Рецепт Dill Dip With Vegetables - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Light-style lowfat sour cream
1/4 c. Light-style mayonnaise
1 tsp Beau monde seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		dill weed
1.0g 		onion
9.0g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.1 0.3 0.3
Total Fat (g) 0.04 0.01 0.05 0.05
Carbohydrates (g) 0.56 0.84 1.4 1.4
Ash (g) 0.13 0.03 0.16 0.16
Calories (kcal) 2.53 3.6 6.13 6.13
Starch (g) н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.09 0.09 0.09
Glucose (dextrose) (g) н/д 0.18 0.18 0.18
Fructose (g) н/д 0.12 0.12 0.12
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0
Water (g) 0.07 8.02 8.09 8.09
Caffeine (mg) н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0
Sugars (g) н/д 0.38 0.38 0.38
Galactose (g) н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.2 0.3 0.3
Calcium (mg) 17.84 2.07 19.91 19.91
Iron (mg) 0.49 0.02 0.51 0.51
Magnesium (mg) 4.51 0.9 5.41 5.41
Phosphorus (mg) 5.43 2.61 8.04 8.04
Potassium (mg) 33.08 13.14 46.22 46.22
Sodium (mg) 2.08 0.36 2.44 2.44
Zinc (mg) 0.03 0.02 0.05 0.05
Copper (mg) 0.005 0.004 0.009 0.009
Manganese (mg) 0.04 0.012 0.051 0.051
Selenium (mcg) н/д 0.0 0.0 0.0
Vitamin A, IU (IU) 58.5 0.18 58.68 58.68
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.93 0.0 2.93 2.93
Beta Carotene (mcg) н/д 0.09 0.09 0.09
Vitamin E (mg) н/д 0.0 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.36 0.36 0.36
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.7 1.2 1.2
Thiamin (mg) 0.004 0.005 0.009 0.009
Riboflavin (mg) 0.003 0.003 0.006 0.006
Niacin (mg) 0.028 0.011 0.039 0.039
Pantothenic acid (mg) н/д 0.011 0.011 0.011
Vitamin B-6 (mg) 0.017 0.011 0.028 0.028
Folate (mcg) н/д 1.71 1.71 1.71
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.5 0.5 0.5
Folic acid (mcg) н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.001 0.001
Threonine (g) н/д 0.002 0.002 0.002
Isoleucine (g) н/д 0.001 0.001 0.001
Leucine (g) н/д 0.003 0.003 0.003
Lysine (g) н/д 0.004 0.004 0.004
Methionine (g) н/д 0.0 0.0 0.0
Cystine (g) н/д 0.0 0.0 0.0
Phenylalanine (g) н/д 0.003 0.003 0.003
Tyrosine (g) н/д 0.001 0.001 0.001
Valine (g) н/д 0.002 0.002 0.002
Arginine (g) н/д 0.009 0.009 0.009
Histidine (g) н/д 0.001 0.001 0.001
Alanine (g) н/д 0.002 0.002 0.002
Aspartic acid (g) н/д 0.008 0.008 0.008
Glutamic acid (g) н/д 0.023 0.023 0.023
Glycine (g) н/д 0.003 0.003 0.003
Proline (g) н/д 0.001 0.001 0.001
Serine (g) н/д 0.002 0.002 0.002
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.004 0.006 0.006
Phytosterols (mg) н/д 1.35 1.35 1.35
Monounsaturated Fat (g) н/д 0.001 0.001 0.001
Polyunsaturated (g) н/д 0.002 0.002 0.002