Рецепт Dill Artichoke Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
potatoes
113.4g |
mayonnaise
19.92g |
wine vinegar
2.48g |
mustard
2.5g |
dill
0.03g |
eggs --
16.43g |
onion
9.0g |
dill pickles
1.49g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.14 | 0.0 | 0.0 | 0.11 | 0.0 | 2.07 | 0.1 | 0.01 | 4.43 | 53.16 |
Total Fat (g) | 0.16 | 15.5 | 0.0 | 0.1 | 0.0 | 1.63 | 0.01 | 0.0 | 17.4 | 208.8 |
Carbohydrates (g) | 18.03 | 0.06 | 0.01 | 0.13 | 0.0 | 0.13 | 0.84 | 0.04 | 19.24 | 230.88 |
Ash (g) | 1.25 | 0.08 | 0.0 | 0.09 | 0.0 | 0.14 | 0.03 | 0.03 | 1.63 | 19.56 |
Calories (kcal) | 79.378 | 137.027 | 0.472 | 1.675 | 0.012 | 23.49 | 3.6 | 0.179 | 245.833 | 2949.996 |
Starch (g) | 15.14 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 15.15 | 181.8 |
Sucrose (g) | 0.33 | н/д | н/д | 0.01 | н/д | 0.02 | 0.09 | 0.0 | 0.44 | 5.28 |
Glucose (dextrose) (g) | 0.45 | н/д | н/д | 0.01 | н/д | 0.03 | 0.18 | 0.01 | 0.69 | 8.28 |
Fructose (g) | 0.35 | н/д | н/д | 0.0 | н/д | 0.02 | 0.12 | 0.01 | 0.5 | 6.0 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.02 | 0.24 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 91.81 | 4.32 | 2.35 | 2.07 | 0.02 | 12.46 | 8.02 | 1.41 | 122.45 | 1469.4 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.13 | 0.06 | 0.0 | 0.02 | н/д | 0.13 | 0.38 | 0.02 | 1.74 | 20.88 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 2.2 | 26.4 |
Calcium (mg) | 11.34 | 1.394 | 0.149 | 1.45 | 0.057 | 8.706 | 2.07 | 0.626 | 25.792 | 309.504 |
Iron (mg) | 0.83 | 0.05 | 0.01 | 0.04 | 0.0 | 0.3 | 0.02 | 0.01 | 1.25 | 15.0 |
Magnesium (mg) | 24.947 | 0.199 | 0.099 | 1.225 | 0.015 | 1.971 | 0.9 | 0.104 | 29.462 | 353.544 |
Phosphorus (mg) | 69.172 | 4.979 | 0.199 | 2.65 | 0.018 | 31.375 | 2.61 | 0.179 | 111.182 | 1334.184 |
Potassium (mg) | 515.959 | 2.788 | 0.969 | 3.45 | 0.203 | 22.012 | 13.14 | 1.371 | 559.891 | 6718.692 |
Sodium (mg) | 6.804 | 96.795 | 0.199 | 28.375 | 0.017 | 22.997 | 0.36 | 13.038 | 168.584 | 2023.008 |
Zinc (mg) | 0.37 | 0.03 | 0.0 | 0.02 | 0.0 | 0.18 | 0.02 | 0.0 | 0.62 | 7.44 |
Copper (mg) | 0.147 | 0.0 | 0.0 | 0.002 | 0.0 | 0.016 | 0.004 | 0.0 | 0.17 | 2.04 |
Manganese (mg) | 0.159 | н/д | 0.001 | 0.011 | 0.0 | 0.007 | 0.012 | 0.001 | 0.19 | 2.28 |
Selenium (mcg) | 0.6 | 0.3 | н/д | 0.8 | н/д | 5.2 | 0.0 | 0.0 | 7.0 | 84.0 |
Vitamin A, IU (IU) | 7.938 | 0.0 | 0.0 | 1.775 | 2.125 | 79.998 | 0.18 | 2.727 | 94.742 | 1136.904 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 22.833 | 273.996 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.1 | 0.106 | 22.997 | 0.0 | 0.134 | 23.338 | 280.056 |
Beta Carotene (mcg) | 4.536 | 0.0 | н/д | 0.725 | н/д | 1.643 | 0.09 | 1.162 | 8.156 | 97.872 |
Vitamin E (mg) | 0.01 | 2.35 | н/д | 0.01 | н/д | 0.16 | 0.0 | 0.0 | 2.53 | 30.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 23.813 | 0.0 | н/д | 0.45 | н/д | 54.372 | 0.36 | 0.611 | 79.607 | 955.284 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.05 | н/д | 0.08 | 0.0 | н/д | 0.13 | 1.56 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 10.5 | 126.0 |
Thiamin (mg) | 0.091 | 0.002 | н/д | 0.009 | 0.0 | 0.011 | 0.005 | 0.0 | 0.118 | 1.416 |
Riboflavin (mg) | 0.034 | 0.012 | н/д | 0.001 | 0.0 | 0.079 | 0.003 | 0.0 | 0.129 | 1.548 |
Niacin (mg) | 1.304 | 0.002 | н/д | 0.013 | 0.0 | 0.011 | 0.011 | 0.001 | 1.343 | 16.116 |
Pantothenic acid (mg) | 0.318 | н/д | н/д | 0.008 | 0.0 | 0.237 | 0.011 | 0.001 | 0.573 | 6.876 |
Vitamin B-6 (mg) | 0.193 | 0.002 | н/д | 0.002 | 0.0 | 0.023 | 0.011 | 0.0 | 0.23 | 2.76 |
Folate (mcg) | 20.412 | 0.0 | н/д | 0.175 | 0.041 | 7.721 | 1.71 | 0.015 | 30.073 | 360.876 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 18.6 | 0.1 | н/д | 0.6 | н/д | 41.2 | 0.5 | 0.1 | 61.1 | 733.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | н/д | н/д | 0.0 | 0.0 | 0.028 | 0.001 | 0.0 | 0.052 | 0.624 |
Threonine (g) | 0.068 | н/д | н/д | 0.004 | 0.0 | 0.092 | 0.002 | 0.0 | 0.166 | 1.992 |
Isoleucine (g) | 0.068 | н/д | н/д | 0.004 | 0.0 | 0.11 | 0.001 | 0.0 | 0.183 | 2.196 |
Leucine (g) | 0.102 | н/д | н/д | 0.008 | 0.0 | 0.179 | 0.003 | 0.0 | 0.292 | 3.504 |
Lysine (g) | 0.102 | н/д | н/д | 0.007 | 0.0 | 0.149 | 0.004 | 0.0 | 0.262 | 3.144 |
Methionine (g) | 0.034 | н/д | н/д | 0.002 | 0.0 | 0.062 | 0.0 | 0.0 | 0.099 | 1.188 |
Cystine (g) | 0.023 | н/д | н/д | 0.002 | 0.0 | 0.044 | 0.0 | 0.0 | 0.069 | 0.828 |
Phenylalanine (g) | 0.181 | н/д | н/д | 0.004 | 0.0 | 0.112 | 0.003 | 0.0 | 0.3 | 3.6 |
Tyrosine (g) | 0.034 | н/д | н/д | 0.004 | 0.0 | 0.082 | 0.001 | 0.0 | 0.121 | 1.452 |
Valine (g) | 0.102 | н/д | н/д | 0.005 | 0.0 | 0.141 | 0.002 | 0.0 | 0.25 | 3.0 |
Arginine (g) | 0.102 | н/д | н/д | 0.007 | 0.0 | 0.135 | 0.009 | 0.001 | 0.253 | 3.036 |
Histidine (g) | 0.034 | н/д | н/д | 0.003 | 0.0 | 0.051 | 0.001 | 0.0 | 0.089 | 1.068 |
Alanine (g) | 0.068 | н/д | н/д | 0.004 | 0.0 | 0.122 | 0.002 | 0.0 | 0.196 | 2.352 |
Aspartic acid (g) | 0.465 | н/д | н/д | 0.01 | 0.0 | 0.218 | 0.008 | 0.001 | 0.702 | 8.424 |
Glutamic acid (g) | 0.306 | н/д | н/д | 0.019 | 0.0 | 0.276 | 0.023 | 0.003 | 0.627 | 7.524 |
Glycine (g) | 0.057 | н/д | н/д | 0.006 | 0.0 | 0.071 | 0.003 | 0.0 | 0.136 | 1.632 |
Proline (g) | 0.057 | н/д | н/д | 0.009 | 0.0 | 0.084 | 0.001 | 0.0 | 0.151 | 1.812 |
Serine (g) | 0.079 | н/д | н/д | 0.005 | 0.0 | 0.159 | 0.002 | 0.0 | 0.246 | 2.952 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 69.485 | 833.82 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.034 | 2.147 | 0.0 | 0.006 | 0.0 | 0.509 | 0.004 | 0.001 | 2.701 | 32.412 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 1.35 | 0.209 | 1.559 | 18.708 |
Monounsaturated Fat (g) | 0.0 | 3.591 | н/д | 0.066 | 0.0 | 0.626 | 0.001 | 0.0 | 4.284 | 51.408 |
Polyunsaturated (g) | 0.068 | 9.07 | н/д | 0.024 | 0.0 | 0.223 | 0.002 | 0.001 | 9.388 | 112.656 |