Рецепт Dijon Vinaigrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 dsh Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mustard
62.25g 		wine vinegar
44.7g 		tofu
44.36g 		wine vinegar
14.9g 		onion
9.0g 		garlic
5.22g 		basil
0.28g 		salt
1.5g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 2.72 0.02 2.13 0.01 0.1 0.33 0.01 0.0 0.03 5.34 5.34
Total Fat (g) 2.5 0.0 1.2 0.0 0.01 0.03 0.0 0.0 0.01 3.74 3.74
Carbohydrates (g) 3.32 0.12 1.29 0.04 0.84 1.73 0.01 0.0 0.17 7.51 7.51
Ash (g) 2.27 0.08 0.27 0.03 0.03 0.08 0.0 1.5 0.01 4.26 4.26
Calories (kcal) 41.708 8.493 24.398 2.831 3.6 7.778 0.065 0.0 0.663 89.535 89.535
Starch (g) 0.39 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.39 0.39
Sucrose (g) 0.14 н/д н/д н/д 0.09 н/д 0.0 н/д н/д 0.23 0.23
Glucose (dextrose) (g) 0.29 н/д н/д н/д 0.18 н/д 0.0 н/д н/д 0.46 0.46
Fructose (g) 0.11 н/д н/д н/д 0.12 н/д 0.0 н/д н/д 0.23 0.23
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 51.45 42.23 39.48 14.08 8.02 3.06 0.26 0.0 0.03 158.6 158.6
Caffeine (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.0 0.58 0.0 0.38 0.05 0.0 0.0 0.0 1.55 1.55
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 2.4 2.4
Calcium (mg) 36.105 2.682 13.752 0.894 2.07 9.448 0.498 0.36 1.136 66.945 66.945
Iron (mg) 0.94 0.2 0.36 0.07 0.02 0.09 0.01 0.0 0.08 1.77 1.77
Magnesium (mg) 30.503 1.788 12.864 0.596 0.9 1.305 0.18 0.015 0.504 48.656 48.656
Phosphorus (mg) 65.985 3.576 27.503 1.192 2.61 7.987 0.158 0.0 0.45 109.46 109.46
Potassium (mg) 85.905 17.433 79.848 5.811 13.14 20.932 0.831 0.12 3.273 227.293 227.293
Sodium (mg) 706.538 3.576 2.218 1.192 0.36 0.887 0.011 581.37 0.114 1296.267 1296.267
Zinc (mg) 0.4 0.01 0.23 0.0 0.02 0.06 0.0 0.0 0.0 0.73 0.73
Copper (mg) 0.056 0.004 0.093 0.001 0.004 0.016 0.001 0.0 0.003 0.179 0.179
Manganese (mg) 0.261 0.022 н/д 0.007 0.012 0.087 0.003 0.002 0.015 0.41 0.41
Selenium (mcg) 20.5 н/д н/д н/д 0.0 0.7 0.0 0.0 0.0 21.3 21.3
Vitamin A, IU (IU) 44.198 0.0 0.0 0.0 0.18 0.47 14.854 0.0 0.777 60.479 60.479
Retinol (mcg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.49 0.0 0.0 0.0 0.0 0.0 0.743 0.0 0.039 3.272 3.272
Beta Carotene (mcg) 18.053 н/д н/д н/д 0.09 0.261 8.848 0.0 0.406 27.657 27.657
Vitamin E (mg) 0.22 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.23 0.23
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.016 0.016 0.016
Lutein + zeaxanthin (mcg) 11.205 н/д н/д н/д 0.36 0.835 15.91 0.0 0.533 28.844 28.844
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) 1.28 н/д н/д н/д 0.0 н/д 0.0 н/д 0.01 1.29 1.29
Tocopherol, delta (mg) 0.05 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.05 0.05
Vitamin C (mg) 0.9 0.2 0.0 0.1 0.7 1.6 0.1 0.0 0.1 3.6 3.6
Thiamin (mg) 0.212 н/д 0.044 н/д 0.005 0.01 0.0 0.0 0.0 0.271 0.271
Riboflavin (mg) 0.019 н/д 0.018 н/д 0.003 0.006 0.0 0.0 0.001 0.046 0.046
Niacin (mg) 0.324 н/д 0.133 н/д 0.011 0.037 0.003 0.0 0.003 0.51 0.51
Pantothenic acid (mg) 0.187 н/д н/д н/д 0.011 0.031 0.001 0.0 н/д 0.229 0.229
Vitamin B-6 (mg) 0.037 н/д 0.004 н/д 0.011 0.065 0.0 0.0 0.001 0.119 0.119
Folate (mcg) 4.358 н/д н/д н/д 1.71 0.157 0.191 0.0 0.026 6.442 6.442
Vitamin B-12 (mcg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.9 н/д н/д н/д 0.5 1.2 0.0 0.0 0.0 15.8 15.8
Folic acid (mcg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 н/д 0.031 н/д 0.001 0.004 0.0 0.0 н/д 0.042 0.042
Threonine (g) 0.106 н/д 0.098 н/д 0.002 0.008 0.0 0.0 н/д 0.214 0.214
Isoleucine (g) 0.093 н/д 0.102 н/д 0.001 0.011 0.0 0.0 н/д 0.208 0.208
Leucine (g) 0.187 н/д 0.124 н/д 0.003 0.016 0.001 0.0 н/д 0.33 0.33
Lysine (g) 0.168 н/д 0.151 н/д 0.004 0.014 0.0 0.0 н/д 0.337 0.337
Methionine (g) 0.05 н/д 0.031 н/д 0.0 0.004 0.0 0.0 н/д 0.085 0.085
Cystine (g) 0.05 н/д 0.031 н/д 0.0 0.004 0.0 0.0 н/д 0.085 0.085
Phenylalanine (g) 0.106 н/д 0.133 н/д 0.003 0.009 0.0 0.0 н/д 0.251 0.251
Tyrosine (g) 0.087 н/д 0.084 н/д 0.001 0.004 0.0 0.0 н/д 0.177 0.177
Valine (g) 0.125 н/д 0.133 н/д 0.002 0.015 0.0 0.0 н/д 0.275 0.275
Arginine (g) 0.162 н/д 0.169 н/д 0.009 0.033 0.0 0.0 н/д 0.373 0.373
Histidine (g) 0.075 н/д 0.053 н/д 0.001 0.006 0.0 0.0 н/д 0.135 0.135
Alanine (g) 0.106 н/д 0.084 н/д 0.002 0.007 0.0 0.0 н/д 0.199 0.199
Aspartic acid (g) 0.249 н/д 0.244 н/д 0.008 0.026 0.001 0.0 н/д 0.528 0.528
Glutamic acid (g) 0.467 н/д 0.355 н/д 0.023 0.042 0.001 0.0 н/д 0.888 0.888
Glycine (g) 0.149 н/д 0.084 н/д 0.003 0.01 0.0 0.0 н/д 0.247 0.247
Proline (g) 0.23 н/д 0.111 н/д 0.001 0.005 0.0 0.0 н/д 0.348 0.348
Serine (g) 0.131 н/д 0.106 н/д 0.002 0.01 0.0 0.0 н/д 0.249 0.249
Cholesterol (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.006 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.006 0.006
Saturated Fat (g) 0.156 0.0 0.16 0.0 0.004 0.005 0.0 0.0 0.003 0.326 0.326
Phytosterols (mg) н/д н/д н/д н/д 1.35 н/д н/д 0.0 0.239 1.589 1.589
Monounsaturated Fat (g) 1.637 н/д 0.231 н/д 0.001 0.001 0.0 0.0 0.003 1.872 1.872
Polyunsaturated (g) 0.591 н/д 0.688 н/д 0.002 0.013 0.001 0.0 0.003 1.298 1.298