Рецепт Dill Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
yeast
1.75g |
water
14.81g |
cottage cheese
52.5g |
sugar
6.3g |
onion
2.25g |
butter
3.55g |
egg
12.32g |
salt
1.5g |
flour
70.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.67 | 0.0 | 5.84 | 0.0 | 0.02 | 0.03 | 1.55 | 0.0 | 7.26 | 15.38 | 61.52 |
Total Fat (g) | 0.08 | 0.0 | 2.26 | 0.0 | 0.0 | 2.88 | 1.22 | 0.0 | 0.69 | 7.13 | 28.52 |
Carbohydrates (g) | 0.67 | 0.0 | 1.77 | 6.3 | 0.21 | 0.0 | 0.09 | 0.0 | 53.66 | 62.7 | 250.8 |
Ash (g) | 0.12 | 0.01 | 0.74 | 0.0 | 0.01 | 0.07 | 0.11 | 1.5 | 0.33 | 2.89 | 11.56 |
Calories (kcal) | 5.163 | 0.0 | 51.45 | 24.381 | 0.9 | 25.454 | 17.618 | 0.0 | 255.938 | 380.902 | 1523.608 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.01 | н/д | н/д | 0.04 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.04 | н/д | 0.03 | н/д | н/д | 0.07 | 0.28 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.01 | н/д | н/д | 0.04 | 0.16 |
Lactose (g) | н/д | н/д | 1.4 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 1.42 | 5.68 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.13 | 14.8 | 41.89 | 0.0 | 2.0 | 0.56 | 9.34 | 0.0 | 8.38 | 77.12 | 308.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.4 | 6.29 | 0.1 | 0.0 | 0.09 | 0.0 | 0.19 | 8.08 | 32.32 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 2.3 | 9.2 |
Calcium (mg) | 1.12 | 0.444 | 43.575 | 0.063 | 0.518 | 0.852 | 6.53 | 0.36 | 10.547 | 64.008 | 256.032 |
Iron (mg) | 0.29 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 3.26 | 3.83 | 15.32 |
Magnesium (mg) | 1.715 | 0.148 | 4.2 | 0.0 | 0.225 | 0.071 | 1.478 | 0.015 | 15.469 | 23.321 | 93.284 |
Phosphorus (mg) | 22.575 | 0.0 | 83.475 | 0.0 | 0.653 | 0.852 | 23.531 | 0.0 | 75.938 | 207.023 | 828.092 |
Potassium (mg) | 35.0 | 0.0 | 54.6 | 0.126 | 3.285 | 0.852 | 16.509 | 0.12 | 75.234 | 185.726 | 742.904 |
Sodium (mg) | 0.875 | 0.593 | 191.1 | 0.0 | 0.09 | 20.448 | 17.248 | 581.37 | 1.406 | 813.13 | 3252.52 |
Zinc (mg) | 0.11 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.49 | 0.96 | 3.84 |
Copper (mg) | 0.009 | 0.001 | 0.016 | 0.0 | 0.001 | 0.0 | 0.012 | 0.0 | 0.098 | 0.138 | 0.552 |
Manganese (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.005 | 0.002 | 0.478 | 0.497 | 1.988 |
Selenium (mcg) | 0.4 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 23.8 | 33.3 | 133.2 |
Vitamin A, IU (IU) | 0.018 | 0.0 | 73.5 | 0.0 | 0.045 | 88.715 | 59.998 | 0.0 | 0.0 | 222.275 | 889.1 |
Retinol (mcg) | 0.0 | 0.0 | 18.9 | 0.0 | 0.0 | 23.821 | 17.125 | 0.0 | 0.0 | 59.845 | 239.38 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 19.425 | 0.0 | 0.0 | 24.282 | 17.248 | 0.0 | 0.0 | 60.955 | 243.82 |
Beta Carotene (mcg) | 0.0 | 0.0 | 6.3 | 0.0 | 0.023 | 5.609 | 1.232 | 0.0 | 0.0 | 13.164 | 52.656 |
Vitamin E (mg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.08 | 0.12 | 0.0 | 0.04 | 0.29 | 1.16 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | 1.988 | 4.312 | н/д | н/д | 6.3 | 25.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 40.779 | 0.0 | 12.656 | 53.525 | 214.1 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.05 | 0.2 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.06 | н/д | 0.27 | 0.33 | 1.32 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Thiamin (mg) | 0.041 | 0.0 | 0.016 | 0.0 | 0.001 | 0.0 | 0.009 | 0.0 | 0.555 | 0.623 | 2.492 |
Riboflavin (mg) | 0.096 | 0.0 | 0.084 | 0.001 | 0.001 | 0.001 | 0.059 | 0.0 | 0.345 | 0.586 | 2.344 |
Niacin (mg) | 0.696 | 0.0 | 0.053 | 0.0 | 0.003 | 0.001 | 0.009 | 0.0 | 4.148 | 4.909 | 19.636 |
Pantothenic acid (mg) | 0.198 | 0.0 | 0.294 | 0.0 | 0.003 | 0.004 | 0.177 | 0.0 | 0.309 | 0.985 | 3.94 |
Vitamin B-6 (mg) | 0.027 | 0.0 | 0.026 | 0.0 | 0.003 | 0.0 | 0.017 | 0.0 | 0.028 | 0.101 | 0.404 |
Folate (mcg) | 40.95 | 0.0 | 6.3 | 0.0 | 0.428 | 0.107 | 5.79 | 0.0 | 128.672 | 182.246 | 728.984 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.01 | 0.16 | 0.0 | 0.0 | 0.39 | 1.56 |
Choline (mg) | 0.6 | 0.0 | 9.7 | 0.0 | 0.1 | 0.7 | 30.9 | 0.0 | 7.3 | 49.3 | 197.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108.281 | 108.281 | 433.124 |
Tryptophan (g) | 0.008 | н/д | 0.079 | н/д | 0.0 | 0.0 | 0.021 | 0.0 | 0.091 | 0.2 | 0.8 |
Threonine (g) | 0.035 | н/д | 0.263 | н/д | 0.0 | 0.001 | 0.069 | 0.0 | 0.197 | 0.565 | 2.26 |
Isoleucine (g) | 0.038 | н/д | 0.31 | н/д | 0.0 | 0.002 | 0.083 | 0.0 | 0.253 | 0.686 | 2.744 |
Leucine (g) | 0.054 | н/д | 0.588 | н/д | 0.001 | 0.003 | 0.134 | 0.0 | 0.499 | 1.279 | 5.116 |
Lysine (g) | 0.055 | н/д | 0.488 | н/д | 0.001 | 0.002 | 0.112 | 0.0 | 0.162 | 0.821 | 3.284 |
Methionine (g) | 0.013 | н/д | 0.142 | н/д | 0.0 | 0.001 | 0.047 | 0.0 | 0.127 | 0.329 | 1.316 |
Cystine (g) | 0.009 | н/д | 0.037 | н/д | 0.0 | 0.0 | 0.033 | 0.0 | 0.155 | 0.234 | 0.936 |
Phenylalanine (g) | 0.033 | н/д | 0.305 | н/д | 0.001 | 0.001 | 0.084 | 0.0 | 0.366 | 0.789 | 3.156 |
Tyrosine (g) | 0.028 | н/д | 0.315 | н/д | 0.0 | 0.001 | 0.062 | 0.0 | 0.218 | 0.624 | 2.496 |
Valine (g) | 0.041 | н/д | 0.394 | н/д | 0.0 | 0.002 | 0.106 | 0.0 | 0.295 | 0.839 | 3.356 |
Arginine (g) | 0.037 | н/д | 0.263 | н/д | 0.002 | 0.001 | 0.101 | 0.0 | 0.295 | 0.699 | 2.796 |
Histidine (g) | 0.017 | н/д | 0.173 | н/д | 0.0 | 0.001 | 0.038 | 0.0 | 0.162 | 0.391 | 1.564 |
Alanine (g) | 0.044 | н/д | 0.2 | н/д | 0.0 | 0.001 | 0.091 | 0.0 | 0.232 | 0.568 | 2.272 |
Aspartic acid (g) | 0.068 | н/д | 0.478 | н/д | 0.002 | 0.002 | 0.164 | 0.0 | 0.309 | 1.023 | 4.092 |
Glutamic acid (g) | 0.099 | н/д | 1.365 | н/д | 0.006 | 0.006 | 0.207 | 0.0 | 2.447 | 4.13 | 16.52 |
Glycine (g) | 0.033 | н/д | 0.116 | н/д | 0.001 | 0.001 | 0.053 | 0.0 | 0.26 | 0.463 | 1.852 |
Proline (g) | 0.029 | н/д | 0.646 | н/д | 0.0 | 0.003 | 0.063 | 0.0 | 0.844 | 1.584 | 6.336 |
Serine (g) | 0.033 | н/д | 0.336 | н/д | 0.0 | 0.002 | 0.12 | 0.0 | 0.366 | 0.856 | 3.424 |
Cholesterol (mg) | 0.0 | 0.0 | 8.925 | 0.0 | 0.0 | 7.633 | 52.114 | 0.0 | 0.0 | 68.671 | 274.684 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.0 | 0.903 | 0.0 | 0.001 | 1.824 | 0.382 | 0.0 | 0.113 | 3.232 | 12.928 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.338 | н/д | н/д | 0.0 | н/д | 0.338 | 1.352 |
Monounsaturated Fat (g) | 0.045 | 0.0 | 0.41 | 0.0 | 0.0 | 0.746 | 0.469 | 0.0 | 0.063 | 1.733 | 6.932 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.108 | 0.168 | 0.0 | 0.288 | 0.627 | 2.508 |