н/д 0.023 0.023
Phenylalanine (g) 0.34 н/д н/д 0.0 0.004 0.178 0.056 0.169 н/д 0.748 0.748
Tyrosine (g) 0.34 н/д н/д 0.0 0.006 0.059 0.025 н/д н/д 0.431 0.431
Valine (g) 0.34 н/д н/д 0.0 0.009 0.119 0.091 0.282 н/д 0.841 0.841
Arginine (g) 0.68 н/д н/д 0.0 0.008 0.594 0.197 0.318 н/д 1.797 1.797
Histidine (g) 0.34 н/д н/д 0.0 0.004 0.059 0.034 0.081 н/д 0.519 0.519
Alanine (g) 0.34 н/д н/д 0.0 0.014 0.119 0.041 н/д н/д 0.513 0.513
Aspartic acid (g) 0.68 н/д н/д 0.0 0.02 0.535 0.153 н/д н/д 1.389 1.389
Glutamic acid (g) 3.402 н/д н/д 0.0 0.017 1.544 0.254 н/д н/д 5.217 5.217
Glycine (g) 0.34 н/д н/д 0.0 0.01 0.178 0.063 н/д н/д 0.591 0.591
Proline (g) 0.34 н/д н/д 0.0 0.015 0.059 0.031 н/д н/д 0.446 0.446
Serine (g) 0.34 н/д н/д 0.0 0.009 0.119 0.06 н/д н/д 0.528 0.528
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.701 0.0 0.0 0.0 0.004 0.238 0.028 0.184 0.0 2.155 2.155
Phytosterols (mg) 476.27 н/д н/д 0.0 н/д 89.1 н/д 31.248 н/д 596.618 596.618
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.047 0.059 0.003 2.371 0.0 2.481 2.481
Polyunsaturated (g) 2.722 0.0 0.0 0.0 0.006 0.119 0.078 0.255 0.0 3.179 3.179