Рецепт Dill Pickle Chips - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		dill pickles
572.0g 		egg
49.28g 		flour
7.81g 		sauce
3.02g 		flour
187.5g 		pepper
5.25g 		garlic
2.8g 		salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 3.43 6.2 0.81 0.01 19.37 0.57 0.47 0.0 30.86 30.86
Total Fat (g) 0.8 4.9 0.08 0.0 1.84 0.17 0.02 0.0 7.81 7.81
Carbohydrates (g) 14.81 0.38 5.96 0.8 143.08 3.4 2.04 0.0 170.48 170.48
Ash (g) 13.38 0.42 0.04 н/д 0.88 0.23 0.09 2.99 18.04 18.04
Calories (kcal) 68.64 70.47 28.428 3.141 682.5 13.388 9.296 0.0 875.863 875.863
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) 4.98 0.1 н/д н/д н/д н/д н/д н/д 5.08 5.08
Fructose (g) 2.52 0.05 н/д н/д н/д н/д н/д н/д 2.57 2.57
Lactose (g) 0.0 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.05
Maltose (g) 0.0 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 539.57 37.37 0.93 2.18 22.35 0.55 0.18 0.01 603.14 603.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.49 0.38 0.02 0.76 0.51 0.03 0.68 0.0 9.87 9.87
Galactose (g) 0.0 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 6.3 0.0 0.2 0.0 5.1 1.4 0.3 0.0 13.3 13.3
Calcium (mg) 240.24 26.118 1.172 0.272 28.125 22.943 2.24 0.72 321.829 321.829
Iron (mg) 2.12 0.9 0.36 0.02 8.7 1.52 0.08 0.01 13.7 13.7
Magnesium (mg) 40.04 5.914 1.718 0.181 41.25 10.185 1.624 0.03 100.942 100.942
Phosphorus (mg) 68.64 94.125 8.435 0.332 202.5 9.083 11.676 0.0 394.79 394.79
Potassium (mg) 526.24 66.035 8.357 2.899 200.625 66.098 30.828 0.24 901.322 901.322
Sodium (mg) 5005.0 68.992 0.156 0.272 3.75 2.31 0.728 1162.74 6243.948 6243.948
Zinc (mg) 0.63 0.55 0.05 0.0 1.31 0.07 0.07 0.0 2.7 2.7
Copper (mg) 0.172 0.049 0.011 0.002 0.263 0.059 0.004 0.001 0.56 0.56
Manganese (mg) 0.286 0.02 0.053 н/д 1.275 0.296 0.015 0.003 1.948 1.948
Selenium (mcg) 0.6 15.6 2.6 0.0 63.6 0.2 1.1 0.0 83.6 83.6
Vitamin A, IU (IU) 1046.76 239.994 0.0 н/д 0.0 15.698 0.0 0.0 1302.451 1302.451
Retinol (mcg) 0.0 68.499 0.0 0.0 0.0 0.0 0.0 0.0 68.499 68.499
Vitamin A, RAE (mcg_RAE) 51.48 68.992 0.0 0.634 0.0 0.788 0.0 0.0 121.894 121.894
Beta Carotene (mcg) 446.16 4.928 0.0 7.52 0.0 8.19 0.0 0.0 466.798 466.798
Vitamin E (mg) 0.51 0.48 0.0 0.01 0.11 0.04 0.02 0.0 1.17 1.17
Vitamin D (IU) н/д 17.248 н/д н/д н/д н/д н/д н/д 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.315 0.0 0.0 0.315 0.315
Lutein + zeaxanthin (mcg) 234.52 163.117 1.406 0.815 33.75 10.763 0.0 0.0 444.371 444.371
Tocopherol, beta (mg) н/д 0.01 0.01 н/д 0.13 0.0 0.0 н/д 0.15 0.15
Tocopherol, gamma (mg) н/д 0.25 0.03 н/д 0.71 0.24 0.0 н/д 1.23 1.23
Tocopherol, delta (mg) н/д 0.01 0.0 н/д 0.04 0.0 0.0 н/д 0.05 0.05
Vitamin C (mg) 4.6 0.0 0.0 0.2 0.0 1.1 0.5 0.0 6.4 6.4
Thiamin (mg) 0.172 0.034 0.062 0.001 1.481 0.006 0.013 0.0 1.769 1.769
Riboflavin (mg) 0.172 0.237 0.038 0.001 0.919 0.013 0.004 0.0 1.383 1.383
Niacin (mg) 0.572 0.034 0.461 0.007 11.063 0.06 0.019 0.0 12.216 12.216
Pantothenic acid (mg) 0.286 0.71 0.034 н/д 0.825 н/д н/д 0.0 1.855 1.855
Vitamin B-6 (mg) 0.114 0.069 0.003 0.001 0.075 0.018 0.082 0.0 0.363 0.363
Folate (mcg) 5.72 23.162 14.292 0.181 343.125 0.525 0.056 0.0 387.061 387.061
Vitamin B-12 (mcg) 0.0 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.64 0.64
Choline (mg) 19.4 123.7 0.8 0.1 19.5 0.6 1.9 0.0 166.0 166.0
Folic acid (mcg) 0.0 0.0 12.027 0.0 288.75 0.0 0.0 0.0 300.777 300.777
Tryptophan (g) 0.057 0.084 0.01 н/д 0.244 н/д 0.006 0.0 0.401 0.401
Threonine (g) 0.114 0.276 0.022 н/д 0.525 н/д 0.013 0.0 0.95 0.95
Isoleucine (g) 0.114 0.33 0.028 н/д 0.675 н/д 0.018 0.0 1.166 1.166
Leucine (g) 0.172 0.537 0.055 н/д 1.331 н/д 0.029 0.0 2.124 2.124
Lysine (g) 0.172 0.448 0.018 н/д 0.431 н/д 0.016 0.0 1.086 1.086
Methionine (g) 0.057 0.187 0.014 н/д 0.338 н/д 0.01 0.0 0.606 0.606
Cystine (g) 0.0 0.133 0.017 н/д 0.413 н/д 0.005 0.0 0.567 0.567
Phenylalanine (g) 0.114 0.335 0.041 н/д 0.975 н/д 0.013 0.0 1.479 1.479
Tyrosine (g) 0.057 0.246 0.024 н/д 0.581 н/д 0.006 0.0 0.915 0.915
Valine (g) 0.114 0.424 0.033 н/д 0.788 н/д 0.02 0.0 1.378 1.378
Arginine (g) 0.229 0.404 0.033 н/д 0.788 н/д 0.047 0.0 1.5 1.5
Histidine (g) 0.057 0.153 0.018 н/д 0.431 н/д 0.009 0.0 0.668 0.668
Alanine (g) 0.114 0.365 0.026 н/д 0.619 н/д 0.01 0.0 1.133 1.133
Aspartic acid (g) 0.229 0.655 0.034 н/д 0.825 н/д 0.036 0.0 1.78 1.78
Glutamic acid (g) 1.03 0.828 0.272 н/д 6.525 н/д 0.06 0.0 8.714 8.714
Glycine (g) 0.114 0.212 0.029 н/д 0.694 н/д 0.015 0.0 1.064 1.064
Proline (g) 0.057 0.251 0.094 н/д 2.25 н/д 0.007 0.0 2.66 2.66
Serine (g) 0.114 0.478 0.041 н/д 0.975 н/д 0.014 0.0 1.622 1.622
Cholesterol (mg) 0.0 208.454 0.0 0.0 0.0 0.0 0.0 0.0 208.454 208.454
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.229 1.528 0.012 0.0 0.3 0.051 0.004 0.0 2.125 2.125
Phytosterols (mg) 80.08 н/д н/д н/д н/д 4.83 0.224 0.0 85.134 85.134
Monounsaturated Fat (g) 0.0 1.878 0.007 0.001 0.169 0.053 0.001 0.0 2.108 2.108
Polyunsaturated (g) 0.343 0.67 0.032 0.001 0.769 0.059 0.011 0.0 1.885 1.885