Рецепт Dijon Bacon Cheeseburgers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cheddar cheese
28.25g |
mustard --
18.75g |
onion
1.5g |
horseradish
1.25g |
beef
113.4g |
lettuce
5.6g |
tomatoes
56.42g |
bacon --
29.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.03 | 0.82 | 0.02 | 0.01 | 21.08 | 0.07 | 0.5 | 3.36 | 32.9 | 131.6 |
Total Fat (g) | 9.36 | 0.75 | 0.0 | 0.01 | 17.01 | 0.01 | 0.11 | 13.06 | 40.32 | 161.28 |
Carbohydrates (g) | 0.36 | 1.0 | 0.14 | 0.14 | 0.0 | 0.13 | 2.21 | 0.19 | 4.17 | 16.68 |
Ash (g) | 1.11 | 0.68 | 0.01 | 0.02 | 1.03 | 0.03 | 0.28 | 0.73 | 3.89 | 15.56 |
Calories (kcal) | 113.848 | 12.563 | 0.6 | 0.6 | 243.805 | 0.896 | 10.156 | 132.82 | 515.287 | 2061.148 |
Starch (g) | н/д | 0.12 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.12 | 0.48 |
Sucrose (g) | 0.07 | 0.04 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.12 | 0.48 |
Glucose (dextrose) (g) | н/д | 0.09 | 0.03 | н/д | н/д | 0.01 | 0.71 | н/д | 0.83 | 3.32 |
Fructose (g) | н/д | 0.03 | 0.02 | н/д | н/д | 0.02 | 0.77 | н/д | 0.84 | 3.36 |
Lactose (g) | 0.06 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.06 | 0.24 |
Maltose (g) | 0.04 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.38 | 15.5 | 1.34 | 1.06 | 74.52 | 5.36 | 53.32 | 11.66 | 173.14 | 692.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 0.16 | 0.06 | 0.1 | 0.0 | 0.03 | 1.48 | 0.0 | 1.98 | 7.92 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 1.4 | 5.6 |
Calcium (mg) | 203.683 | 10.875 | 0.345 | 0.7 | 17.01 | 1.848 | 5.642 | 1.74 | 241.842 | 967.368 |
Iron (mg) | 0.19 | 0.28 | 0.0 | 0.01 | 2.37 | 0.07 | 0.15 | 0.14 | 3.21 | 12.84 |
Magnesium (mg) | 7.91 | 9.188 | 0.15 | 0.338 | 20.412 | 0.672 | 6.206 | 3.48 | 48.355 | 193.42 |
Phosphorus (mg) | 144.64 | 19.875 | 0.435 | 0.388 | 193.91 | 1.568 | 13.541 | 54.52 | 428.876 | 1715.504 |
Potassium (mg) | 27.685 | 25.875 | 2.191 | 3.075 | 334.523 | 10.472 | 133.715 | 60.32 | 597.856 | 2391.424 |
Sodium (mg) | 175.433 | 212.813 | 0.06 | 3.925 | 74.842 | 1.4 | 2.821 | 241.57 | 712.863 | 2851.452 |
Zinc (mg) | 0.88 | 0.12 | 0.0 | 0.01 | 5.08 | 0.01 | 0.1 | 0.34 | 6.54 | 26.16 |
Copper (mg) | 0.008 | 0.017 | 0.001 | 0.001 | 0.079 | 0.002 | 0.034 | 0.02 | 0.162 | 0.648 |
Manganese (mg) | 0.003 | 0.079 | 0.002 | 0.002 | 0.011 | 0.011 | 0.062 | 0.006 | 0.176 | 0.704 |
Selenium (mcg) | 3.9 | 6.2 | 0.0 | 0.0 | 17.9 | 0.1 | 0.0 | 5.9 | 34.0 | 136.0 |
Vitamin A, IU (IU) | 283.065 | 13.313 | 0.03 | 0.025 | 0.0 | 419.552 | 469.979 | 10.73 | 1196.693 | 4786.772 |
Retinol (mcg) | 72.885 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3.19 | 76.075 | 304.3 |
Vitamin A, RAE (mcg_RAE) | 74.863 | 0.75 | 0.0 | 0.0 | 0.0 | 21.0 | 23.696 | 3.19 | 123.499 | 493.996 |
Beta Carotene (mcg) | 24.013 | 5.438 | 0.015 | 0.013 | 0.0 | 251.72 | 253.326 | 0.0 | 534.523 | 2138.092 |
Vitamin E (mg) | 0.08 | 0.07 | 0.0 | 0.0 | 0.42 | 0.01 | 0.3 | 0.08 | 0.96 | 3.84 |
Vitamin D (IU) | 3.39 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.39 | 13.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1451.687 | 0.0 | 1451.687 | 5806.748 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.375 | 0.06 | 0.125 | 0.0 | 96.544 | 69.397 | 0.0 | 169.501 | 678.004 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.38 | 0.0 | н/д | н/д | 0.01 | 0.07 | 0.02 | 0.49 | 1.96 |
Tocopherol, delta (mg) | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 0.2 | 7.2 | 0.0 | 8.1 | 32.4 |
Thiamin (mg) | 0.008 | 0.064 | 0.001 | 0.0 | 0.045 | 0.003 | 0.023 | 0.081 | 0.226 | 0.904 |
Riboflavin (mg) | 0.107 | 0.006 | 0.0 | 0.0 | 0.17 | 0.004 | 0.011 | 0.032 | 0.331 | 1.324 |
Niacin (mg) | 0.023 | 0.098 | 0.002 | 0.005 | 5.273 | 0.018 | 0.333 | 1.111 | 6.861 | 27.444 |
Pantothenic acid (mg) | 0.116 | 0.056 | 0.002 | 0.001 | 0.624 | 0.008 | 0.051 | 0.151 | 1.008 | 4.032 |
Vitamin B-6 (mg) | 0.02 | 0.011 | 0.002 | 0.001 | 0.397 | 0.006 | 0.045 | 0.061 | 0.542 | 2.168 |
Folate (mcg) | 5.085 | 1.313 | 0.285 | 0.713 | 6.804 | 2.016 | 8.463 | 0.58 | 25.258 | 101.032 |
Vitamin B-12 (mcg) | 0.23 | 0.0 | 0.0 | 0.0 | 2.46 | н/д | 0.0 | 0.2 | 2.9 | 11.6 |
Choline (mg) | 4.7 | 4.2 | 0.1 | 0.1 | 69.4 | 0.7 | 3.8 | 13.5 | 96.4 | 385.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.09 | 0.002 | 0.0 | н/д | 0.113 | 0.001 | 0.006 | 0.029 | 0.242 | 0.968 |
Threonine (g) | 0.251 | 0.032 | 0.0 | н/д | 0.816 | 0.003 | 0.017 | 0.131 | 1.25 | 5.0 |
Isoleucine (g) | 0.438 | 0.028 | 0.0 | н/д | 0.93 | 0.002 | 0.011 | 0.157 | 1.566 | 6.264 |
Leucine (g) | 0.675 | 0.056 | 0.0 | н/д | 1.644 | 0.004 | 0.017 | 0.261 | 2.658 | 10.632 |
Lysine (g) | 0.585 | 0.051 | 0.001 | н/д | 1.746 | 0.003 | 0.017 | 0.278 | 2.68 | 10.72 |
Methionine (g) | 0.184 | 0.015 | 0.0 | н/д | 0.544 | 0.001 | 0.006 | 0.075 | 0.825 | 3.3 |
Cystine (g) | 0.037 | 0.015 | 0.0 | н/д | 0.215 | 0.001 | 0.006 | 0.038 | 0.311 | 1.244 |
Phenylalanine (g) | 0.37 | 0.032 | 0.0 | н/д | 0.816 | 0.004 | 0.039 | 0.133 | 1.396 | 5.584 |
Tyrosine (g) | 0.339 | 0.026 | 0.0 | н/д | 0.646 | 0.002 | 0.006 | 0.104 | 1.123 | 4.492 |
Valine (g) | 0.469 | 0.038 | 0.0 | н/д | 1.032 | 0.003 | 0.011 | 0.18 | 1.733 | 6.932 |
Arginine (g) | 0.266 | 0.049 | 0.002 | н/д | 1.372 | 0.002 | 0.011 | 0.218 | 1.919 | 7.676 |
Histidine (g) | 0.246 | 0.023 | 0.0 | н/д | 0.692 | 0.001 | 0.006 | 0.128 | 1.095 | 4.38 |
Alanine (g) | 0.198 | 0.032 | 0.0 | н/д | 1.315 | 0.003 | 0.017 | 0.215 | 1.78 | 7.12 |
Aspartic acid (g) | 0.452 | 0.075 | 0.001 | н/д | 1.905 | 0.008 | 0.079 | 0.316 | 2.836 | 11.344 |
Glutamic acid (g) | 1.72 | 0.141 | 0.004 | н/д | 3.164 | 0.009 | 0.243 | 0.496 | 5.776 | 23.104 |
Glycine (g) | 0.121 | 0.045 | 0.0 | н/д | 1.417 | 0.003 | 0.011 | 0.235 | 1.833 | 7.332 |
Proline (g) | 0.794 | 0.069 | 0.0 | н/д | 1.066 | 0.002 | 0.011 | 0.186 | 2.128 | 8.512 |
Serine (g) | 0.412 | 0.039 | 0.0 | н/д | 0.839 | 0.002 | 0.017 | 0.128 | 1.438 | 5.752 |
Cholesterol (mg) | 29.663 | 0.0 | 0.0 | 0.0 | 77.11 | н/д | 0.0 | 19.72 | 126.493 | 505.972 |
Trans Fat (g) | н/д | 0.002 | н/д | н/д | 1.066 | н/д | н/д | 0.0 | 1.068 | 4.272 |
Saturated Fat (g) | 5.958 | 0.047 | 0.001 | 0.001 | 6.656 | н/д | 0.017 | 4.347 | 17.027 | 68.108 |
Phytosterols (mg) | н/д | н/д | 0.225 | 0.113 | н/д | н/д | 3.949 | н/д | 4.287 | 17.148 |
Monounsaturated Fat (g) | 2.653 | 0.493 | 0.0 | 0.002 | 7.439 | н/д | 0.017 | 5.815 | 16.418 | 65.672 |
Polyunsaturated (g) | 0.266 | 0.178 | 0.0 | 0.004 | 0.488 | н/д | 0.045 | 1.459 | 2.44 | 9.76 |