Рецепт Dijon & Thyme Roasted Chicken Drumsticks Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
mustard
62.25g |
shallots
17.6g |
garlic
5.22g |
thyme
1.63g |
salt
3.0g |
pepper
1.05g |
chicken drumsticks
165.76g |
pepper
0.0g |
kosher salt
0.0g |
olive oil
27.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.72 | 0.44 | 0.33 | 0.09 | 0.0 | 0.11 | 34.13 | н/д | н/д | 0.0 | 37.83 | 37.83 |
Total Fat (g) | 2.5 | 0.02 | 0.03 | 0.03 | 0.0 | 0.03 | 5.67 | н/д | н/д | 27.0 | 35.27 | 35.27 |
Carbohydrates (g) | 3.32 | 2.96 | 1.73 | 0.4 | 0.0 | 0.68 | 0.0 | н/д | н/д | 0.0 | 9.08 | 9.08 |
Ash (g) | 2.27 | 0.14 | 0.08 | 0.05 | 2.99 | 0.05 | 1.54 | н/д | н/д | 0.0 | 7.12 | 7.12 |
Calories (kcal) | 41.708 | 12.672 | 7.778 | 1.648 | 0.0 | 2.678 | 197.254 | н/д | н/д | 238.68 | 502.418 | 502.418 |
Starch (g) | 0.39 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.39 | 0.39 |
Sucrose (g) | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.14 |
Glucose (dextrose) (g) | 0.29 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.29 | 0.29 |
Fructose (g) | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.11 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 51.45 | 14.04 | 3.06 | 1.06 | 0.01 | 0.11 | 126.61 | н/д | н/д | 0.0 | 196.34 | 196.34 |
Caffeine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.54 | н/д | 0.05 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.59 | 0.59 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.1 | н/д | 0.1 | 0.2 | 0.0 | 0.3 | 0.0 | н/д | н/д | 0.0 | 2.7 | 2.7 |
Calcium (mg) | 36.105 | 6.512 | 9.448 | 6.61 | 0.72 | 4.589 | 18.234 | н/д | н/д | 0.27 | 82.487 | 82.487 |
Iron (mg) | 0.94 | 0.21 | 0.09 | 0.28 | 0.01 | 0.3 | 1.71 | н/д | н/д | 0.15 | 3.7 | 3.7 |
Magnesium (mg) | 30.503 | 3.696 | 1.305 | 2.611 | 0.03 | 2.037 | 38.125 | н/д | н/д | 0.0 | 78.307 | 78.307 |
Phosphorus (mg) | 65.985 | 10.56 | 7.987 | 1.73 | 0.0 | 1.817 | 275.162 | н/д | н/д | 0.0 | 363.24 | 363.24 |
Potassium (mg) | 85.905 | 58.784 | 20.932 | 9.939 | 0.24 | 13.22 | 374.618 | н/д | н/д | 0.27 | 563.907 | 563.907 |
Sodium (mg) | 706.538 | 2.112 | 0.887 | 0.147 | 1162.74 | 0.462 | 145.869 | н/д | н/д | 0.54 | 2019.295 | 2019.295 |
Zinc (mg) | 0.4 | 0.07 | 0.06 | 0.03 | 0.0 | 0.01 | 3.66 | н/д | н/д | 0.0 | 4.24 | 4.24 |
Copper (mg) | 0.056 | 0.016 | 0.016 | 0.009 | 0.001 | 0.012 | 0.099 | н/д | н/д | 0.0 | 0.209 | 0.209 |
Manganese (mg) | 0.261 | 0.051 | 0.087 | 0.028 | 0.003 | 0.059 | 0.033 | н/д | н/д | 0.0 | 0.523 | 0.523 |
Selenium (mcg) | 20.5 | 0.2 | 0.7 | н/д | 0.0 | 0.0 | 22.4 | н/д | н/д | 0.0 | 43.8 | 43.8 |
Vitamin A, IU (IU) | 44.198 | 209.44 | 0.47 | 77.536 | 0.0 | 3.14 | 94.483 | н/д | н/д | 0.0 | 429.266 | 429.266 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.179 | н/д | н/д | 0.0 | 28.179 | 28.179 |
Vitamin A, RAE (mcg_RAE) | 2.49 | 10.56 | 0.0 | 3.884 | 0.0 | 0.158 | 28.179 | н/д | н/д | 0.0 | 45.271 | 45.271 |
Beta Carotene (mcg) | 18.053 | н/д | 0.261 | 46.528 | 0.0 | 1.638 | 0.0 | н/д | н/д | 0.0 | 66.48 | 66.48 |
Vitamin E (mg) | 0.22 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.51 | н/д | н/д | 3.87 | 4.62 | 4.62 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.063 | 0.0 | н/д | н/д | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 11.205 | н/д | 0.835 | н/д | 0.0 | 2.153 | 0.0 | н/д | н/д | 0.0 | 14.193 | 14.193 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 1.28 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.22 | 1.55 | 1.55 |
Tocopherol, delta (mg) | 0.05 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 |
Vitamin C (mg) | 0.9 | 1.4 | 1.6 | 2.6 | 0.0 | 0.2 | 5.3 | н/д | н/д | 0.0 | 12.1 | 12.1 |
Thiamin (mg) | 0.212 | 0.011 | 0.01 | 0.001 | 0.0 | 0.001 | 0.133 | н/д | н/д | 0.0 | 0.367 | 0.367 |
Riboflavin (mg) | 0.019 | 0.004 | 0.006 | 0.008 | 0.0 | 0.003 | 0.332 | н/д | н/д | 0.0 | 0.37 | 0.37 |
Niacin (mg) | 0.324 | 0.035 | 0.037 | 0.03 | 0.0 | 0.012 | 9.581 | н/д | н/д | 0.0 | 10.018 | 10.018 |
Pantothenic acid (mg) | 0.187 | 0.051 | 0.031 | 0.007 | 0.0 | н/д | 2.138 | н/д | н/д | 0.0 | 2.414 | 2.414 |
Vitamin B-6 (mg) | 0.037 | 0.062 | 0.065 | 0.006 | 0.0 | 0.004 | 0.564 | н/д | н/д | 0.0 | 0.737 | 0.737 |
Folate (mcg) | 4.358 | 5.984 | 0.157 | 0.734 | 0.0 | 0.105 | 16.576 | н/д | н/д | 0.0 | 27.914 | 27.914 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | н/д | н/д | 0.0 | 0.61 | 0.61 |
Choline (mg) | 13.9 | н/д | 1.2 | н/д | 0.0 | 0.1 | 102.4 | н/д | н/д | 0.1 | 117.8 | 117.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.005 | 0.004 | 0.002 | 0.0 | н/д | 0.398 | н/д | н/д | 0.0 | 0.415 | 0.415 |
Threonine (g) | 0.106 | 0.018 | 0.008 | 0.002 | 0.0 | н/д | 1.442 | н/д | н/д | 0.0 | 1.576 | 1.576 |
Isoleucine (g) | 0.093 | 0.019 | 0.011 | 0.005 | 0.0 | н/д | 1.807 | н/д | н/д | 0.0 | 1.936 | 1.936 |
Leucine (g) | 0.187 | 0.026 | 0.016 | 0.004 | 0.0 | н/д | 2.569 | н/д | н/д | 0.0 | 2.803 | 2.803 |
Lysine (g) | 0.168 | 0.023 | 0.014 | 0.002 | 0.0 | н/д | 2.901 | н/д | н/д | 0.0 | 3.108 | 3.108 |
Methionine (g) | 0.05 | 0.005 | 0.004 | н/д | 0.0 | н/д | 0.945 | н/д | н/д | 0.0 | 1.004 | 1.004 |
Cystine (g) | 0.05 | н/д | 0.004 | н/д | 0.0 | н/д | 0.431 | н/д | н/д | 0.0 | 0.484 | 0.484 |
Phenylalanine (g) | 0.106 | 0.014 | 0.009 | н/д | 0.0 | н/д | 1.359 | н/д | н/д | 0.0 | 1.489 | 1.489 |
Tyrosine (g) | 0.087 | 0.012 | 0.004 | н/д | 0.0 | н/д | 1.16 | н/д | н/д | 0.0 | 1.264 | 1.264 |
Valine (g) | 0.125 | 0.019 | 0.015 | 0.005 | 0.0 | н/д | 1.691 | н/д | н/д | 0.0 | 1.855 | 1.855 |
Arginine (g) | 0.162 | 0.032 | 0.033 | н/д | 0.0 | н/д | 2.055 | н/д | н/д | 0.0 | 2.282 | 2.282 |
Histidine (g) | 0.075 | 0.007 | 0.006 | н/д | 0.0 | н/д | 1.061 | н/д | н/д | 0.0 | 1.148 | 1.148 |
Alanine (g) | 0.106 | 0.019 | 0.007 | н/д | 0.0 | н/д | 1.857 | н/д | н/д | 0.0 | 1.988 | 1.988 |
Aspartic acid (g) | 0.249 | 0.04 | 0.026 | н/д | 0.0 | н/д | 3.05 | н/д | н/д | 0.0 | 3.365 | 3.365 |
Glutamic acid (g) | 0.467 | 0.092 | 0.042 | н/д | 0.0 | н/д | 5.105 | н/д | н/д | 0.0 | 5.706 | 5.706 |
Glycine (g) | 0.149 | 0.021 | 0.01 | н/д | 0.0 | н/д | 1.674 | н/д | н/д | 0.0 | 1.855 | 1.855 |
Proline (g) | 0.23 | 0.03 | 0.005 | н/д | 0.0 | н/д | 1.409 | н/д | н/д | 0.0 | 1.674 | 1.674 |
Serine (g) | 0.131 | 0.019 | 0.01 | н/д | 0.0 | н/д | 1.177 | н/д | н/д | 0.0 | 1.337 | 1.337 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127.635 | н/д | н/д | 0.0 | 127.635 | 127.635 |
Trans Fat (g) | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.149 | н/д | н/д | н/д | 0.155 | 0.155 |
Saturated Fat (g) | 0.156 | 0.004 | 0.005 | 0.008 | 0.0 | 0.01 | 1.459 | н/д | н/д | 3.729 | 5.369 | 5.369 |
Phytosterols (mg) | н/д | 0.88 | н/д | н/д | 0.0 | 0.966 | н/д | н/д | н/д | 59.67 | 61.516 | 61.516 |
Monounsaturated Fat (g) | 1.637 | 0.002 | 0.001 | 0.001 | 0.0 | 0.011 | 1.757 | н/д | н/д | 19.699 | 23.108 | 23.108 |
Polyunsaturated (g) | 0.591 | 0.007 | 0.013 | 0.009 | 0.0 | 0.012 | 1.409 | н/д | н/д | 2.84 | 4.881 | 4.881 |