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Рецепт Dill And Garlic Shrimp Skewers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 lrg garlic cloves unpeeled
2/3 c. vegetable oil eighteen 8-inch wooden skewers soaked in hot water for 1 hour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		dill
6.6g 		dill
0.65g 		lemon juice
30.5g 		pepper
1.27g 		shrimp
126.0g 		Всего в порции Всего в рецепте
Protein (g) 1.05 0.02 0.12 0.01 25.59 26.8 26.8
Total Fat (g) 0.96 0.01 0.0 0.0 2.18 3.15 3.15
Carbohydrates (g) 3.64 0.05 2.63 0.08 1.15 7.54 7.54
Ash (g) 0.44 0.02 0.08 0.01 1.51 2.05 2.05
Calories (kcal) 20.13 0.282 7.625 0.394 133.56 161.991 161.991
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д 0.02 0.02
Fructose (g) н/д н/д н/д 0.03 н/д 0.03 0.03
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.51 0.56 27.67 1.17 95.58 125.5 125.5
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д н/д 0.73 0.05 0.0 0.79 0.79
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.1 0.0 0.0 1.6 1.6
Calcium (mg) 100.056 1.362 2.135 0.089 65.52 169.162 169.162
Iron (mg) 1.08 0.04 0.01 0.01 3.04 4.17 4.17
Magnesium (mg) 16.896 0.36 1.83 0.153 46.62 65.859 65.859
Phosphorus (mg) 18.282 0.432 1.83 0.33 258.3 279.175 279.175
Potassium (mg) 78.276 4.833 37.82 2.682 233.1 356.711 356.711
Sodium (mg) 1.32 0.399 0.305 0.051 186.48 188.555 188.555
Zinc (mg) 0.34 0.01 0.02 0.0 1.4 1.77 1.77
Copper (mg) 0.051 0.001 0.009 0.0 0.328 0.389 0.389
Manganese (mg) 0.121 0.008 0.003 0.001 0.063 0.196 0.196
Selenium (mcg) 0.8 н/д 0.0 0.0 47.9 48.7 48.7
Vitamin A, IU (IU) 3.498 50.545 6.1 39.795 226.8 326.738 326.738
Retinol (mcg) 0.0 0.0 0.0 0.0 68.04 68.04 68.04
Vitamin A, RAE (mcg_RAE) 0.198 2.528 0.305 1.995 68.04 73.066 73.066
Beta Carotene (mcg) н/д н/д 0.915 20.641 0.0 21.556 21.556
Vitamin E (mg) н/д н/д 0.05 0.02 1.39 1.45 1.45
Vitamin D (IU) н/д н/д н/д н/д 191.52 191.52 191.52
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 2.745 0.648 0.0 3.393 3.393
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.13 0.13 0.13
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.4 0.6 14.0 1.6 2.5 20.1 20.1
Thiamin (mg) 0.028 0.0 0.009 0.001 0.038 0.076 0.076
Riboflavin (mg) 0.018 0.002 0.003 0.001 0.038 0.062 0.062
Niacin (mg) 0.185 0.01 0.031 0.012 3.213 3.452 3.452
Pantothenic acid (mg) н/д 0.003 0.031 0.004 0.353 0.39 0.39
Vitamin B-6 (mg) 0.017 0.001 0.015 0.004 0.126 0.163 0.163
Folate (mcg) 0.66 0.982 3.965 0.585 3.78 9.972 9.972
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.46 1.46 1.46
Choline (mg) н/д н/д 1.6 0.1 101.9 103.6 103.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.353 0.353 0.353
Threonine (g) 0.038 0.0 н/д 0.001 1.033 1.072 1.072
Isoleucine (g) 0.051 0.001 н/д 0.0 1.247 1.3 1.3
Leucine (g) 0.061 0.001 н/д 0.001 2.029 2.092 2.092
Lysine (g) 0.069 0.002 н/д 0.001 2.23 2.301 2.301
Methionine (g) 0.009 0.0 н/д 0.0 0.718 0.728 0.728
Cystine (g) н/д 0.0 н/д 0.0 0.29 0.29 0.29
Phenylalanine (g) 0.044 0.0 н/д 0.001 1.084 1.129 1.129
Tyrosine (g) н/д 0.001 н/д 0.0 0.857 0.858 0.858
Valine (g) 0.074 0.001 н/д 0.0 1.21 1.285 1.285
Arginine (g) 0.083 0.001 н/д 0.001 2.243 2.327 2.327
Histidine (g) 0.021 0.0 н/д 0.0 0.517 0.538 0.538
Alanine (g) н/д 0.002 н/д 0.0 1.449 1.451 1.451
Aspartic acid (g) н/д 0.002 н/д 0.004 2.646 2.652 2.652
Glutamic acid (g) н/д 0.002 н/д 0.003 4.372 4.377 4.377
Glycine (g) н/д 0.001 н/д 0.0 1.55 1.551 1.551
Proline (g) н/д 0.002 н/д 0.0 0.844 0.846 0.846
Serine (g) н/д 0.001 н/д 0.001 1.008 1.01 1.01
Cholesterol (mg) 0.0 0.0 0.0 0.0 191.52 191.52 191.52
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.048 0.0 0.0 0.0 0.416 0.465 0.465
Phytosterols (mg) 8.184 н/д н/д н/д н/д 8.184 8.184
Monounsaturated Fat (g) 0.621 0.005 0.0 0.0 0.315 0.941 0.941
Polyunsaturated (g) 0.067 0.001 0.0 0.001 0.844 0.912 0.912