Рецепт Dilkush Buns - Soft Bread rolls with Coconut-Tutti frutti filling - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
4.17g |
water
11.85g |
milk
12.2g |
flour
31.25g |
sugar
3.78g |
salt
0.6g |
milk
0.85g |
yeast
0.8g |
milk
12.2g |
cream
3.0g |
butter
2.5g |
chocolate chips
10.5g |
ghee
1.28g |
coconut
2.08g |
sugar
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 0.0 | 0.39 | 3.23 | 0.0 | 0.0 | 0.3 | 0.31 | 0.39 | 0.08 | 0.02 | 0.8 | 0.0 | 0.07 | 0.0 | 6.03 | 60.3 |
Total Fat (g) | 0.04 | 0.0 | 0.4 | 0.31 | 0.0 | 0.0 | 0.01 | 0.04 | 0.4 | 0.58 | 2.03 | 3.11 | 1.27 | 0.7 | 0.0 | 8.87 | 88.7 |
Carbohydrates (g) | 3.18 | 0.0 | 0.55 | 23.85 | 3.78 | 0.0 | 0.44 | 0.31 | 0.55 | 0.11 | 0.0 | 6.24 | 0.0 | 0.32 | 5.0 | 44.32 | 443.2 |
Ash (g) | 0.02 | 0.01 | 0.08 | 0.15 | 0.0 | 0.6 | н/д | 0.06 | 0.08 | 0.02 | 0.0 | 0.19 | н/д | 0.02 | 0.0 | 1.23 | 12.3 |
Calories (kcal) | 15.168 | 0.0 | 7.32 | 113.75 | 14.629 | 0.0 | 3.043 | 2.36 | 7.32 | 5.85 | 17.925 | 56.175 | 11.213 | 7.363 | 19.35 | 281.465 | 2814.65 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.64 | н/д | н/д | н/д | н/д | н/д | 0.64 | н/д | н/д | н/д | н/д | н/д | н/д | 1.28 | 12.8 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.5 | 11.84 | 10.78 | 3.73 | 0.0 | 0.0 | 0.03 | 0.06 | 10.78 | 2.21 | 0.45 | 0.16 | 0.0 | 0.98 | 0.0 | 41.51 | 415.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 2.1 | 21.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.525 | 0.0 | 0.0 | 0.0 | 21.525 | 215.25 |
Sugars (g) | 0.01 | 0.0 | 0.64 | 0.08 | 3.78 | 0.0 | 0.44 | 0.0 | 0.64 | 0.0 | 0.0 | 5.41 | 0.0 | 0.13 | 5.0 | 16.14 | 161.4 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 1.7 | 17.0 |
Calcium (mg) | 0.625 | 0.356 | 13.786 | 4.688 | 0.038 | 0.144 | 10.464 | 0.512 | 13.786 | 2.88 | 0.6 | 19.845 | 0.051 | 0.291 | 0.05 | 68.115 | 681.15 |
Iron (mg) | 0.19 | 0.0 | 0.0 | 1.45 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 0.05 | 0.0 | 2.09 | 20.9 |
Magnesium (mg) | 0.917 | 0.119 | 1.22 | 6.875 | 0.0 | 0.006 | 0.995 | 0.784 | 1.22 | 0.27 | 0.05 | 6.615 | 0.0 | 0.666 | 0.0 | 19.735 | 197.35 |
Phosphorus (mg) | 4.5 | 0.0 | 11.102 | 33.75 | 0.0 | 0.0 | 8.373 | 10.32 | 11.102 | 2.4 | 0.6 | 21.84 | 0.038 | 2.35 | 0.0 | 106.376 | 1063.76 |
Potassium (mg) | 4.459 | 0.0 | 17.446 | 33.438 | 0.076 | 0.048 | 14.493 | 16.0 | 17.446 | 3.66 | 0.6 | 39.06 | 0.064 | 7.405 | 0.1 | 154.293 | 1542.93 |
Sodium (mg) | 0.083 | 0.474 | 4.88 | 0.625 | 0.0 | 232.548 | 4.667 | 0.4 | 4.88 | 1.2 | 0.275 | 8.295 | 0.026 | 0.416 | 0.0 | 258.768 | 2587.68 |
Zinc (mg) | 0.03 | 0.0 | 0.05 | 0.22 | 0.0 | 0.0 | 0.04 | 0.05 | 0.05 | 0.01 | 0.0 | 0.24 | 0.0 | 0.02 | 0.0 | 0.71 | 7.1 |
Copper (mg) | 0.006 | 0.001 | 0.001 | 0.044 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.001 | 0.051 | 0.0 | 0.009 | 0.0 | 0.119 | 1.19 |
Manganese (mg) | 0.028 | 0.0 | 0.0 | 0.213 | 0.0 | 0.001 | н/д | 0.004 | 0.0 | 0.0 | 0.0 | 0.049 | н/д | 0.031 | 0.0 | 0.326 | 3.26 |
Selenium (mcg) | 1.4 | 0.0 | 0.5 | 10.6 | 0.0 | 0.0 | 0.2 | 0.2 | 0.5 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 14.1 | 141.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 12.444 | 0.0 | 0.0 | 0.0 | н/д | 0.008 | 12.444 | 19.68 | 62.475 | 20.475 | н/д | 0.0 | 0.0 | 127.526 | 1275.26 |
Retinol (mcg) | 0.0 | 0.0 | 3.416 | 0.0 | 0.0 | 0.0 | 6.027 | 0.0 | 3.416 | 5.34 | 16.775 | 6.195 | 10.547 | 0.0 | 0.0 | 51.716 | 517.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.416 | 0.0 | 0.0 | 0.0 | 6.027 | 0.0 | 3.416 | 5.43 | 17.1 | 6.195 | 10.752 | 0.0 | 0.0 | 52.336 | 523.36 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.61 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.61 | 1.11 | 3.95 | 0.0 | 2.47 | 0.0 | 0.0 | 8.759 | 87.59 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.06 | 0.05 | 0.04 | 0.0 | 0.0 | 0.2 | 2.0 |
Vitamin D (IU) | н/д | 0.0 | 4.88 | н/д | н/д | н/д | н/д | н/д | 4.88 | н/д | н/д | н/д | н/д | н/д | н/д | 9.76 | 97.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.75 | 0.0 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.63 | 0.0 | 0.0 | 0.0 | 7.005 | 70.05 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | 0.12 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.1 | н/д | 0.01 | н/д | 0.24 | 2.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
Thiamin (mg) | 0.033 | 0.0 | 0.005 | 0.247 | 0.0 | 0.0 | 0.003 | 0.019 | 0.005 | 0.001 | 0.0 | 0.012 | 0.0 | 0.001 | 0.0 | 0.326 | 3.26 |
Riboflavin (mg) | 0.02 | 0.0 | 0.022 | 0.153 | 0.001 | 0.0 | 0.015 | 0.044 | 0.022 | 0.005 | 0.001 | 0.032 | 0.0 | 0.0 | 0.001 | 0.315 | 3.15 |
Niacin (mg) | 0.246 | 0.0 | 0.013 | 1.844 | 0.0 | 0.0 | 0.008 | 0.318 | 0.013 | 0.002 | 0.001 | 0.041 | 0.0 | 0.011 | 0.0 | 2.497 | 24.97 |
Pantothenic acid (mg) | 0.018 | 0.0 | 0.044 | 0.138 | 0.0 | 0.0 | н/д | 0.09 | 0.044 | 0.008 | 0.003 | 0.049 | н/д | 0.006 | 0.0 | 0.401 | 4.01 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.005 | 0.013 | 0.0 | 0.0 | 0.003 | 0.012 | 0.005 | 0.001 | 0.0 | 0.004 | 0.0 | 0.001 | 0.0 | 0.045 | 0.45 |
Folate (mcg) | 7.626 | 0.0 | 0.61 | 57.188 | 0.0 | 0.0 | 0.425 | 18.72 | 0.61 | 0.06 | 0.075 | 1.26 | 0.0 | 0.541 | 0.0 | 87.114 | 871.14 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.05 | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.23 | 2.3 |
Choline (mg) | 0.4 | 0.0 | 1.7 | 3.3 | 0.0 | 0.0 | 1.4 | 0.3 | 1.7 | 0.5 | 0.5 | 4.8 | 0.3 | 0.3 | 0.0 | 15.2 | 152.0 |
Folic acid (mcg) | 6.417 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.542 | 545.42 |
Tryptophan (g) | 0.005 | н/д | 0.01 | 0.041 | н/д | 0.0 | н/д | 0.004 | 0.01 | 0.001 | 0.0 | н/д | н/д | 0.001 | н/д | 0.072 | 0.72 |
Threonine (g) | 0.012 | н/д | 0.017 | 0.088 | н/д | 0.0 | н/д | 0.016 | 0.017 | 0.004 | 0.001 | н/д | н/д | 0.002 | н/д | 0.156 | 1.56 |
Isoleucine (g) | 0.015 | н/д | 0.021 | 0.113 | н/д | 0.0 | н/д | 0.017 | 0.021 | 0.005 | 0.001 | н/д | н/д | 0.003 | н/д | 0.195 | 1.95 |
Leucine (g) | 0.03 | н/д | 0.033 | 0.222 | н/д | 0.0 | н/д | 0.024 | 0.033 | 0.008 | 0.002 | н/д | н/д | 0.005 | н/д | 0.357 | 3.57 |
Lysine (g) | 0.01 | н/д | 0.017 | 0.072 | н/д | 0.0 | н/д | 0.025 | 0.017 | 0.006 | 0.002 | н/д | н/д | 0.003 | н/д | 0.152 | 1.52 |
Methionine (g) | 0.008 | н/д | 0.01 | 0.056 | н/д | 0.0 | н/д | 0.006 | 0.01 | 0.002 | 0.001 | н/д | н/д | 0.001 | н/д | 0.093 | 0.93 |
Cystine (g) | 0.009 | н/д | 0.002 | 0.069 | н/д | 0.0 | н/д | 0.004 | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.001 | н/д | 0.089 | 0.89 |
Phenylalanine (g) | 0.022 | н/д | 0.018 | 0.163 | н/д | 0.0 | н/д | 0.015 | 0.018 | 0.004 | 0.001 | н/д | н/д | 0.004 | н/д | 0.244 | 2.44 |
Tyrosine (g) | 0.013 | н/д | 0.018 | 0.097 | н/д | 0.0 | н/д | 0.013 | 0.018 | 0.004 | 0.001 | н/д | н/д | 0.002 | н/д | 0.166 | 1.66 |
Valine (g) | 0.018 | н/д | 0.023 | 0.131 | н/д | 0.0 | н/д | 0.019 | 0.023 | 0.005 | 0.002 | н/д | н/д | 0.004 | н/д | 0.225 | 2.25 |
Arginine (g) | 0.018 | н/д | 0.01 | 0.131 | н/д | 0.0 | н/д | 0.017 | 0.01 | 0.003 | 0.001 | н/д | н/д | 0.011 | н/д | 0.2 | 2.0 |
Histidine (g) | 0.01 | н/д | 0.01 | 0.072 | н/д | 0.0 | н/д | 0.008 | 0.01 | 0.002 | 0.001 | н/д | н/д | 0.002 | н/д | 0.113 | 1.13 |
Alanine (g) | 0.014 | н/д | 0.012 | 0.103 | н/д | 0.0 | н/д | 0.02 | 0.012 | 0.003 | 0.001 | н/д | н/д | 0.004 | н/д | 0.169 | 1.69 |
Aspartic acid (g) | 0.018 | н/д | 0.029 | 0.138 | н/д | 0.0 | н/д | 0.031 | 0.029 | 0.006 | 0.002 | н/д | н/д | 0.007 | н/д | 0.26 | 2.6 |
Glutamic acid (g) | 0.145 | н/д | 0.079 | 1.088 | н/д | 0.0 | н/д | 0.045 | 0.079 | 0.017 | 0.005 | н/д | н/д | 0.016 | н/д | 1.474 | 14.74 |
Glycine (g) | 0.015 | н/д | 0.01 | 0.116 | н/д | 0.0 | н/д | 0.015 | 0.01 | 0.002 | 0.001 | н/д | н/д | 0.003 | н/д | 0.171 | 1.71 |
Proline (g) | 0.05 | н/д | 0.041 | 0.375 | н/д | 0.0 | н/д | 0.013 | 0.041 | 0.008 | 0.002 | н/д | н/д | 0.003 | н/д | 0.534 | 5.34 |
Serine (g) | 0.022 | н/д | 0.013 | 0.163 | н/д | 0.0 | н/д | 0.015 | 0.013 | 0.005 | 0.001 | н/д | н/д | 0.004 | н/д | 0.235 | 2.35 |
Cholesterol (mg) | 0.0 | 0.0 | 1.22 | 0.0 | 0.0 | 0.0 | 0.153 | 0.0 | 1.22 | 1.98 | 5.375 | 2.415 | 3.277 | 0.0 | 0.0 | 15.64 | 156.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.0 | 0.228 | 0.05 | 0.0 | 0.0 | 0.004 | 0.005 | 0.228 | 0.361 | 1.284 | 1.944 | 0.793 | 0.618 | 0.0 | 5.52 | 55.2 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.978 | н/д | 0.978 | 9.78 |
Monounsaturated Fat (g) | 0.004 | 0.0 | 0.099 | 0.028 | 0.0 | 0.0 | 0.002 | 0.02 | 0.099 | 0.167 | 0.526 | 0.755 | 0.368 | 0.03 | 0.0 | 2.097 | 20.97 |
Polyunsaturated (g) | 0.017 | 0.0 | 0.024 | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.022 | 0.076 | 0.145 | 0.047 | 0.008 | 0.0 | 0.492 | 4.92 |