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Рецепт Dijon And Wild Rice Turkey Burgers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x French rolls split
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		dilled
0.02g 		turkey
75.6g 		onions
9.6g 		wild rice
26.67g 		dill
0.06g 		mustard
5.0g 		mayonnaise
13.28g 		dill
0.02g 		mustard
0.83g 		Всего в порции Всего в рецепте
Protein (g) 0.0 20.51 0.18 3.93 0.0 0.22 0.0 0.0 0.04 24.87 149.22
Total Fat (g) 0.0 9.86 0.02 0.29 0.0 0.2 10.33 0.0 0.03 20.73 124.38
Carbohydrates (g) 0.0 0.0 0.7 19.97 0.0 0.27 0.04 0.0 0.04 21.04 126.24
Ash (g) 0.0 н/д 0.08 0.41 0.0 0.18 0.05 0.0 0.03 0.75 4.5
Calories (kcal) 0.008 176.144 3.072 95.2 0.024 3.35 91.355 0.008 0.558 369.72 2218.32
Starch (g) н/д н/д н/д н/д н/д 0.03 н/д н/д 0.01 0.04 0.24
Sucrose (g) н/д н/д н/д 0.18 н/д 0.01 н/д н/д 0.0 0.19 1.14
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.02 н/д н/д 0.0 0.03 0.18
Fructose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.06
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.02 44.55 8.62 2.07 0.05 4.13 2.88 0.02 0.69 63.03 378.18
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.22 0.67 н/д 0.04 0.04 н/д 0.01 0.98 5.88
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 1.7 0.0 0.2 0.0 0.0 0.0 2.1 12.6
Calcium (mg) 0.041 18.9 6.912 5.6 0.115 2.9 0.929 0.039 0.483 35.919 215.514
Iron (mg) 0.0 1.45 0.14 0.52 0.0 0.08 0.03 0.0 0.01 2.24 13.44
Magnesium (mg) 0.011 18.144 1.92 47.2 0.03 2.45 0.133 0.01 0.408 70.306 421.836
Phosphorus (mg) 0.013 146.661 3.552 115.467 0.036 5.3 3.32 0.012 0.883 275.244 1651.464
Potassium (mg) 0.145 202.604 26.496 113.867 0.406 6.9 1.859 0.138 1.15 353.565 2121.39
Sodium (mg) 0.012 324.317 1.536 1.867 0.034 56.75 64.533 0.011 9.458 458.518 2751.108
Zinc (mg) 0.0 2.15 0.04 1.59 0.0 0.03 0.02 0.0 0.01 3.83 22.98
Copper (mg) 0.0 0.068 0.008 0.139 0.0 0.005 0.0 0.0 0.001 0.22 1.32
Manganese (mg) 0.0 н/д 0.015 0.355 0.001 0.021 н/д 0.0 0.004 0.396 2.376
Selenium (mcg) н/д 27.9 0.1 0.7 н/д 1.6 0.2 н/д 0.3 30.8 184.8
Vitamin A, IU (IU) 1.518 н/д 95.712 5.067 4.25 3.55 0.0 1.442 0.592 112.13 672.78
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.076 0.0 4.8 0.267 0.213 0.2 0.0 0.072 0.033 5.661 33.966
Beta Carotene (mcg) н/д 0.0 57.408 2.933 н/д 1.45 0.0 н/д 0.242 62.033 372.198
Vitamin E (mg) н/д 0.26 0.05 0.22 н/д 0.02 1.57 н/д 0.0 2.12 12.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 109.152 58.667 н/д 0.9 0.0 н/д 0.15 168.869 1013.214
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.1 н/д н/д 0.02 0.12 0.72
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 0.0 0.0 0.1 0.0 0.0 0.0 2.0 12.0
Thiamin (mg) 0.0 0.038 0.006 0.032 0.0 0.017 0.001 0.0 0.003 0.097 0.582
Riboflavin (mg) 0.0 0.129 0.008 0.069 0.0 0.002 0.008 0.0 0.0 0.216 1.296
Niacin (mg) 0.0 3.614 0.051 1.795 0.001 0.026 0.001 0.0 0.004 5.492 32.952
Pantothenic acid (mg) 0.0 н/д 0.008 0.285 0.0 0.015 н/д 0.0 0.003 0.311 1.866
Vitamin B-6 (mg) 0.0 0.295 0.006 0.104 0.0 0.003 0.001 0.0 0.001 0.41 2.46
Folate (mcg) 0.03 5.292 6.144 25.333 0.083 0.35 0.0 0.028 0.058 37.318 223.908
Vitamin B-12 (mcg) 0.0 0.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.25 1.5
Choline (mg) н/д 56.2 0.5 9.3 н/д 1.1 0.1 н/д 0.2 67.5 405.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.002 0.048 0.0 0.001 н/д 0.0 0.0 0.051 0.306
Threonine (g) 0.0 н/д 0.007 0.125 0.0 0.009 н/д 0.0 0.001 0.142 0.852
Isoleucine (g) 0.0 н/д 0.008 0.165 0.0 0.008 н/д 0.0 0.001 0.182 1.092
Leucine (g) 0.0 н/д 0.011 0.272 0.0 0.015 н/д 0.0 0.003 0.3 1.8
Lysine (g) 0.0 н/д 0.009 0.168 0.0 0.014 н/д 0.0 0.002 0.193 1.158
Methionine (g) 0.0 н/д 0.002 0.117 0.0 0.004 н/д 0.0 0.001 0.124 0.744
Cystine (g) 0.0 н/д н/д 0.045 0.0 0.004 н/д 0.0 0.001 0.05 0.3
Phenylalanine (g) 0.0 н/д 0.006 0.192 0.0 0.009 н/д 0.0 0.001 0.208 1.248
Tyrosine (g) 0.0 н/д 0.005 0.165 0.0 0.007 н/д 0.0 0.001 0.178 1.068
Valine (g) 0.0 н/д 0.008 0.229 0.0 0.01 н/д 0.0 0.002 0.249 1.494
Arginine (g) 0.0 н/д 0.012 0.304 0.0 0.013 н/д 0.0 0.002 0.332 1.992
Histidine (g) 0.0 н/д 0.003 0.101 0.0 0.006 н/д 0.0 0.001 0.111 0.666
Alanine (g) 0.0 н/д 0.008 0.221 0.0 0.009 н/д 0.0 0.001 0.239 1.434
Aspartic acid (g) 0.0 н/д 0.016 0.379 0.0 0.02 н/д 0.0 0.003 0.419 2.514
Glutamic acid (g) 0.0 н/д 0.036 0.685 0.0 0.038 н/д 0.0 0.006 0.766 4.596
Glycine (g) 0.0 н/д 0.009 0.179 0.0 0.012 н/д 0.0 0.002 0.201 1.206
Proline (g) 0.0 н/д 0.012 0.139 0.0 0.019 н/д 0.0 0.003 0.172 1.032
Serine (g) 0.0 н/д 0.008 0.208 0.0 0.011 н/д 0.0 0.002 0.228 1.368
Cholesterol (mg) 0.0 76.354 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.354 458.124
Trans Fat (g) н/д н/д н/д н/д н/д 0.001 н/д н/д 0.0 0.001 0.006
Saturated Fat (g) 0.0 2.54 0.003 0.043 0.0 0.013 1.431 0.0 0.002 4.032 24.192
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 3.667 0.003 0.043 0.0 0.132 2.394 0.0 0.022 6.26 37.56
Polyunsaturated (g) 0.0 2.419 0.007 0.181 0.0 0.048 6.047 0.0 0.008 8.71 52.26