Рецепт Dietetic Spice Tea Mix - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
lemon
224.72g |
cinnamon
5.2g |
cloves
1.58g |
allspice
1.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.47 | 0.21 | 0.09 | 0.12 | 2.89 | 2.89 |
Total Fat (g) | 0.67 | 0.06 | 0.32 | 0.17 | 1.22 | 1.22 |
Carbohydrates (g) | 20.94 | 4.19 | 0.97 | 1.37 | 27.47 | 27.47 |
Ash (g) | 0.67 | 0.19 | 0.09 | 0.09 | 1.04 | 1.04 |
Calories (kcal) | 65.169 | 12.844 | 5.103 | 4.997 | 88.113 | 88.113 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.05 | 0.02 | н/д | 0.07 | 0.07 |
Fructose (g) | н/д | 0.06 | 0.02 | н/д | 0.07 | 0.07 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 199.96 | 0.55 | 0.11 | 0.16 | 200.78 | 200.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.62 | 0.11 | 0.04 | н/д | 5.77 | 5.77 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 6.3 | 2.8 | 0.5 | 0.4 | 10.0 | 10.0 |
Calcium (mg) | 58.427 | 52.104 | 10.207 | 12.559 | 133.297 | 133.297 |
Iron (mg) | 1.35 | 0.43 | 0.14 | 0.13 | 2.05 | 2.05 |
Magnesium (mg) | 17.978 | 3.12 | 4.171 | 2.565 | 27.834 | 27.834 |
Phosphorus (mg) | 35.955 | 3.328 | 1.659 | 2.147 | 43.089 | 43.089 |
Potassium (mg) | 310.114 | 22.412 | 17.412 | 19.836 | 369.773 | 369.773 |
Sodium (mg) | 4.494 | 0.52 | 3.839 | 1.463 | 10.317 | 10.317 |
Zinc (mg) | 0.13 | 0.1 | 0.02 | 0.02 | 0.27 | 0.27 |
Copper (mg) | 0.09 | 0.018 | 0.006 | 0.01 | 0.124 | 0.124 |
Manganese (mg) | 0.067 | 0.908 | 0.474 | 0.056 | 1.506 | 1.506 |
Selenium (mcg) | 0.9 | 0.2 | 0.1 | 0.1 | 1.2 | 1.2 |
Vitamin A, IU (IU) | 49.438 | 15.34 | 8.374 | 10.26 | 83.412 | 83.412 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.247 | 0.78 | 0.427 | 0.513 | 3.967 | 3.967 |
Beta Carotene (mcg) | 6.742 | 5.824 | 1.327 | н/д | 13.893 | 13.893 |
Vitamin E (mg) | 0.34 | 0.12 | 0.13 | н/д | 0.59 | 0.59 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.78 | 0.0 | н/д | 0.78 | 0.78 |
Lutein + zeaxanthin (mcg) | 24.719 | 11.544 | 0.0 | н/д | 36.263 | 36.263 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.54 | н/д | н/д | 0.54 | 0.54 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 119.1 | 0.2 | 1.3 | 0.7 | 121.3 | 121.3 |
Thiamin (mg) | 0.09 | 0.001 | 0.002 | 0.002 | 0.095 | 0.095 |
Riboflavin (mg) | 0.045 | 0.002 | 0.004 | 0.001 | 0.052 | 0.052 |
Niacin (mg) | 0.225 | 0.069 | 0.023 | 0.054 | 0.371 | 0.371 |
Pantothenic acid (mg) | 0.427 | 0.019 | н/д | н/д | 0.446 | 0.446 |
Vitamin B-6 (mg) | 0.18 | 0.008 | 0.009 | 0.004 | 0.201 | 0.201 |
Folate (mcg) | 24.719 | 0.312 | 1.469 | 0.684 | 27.185 | 27.185 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 11.5 | 0.6 | 0.6 | н/д | 12.6 | 12.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.003 | н/д | н/д | 0.003 | 0.003 |
Threonine (g) | н/д | 0.007 | н/д | н/д | 0.007 | 0.007 |
Isoleucine (g) | н/д | 0.008 | н/д | н/д | 0.008 | 0.008 |
Leucine (g) | н/д | 0.013 | н/д | н/д | 0.013 | 0.013 |
Lysine (g) | н/д | 0.012 | н/д | н/д | 0.012 | 0.012 |
Methionine (g) | н/д | 0.004 | н/д | н/д | 0.004 | 0.004 |
Cystine (g) | н/д | 0.003 | н/д | н/д | 0.003 | 0.003 |
Phenylalanine (g) | н/д | 0.008 | н/д | н/д | 0.008 | 0.008 |
Tyrosine (g) | н/д | 0.007 | н/д | н/д | 0.007 | 0.007 |
Valine (g) | н/д | 0.011 | н/д | н/д | 0.011 | 0.011 |
Arginine (g) | н/д | 0.009 | н/д | н/д | 0.009 | 0.009 |
Histidine (g) | н/д | 0.006 | н/д | н/д | 0.006 | 0.006 |
Alanine (g) | н/д | 0.009 | н/д | н/д | 0.009 | 0.009 |
Aspartic acid (g) | н/д | 0.023 | н/д | н/д | 0.023 | 0.023 |
Glutamic acid (g) | н/д | 0.019 | н/д | н/д | 0.019 | 0.019 |
Glycine (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Proline (g) | н/д | 0.022 | н/д | н/д | 0.022 | 0.022 |
Serine (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.09 | 0.018 | 0.086 | 0.048 | 0.242 | 0.242 |
Phytosterols (mg) | н/д | 1.352 | 4.045 | 1.159 | 6.556 | 6.556 |
Monounsaturated Fat (g) | 0.022 | 0.013 | 0.023 | 0.013 | 0.071 | 0.071 |
Polyunsaturated (g) | 0.202 | 0.004 | 0.112 | 0.045 | 0.363 | 0.363 |