Рецепт "Digest Ease" Juice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cucumber
73.36g |
apple
163.8g |
mint
4.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.43 | 0.43 | 0.15 | 1.01 | 1.01 |
Total Fat (g) | 0.12 | 0.28 | 0.03 | 0.43 | 0.43 |
Carbohydrates (g) | 1.58 | 22.62 | 0.39 | 24.6 | 24.6 |
Ash (g) | 0.26 | 0.31 | 0.09 | 0.67 | 0.67 |
Calories (kcal) | 8.804 | 85.176 | 2.057 | 96.036 | 96.036 |
Starch (g) | 0.06 | 0.08 | н/д | 0.14 | 0.14 |
Sucrose (g) | 0.0 | 3.39 | н/д | 3.39 | 3.39 |
Glucose (dextrose) (g) | 0.46 | 3.98 | н/д | 4.44 | 4.44 |
Fructose (g) | 0.55 | 9.66 | н/д | 10.21 | 10.21 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 70.97 | 140.15 | 4.0 | 215.11 | 215.11 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.01 | 17.02 | н/д | 18.03 | 18.03 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 3.9 | 0.3 | 4.8 | 4.8 |
Calcium (mg) | 10.271 | 9.828 | 9.301 | 29.4 | 29.4 |
Iron (mg) | 0.16 | 0.2 | 0.55 | 0.91 | 0.91 |
Magnesium (mg) | 8.804 | 8.19 | 2.945 | 19.938 | 19.938 |
Phosphorus (mg) | 15.407 | 18.018 | 2.804 | 36.229 | 36.229 |
Potassium (mg) | 99.776 | 175.266 | 21.407 | 296.449 | 296.449 |
Sodium (mg) | 1.467 | 1.638 | 1.402 | 4.507 | 4.507 |
Zinc (mg) | 0.12 | 0.07 | 0.05 | 0.24 | 0.24 |
Copper (mg) | 0.051 | 0.049 | 0.011 | 0.112 | 0.112 |
Manganese (mg) | 0.051 | 0.066 | 0.052 | 0.169 | 0.169 |
Selenium (mcg) | 0.1 | 0.0 | н/д | 0.1 | 0.1 |
Vitamin A, IU (IU) | 52.823 | 88.452 | 189.484 | 330.759 | 330.759 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.935 | 4.914 | 9.488 | 17.337 | 17.337 |
Beta Carotene (mcg) | 22.743 | 44.226 | н/д | 66.969 | 66.969 |
Vitamin E (mg) | 0.02 | 0.29 | н/д | 0.32 | 0.32 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.738 | 47.502 | н/д | 59.24 | 59.24 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 7.5 | 0.6 | 10.5 | 10.5 |
Thiamin (mg) | 0.022 | 0.033 | 0.004 | 0.059 | 0.059 |
Riboflavin (mg) | 0.022 | 0.049 | 0.008 | 0.08 | 0.08 |
Niacin (mg) | 0.029 | 0.147 | 0.044 | 0.221 | 0.221 |
Pantothenic acid (mg) | 0.176 | 0.098 | 0.012 | 0.286 | 0.286 |
Vitamin B-6 (mg) | 0.037 | 0.066 | 0.007 | 0.11 | 0.11 |
Folate (mcg) | 10.271 | 4.914 | 4.908 | 20.093 | 20.093 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.2 | 5.6 | н/д | 9.8 | 9.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.0 | 0.002 | 0.01 | 0.01 |
Threonine (g) | 0.007 | 0.016 | 0.007 | 0.03 | 0.03 |
Isoleucine (g) | 0.007 | 0.016 | 0.007 | 0.03 | 0.03 |
Leucine (g) | 0.022 | 0.016 | 0.012 | 0.05 | 0.05 |
Lysine (g) | 0.022 | 0.016 | 0.007 | 0.045 | 0.045 |
Methionine (g) | 0.007 | 0.0 | 0.002 | 0.01 | 0.01 |
Cystine (g) | 0.007 | 0.0 | 0.002 | 0.009 | 0.009 |
Phenylalanine (g) | 0.022 | 0.016 | 0.008 | 0.046 | 0.046 |
Tyrosine (g) | 0.0 | 0.0 | 0.005 | 0.005 | 0.005 |
Valine (g) | 0.007 | 0.016 | 0.007 | 0.031 | 0.031 |
Arginine (g) | 0.022 | 0.016 | 0.007 | 0.045 | 0.045 |
Histidine (g) | 0.0 | 0.016 | 0.003 | 0.02 | 0.02 |
Alanine (g) | 0.022 | 0.016 | 0.008 | 0.046 | 0.046 |
Aspartic acid (g) | 0.029 | 0.115 | 0.018 | 0.162 | 0.162 |
Glutamic acid (g) | 0.147 | 0.049 | 0.017 | 0.213 | 0.213 |
Glycine (g) | 0.022 | 0.016 | 0.007 | 0.046 | 0.046 |
Proline (g) | 0.007 | 0.016 | 0.007 | 0.03 | 0.03 |
Serine (g) | 0.022 | 0.016 | 0.006 | 0.044 | 0.044 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.049 | 0.009 | 0.065 | 0.065 |
Phytosterols (mg) | н/д | 19.656 | 0.467 | 20.123 | 20.123 |
Monounsaturated Fat (g) | 0.0 | 0.016 | 0.001 | 0.018 | 0.018 |
Polyunsaturated (g) | 0.0 | 0.082 | 0.018 | 0.1 | 0.1 |