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Рецепт Dijon salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bacon
29.0g 		mustard
1.67g 		wine vinegar
1.67g 		peanut oil
18.0g 		garlic
0.22g 		lettuce
0.35g 		lettuce
38.4g 		dough bread
3.33g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.07 0.0 0.0 0.01 0.0 0.52 0.29 4.27 25.62
Total Fat (g) 13.06 0.07 0.0 18.0 0.0 0.0 0.06 0.12 31.3 187.8
Carbohydrates (g) 0.19 0.09 0.0 0.0 0.07 0.01 1.07 1.67 3.1 18.6
Ash (g) 0.73 0.06 0.0 0.0 0.0 0.0 0.24 0.06 1.1 6.6
Calories (kcal) 132.82 1.117 0.317 159.12 0.324 0.055 5.76 9.033 308.546 1851.276
Starch (g) н/д 0.01 н/д н/д н/д 0.0 0.0 н/д 0.01 0.06
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д 0.0 0.14 н/д 0.15 0.9
Fructose (g) н/д 0.0 н/д н/д н/д 0.0 0.17 н/д 0.17 1.02
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 11.66 1.38 1.57 0.0 0.13 0.33 36.51 1.19 52.77 316.62
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.0 0.0 0.3 0.03 0.35 2.1
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.1 0.7 4.2
Calcium (mg) 1.74 0.967 0.1 0.0 0.394 0.114 13.824 2.6 19.739 118.434
Iron (mg) 0.14 0.03 0.01 0.01 0.0 0.0 0.33 0.1 0.61 3.66
Magnesium (mg) 3.48 0.817 0.067 0.0 0.054 0.042 4.992 0.9 10.351 62.106
Phosphorus (mg) 54.52 1.767 0.133 0.0 0.333 0.097 11.136 3.433 71.419 428.514
Potassium (mg) 60.32 2.3 0.65 0.0 0.872 0.648 74.496 3.667 142.953 857.718
Sodium (mg) 241.57 18.917 0.133 0.0 0.037 0.087 10.752 19.467 290.962 1745.772
Zinc (mg) 0.34 0.01 0.0 0.0 0.0 0.0 0.07 0.03 0.45 2.7
Copper (mg) 0.02 0.002 0.0 0.0 0.001 0.0 0.012 0.006 0.041 0.246
Manganese (mg) 0.006 0.007 0.001 н/д 0.004 0.001 0.096 0.015 0.129 0.774
Selenium (mcg) 5.9 0.5 н/д 0.0 0.0 0.0 0.2 0.9 7.6 45.6
Vitamin A, IU (IU) 10.73 1.183 0.0 0.0 0.02 25.972 2843.52 0.0 2881.425 17288.55
Retinol (mcg) 3.19 0.0 н/д 0.0 0.0 н/д 0.0 0.0 3.19 19.14
Vitamin A, RAE (mcg_RAE) 3.19 0.067 0.0 0.0 0.0 1.3 142.08 0.0 146.637 879.822
Beta Carotene (mcg) 0.0 0.483 н/д 0.0 0.011 15.583 1706.112 0.0 1722.189 10333.134
Vitamin E (mg) 0.08 0.01 н/д 2.82 0.0 0.0 0.11 0.01 3.03 18.18
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.3 н/д 0.0 0.035 5.977 664.32 1.6 672.231 4033.386
Tocopherol, beta (mg) 0.01 0.0 н/д 0.08 н/д 0.0 0.0 н/д 0.09 0.54
Tocopherol, gamma (mg) 0.02 0.03 н/д 2.86 н/д 0.0 0.14 н/д 3.06 18.36
Tocopherol, delta (mg) 0.0 0.0 н/д 0.25 н/д 0.0 0.0 н/д 0.25 1.5
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 6.9 0.0 7.0 42.0
Thiamin (mg) 0.081 0.006 н/д 0.0 0.0 0.0 0.027 0.016 0.13 0.78
Riboflavin (mg) 0.032 0.001 н/д 0.0 0.0 0.0 0.031 0.01 0.073 0.438
Niacin (mg) 1.111 0.009 н/д 0.0 0.002 0.001 0.146 0.146 1.414 8.484
Pantothenic acid (mg) 0.151 0.005 н/д 0.0 0.001 0.0 0.05 0.013 0.22 1.32
Vitamin B-6 (mg) 0.061 0.001 н/д 0.0 0.003 0.0 0.035 0.002 0.101 0.606
Folate (mcg) 0.58 0.117 н/д 0.0 0.007 0.125 14.592 6.367 21.787 130.722
Vitamin B-12 (mcg) 0.2 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.2 1.2
Choline (mg) 13.5 0.4 н/д 0.0 0.1 0.0 5.1 0.5 19.6 117.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 5.367 5.367 32.202
Tryptophan (g) 0.029 0.0 н/д 0.0 0.0 0.0 0.004 0.003 0.037 0.222
Threonine (g) 0.131 0.003 н/д 0.0 0.0 0.0 0.023 0.008 0.165 0.99
Isoleucine (g) 0.157 0.003 н/д 0.0 0.0 0.0 0.031 0.011 0.201 1.206
Leucine (g) 0.261 0.005 н/д 0.0 0.001 0.0 0.031 0.02 0.318 1.908
Lysine (g) 0.278 0.005 н/д 0.0 0.001 0.0 0.031 0.007 0.321 1.926
Methionine (g) 0.075 0.001 н/д 0.0 0.0 0.0 0.008 0.005 0.09 0.54
Cystine (g) 0.038 0.001 н/д 0.0 0.0 0.0 0.008 0.006 0.053 0.318
Phenylalanine (g) 0.133 0.003 н/д 0.0 0.0 0.0 0.023 0.014 0.174 1.044
Tyrosine (g) 0.104 0.002 н/д 0.0 0.0 0.0 0.012 0.008 0.127 0.762
Valine (g) 0.18 0.003 н/д 0.0 0.001 0.0 0.027 0.013 0.223 1.338
Arginine (g) 0.218 0.004 н/д 0.0 0.001 0.0 0.027 0.011 0.261 1.566
Histidine (g) 0.128 0.002 н/д 0.0 0.0 0.0 0.008 0.006 0.144 0.864
Alanine (g) 0.215 0.003 н/д 0.0 0.0 0.0 0.023 0.009 0.25 1.5
Aspartic acid (g) 0.316 0.007 н/д 0.0 0.001 0.0 0.054 0.013 0.391 2.346
Glutamic acid (g) 0.496 0.013 н/д 0.0 0.002 0.001 0.069 0.1 0.68 4.08
Glycine (g) 0.235 0.004 н/д 0.0 0.0 0.0 0.023 0.01 0.273 1.638
Proline (g) 0.186 0.006 н/д 0.0 0.0 0.0 0.019 0.033 0.245 1.47
Serine (g) 0.128 0.004 н/д 0.0 0.0 0.0 0.015 0.014 0.161 0.966
Cholesterol (mg) 19.72 0.0 н/д 0.0 0.0 н/д 0.0 0.0 19.72 118.32
Trans Fat (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.347 0.004 0.0 3.042 0.0 н/д 0.008 0.029 7.43 44.58
Phytosterols (mg) н/д н/д н/д 37.26 н/д н/д 14.592 н/д 51.852 311.112
Monounsaturated Fat (g) 5.815 0.044 н/д 8.316 0.0 н/д 0.004 0.027 14.205 85.23
Polyunsaturated (g) 1.459 0.016 н/д 5.76 0.001 н/д 0.031 0.046 7.312 43.872