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Рецепт Dill And Sour Cream Potato Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		potatoes --
170.1g 		mayonnaise
19.92g 		cream
28.35g 		dill
0.04g 		parsley
0.3g 		salt
0.38g 		pepper
0.13g 		Всего в порции Всего в рецепте
Protein (g) 3.21 0.0 0.59 0.0 0.01 0.0 0.01 3.83 30.64
Total Fat (g) 0.24 15.49 5.59 0.0 0.0 0.0 0.0 21.33 170.64
Carbohydrates (g) 27.05 0.06 0.82 0.0 0.02 0.0 0.09 28.03 224.24
Ash (g) 1.87 0.08 0.24 0.0 0.01 0.37 0.01 2.58 20.64
Calories (kcal) 119.067 137.024 54.716 0.018 0.107 0.0 0.335 311.266 2490.128
Starch (g) 22.71 н/д 0.0 н/д н/д н/д н/д 22.71 181.68
Sucrose (g) 0.49 н/д 0.0 н/д н/д н/д н/д 0.49 3.92
Glucose (dextrose) (g) 0.68 н/д 0.0 н/д н/д н/д н/д 0.68 5.44
Fructose (g) 0.53 н/д 0.0 н/д н/д н/д н/д 0.53 4.24
Lactose (g) 0.0 н/д 0.99 н/д н/д н/д н/д 0.99 7.92
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 137.71 4.32 21.11 0.04 0.26 0.0 0.01 163.45 1307.6
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.7 0.06 0.99 н/д 0.0 0.0 0.0 2.76 22.08
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 2.9 23.2
Calcium (mg) 17.01 1.394 31.185 0.086 0.41 0.09 0.574 50.748 405.984
Iron (mg) 1.24 0.05 0.05 0.0 0.02 0.0 0.04 1.4 11.2
Magnesium (mg) 37.421 0.199 2.835 0.023 0.148 0.004 0.255 40.885 327.08
Phosphorus (mg) 103.759 4.979 32.603 0.027 0.172 0.0 0.227 141.767 1134.136
Potassium (mg) 773.938 2.788 39.974 0.305 1.645 0.03 1.652 820.332 6562.656
Sodium (mg) 10.206 96.793 22.68 0.025 0.166 145.343 0.058 275.27 2202.16
Zinc (mg) 0.56 0.03 0.11 0.0 0.0 0.0 0.0 0.7 5.6
Copper (mg) 0.221 0.0 0.006 0.0 0.0 0.0 0.001 0.229 1.832
Manganese (mg) 0.238 н/д 0.003 0.001 0.0 0.0 0.007 0.25 2.0
Selenium (mcg) 0.9 0.3 0.7 н/д 0.0 0.0 0.0 1.9 15.2
Vitamin A, IU (IU) 11.907 0.0 163.296 3.188 25.009 0.0 0.392 203.791 1630.328
Retinol (mcg) 0.0 0.0 45.36 0.0 0.0 0.0 0.0 45.36 362.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 45.927 0.159 1.25 0.0 0.02 47.356 378.848
Beta Carotene (mcg) 6.804 0.0 7.371 н/д 15.004 0.0 0.205 29.384 235.072
Vitamin E (mg) 0.02 2.35 0.12 н/д 0.0 0.0 0.0 2.49 19.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.008 0.008 0.064
Lutein + zeaxanthin (mcg) 35.72 0.0 0.0 н/д 16.509 0.0 0.269 52.498 419.984
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.01 н/д 0.0 н/д 0.01 0.02 0.16
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 14.6 0.0 0.3 0.0 0.4 0.0 0.0 15.3 122.4
Thiamin (mg) 0.136 0.002 0.011 0.0 0.0 0.0 0.0 0.15 1.2
Riboflavin (mg) 0.051 0.012 0.048 0.0 0.0 0.0 0.0 0.112 0.896
Niacin (mg) 1.956 0.002 0.031 0.001 0.004 0.0 0.001 1.995 15.96
Pantothenic acid (mg) 0.476 н/д 0.096 0.0 0.001 0.0 н/д 0.574 4.592
Vitamin B-6 (mg) 0.289 0.002 0.017 0.0 0.0 0.0 0.0 0.309 2.472
Folate (mcg) 30.617 0.0 1.985 0.062 0.451 0.0 0.013 33.128 265.024
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.08 0.64
Choline (mg) 27.9 0.1 5.4 н/д 0.0 0.0 0.0 33.5 268.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 н/д 0.011 0.0 0.0 0.0 н/д 0.046 0.368
Threonine (g) 0.102 н/д 0.034 0.0 0.0 0.0 н/д 0.136 1.088
Isoleucine (g) 0.102 н/д 0.04 0.0 0.0 0.0 н/д 0.142 1.136
Leucine (g) 0.153 н/д 0.077 0.0 0.001 0.0 н/д 0.23 1.84
Lysine (g) 0.153 н/д 0.065 0.0 0.001 0.0 н/д 0.219 1.752
Methionine (g) 0.051 н/д 0.02 0.0 0.0 0.0 н/д 0.071 0.568
Cystine (g) 0.034 н/д 0.009 0.0 0.0 0.0 н/д 0.043 0.344
Phenylalanine (g) 0.272 н/д 0.037 0.0 0.0 0.0 н/д 0.309 2.472
Tyrosine (g) 0.051 н/д 0.037 0.0 0.0 0.0 н/д 0.088 0.704
Valine (g) 0.153 н/д 0.048 0.0 0.001 0.0 н/д 0.202 1.616
Arginine (g) 0.153 н/д 0.028 0.0 0.0 0.0 н/д 0.182 1.456
Histidine (g) 0.051 н/д 0.023 0.0 0.0 0.0 н/д 0.074 0.592
Alanine (g) 0.102 н/д 0.028 0.0 0.001 0.0 н/д 0.131 1.048
Aspartic acid (g) 0.697 н/д 0.062 0.0 0.001 0.0 н/д 0.761 6.088
Glutamic acid (g) 0.459 н/д 0.162 0.0 0.001 0.0 н/д 0.622 4.976
Glycine (g) 0.085 н/д 0.017 0.0 0.0 0.0 н/д 0.103 0.824
Proline (g) 0.085 н/д 0.074 0.0 0.001 0.0 н/д 0.159 1.272
Serine (g) 0.119 н/д 0.045 0.0 0.0 0.0 н/д 0.165 1.32
Cholesterol (mg) 0.0 0.0 14.742 0.0 0.0 0.0 0.0 14.742 117.936
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.051 2.147 3.263 0.0 0.0 0.0 0.001 5.463 43.704
Phytosterols (mg) н/д н/д н/д н/д 0.015 0.0 0.121 0.136 1.088
Monounsaturated Fat (g) 0.0 3.591 1.437 0.0 0.001 0.0 0.001 5.031 40.248
Polyunsaturated (g) 0.102 9.07 0.238 0.0 0.0 0.0 0.001 9.412 75.296