Рецепт Diet Vegetable Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
tomatoes juice
698.63g |
juice
15.63g |
beef bouillon
480.0g |
chicken bouillon
360.0g |
cabbage
4.6g |
onion
24.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 5.73 | 0.06 | 5.47 | 7.27 | 0.06 | 0.26 | 18.85 | 37.7 |
Total Fat (g) | 0.0 | 0.02 | 1.06 | 2.05 | 0.0 | 0.02 | 3.16 | 6.32 |
Carbohydrates (g) | 28.78 | 2.31 | 0.19 | 1.37 | 0.27 | 2.24 | 35.16 | 70.32 |
Ash (g) | 8.1 | н/д | н/д | н/д | 0.03 | 0.08 | 8.22 | 16.44 |
Calories (kcal) | 139.725 | 9.378 | 33.6 | 57.6 | 1.15 | 9.599 | 251.052 | 502.104 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.24 | 0.24 | 0.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.08 | 0.47 | 0.55 | 1.1 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.07 | 0.31 | 0.38 | 0.76 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 656.01 | 13.21 | 468.24 | 345.42 | 4.24 | 21.39 | 1508.5 | 3017.0 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 20.12 | 2.22 | 0.0 | 1.04 | 0.15 | 1.02 | 24.55 | 49.1 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 5.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 6.1 | 12.2 |
Calcium (mg) | 55.89 | 1.719 | 28.8 | 14.4 | 1.84 | 5.52 | 108.169 | 216.338 |
Iron (mg) | 1.05 | 0.04 | 0.82 | 0.76 | 0.02 | 0.05 | 2.73 | 5.46 |
Magnesium (mg) | н/д | 1.563 | 9.6 | 3.6 | 0.552 | 2.4 | 17.715 | 35.43 |
Phosphorus (mg) | н/д | 2.188 | 62.4 | 108.0 | 1.196 | 6.96 | 180.744 | 361.488 |
Potassium (mg) | 1236.566 | 16.255 | 259.2 | 309.6 | 7.82 | 35.038 | 1864.479 | 3728.958 |
Sodium (mg) | 1956.15 | 0.782 | 1564.8 | 1144.8 | 0.828 | 0.96 | 4668.319 | 9336.638 |
Zinc (mg) | н/д | 0.01 | 0.0 | 0.36 | 0.01 | 0.04 | 0.42 | 0.84 |
Copper (mg) | н/д | 0.003 | 0.0 | 0.18 | 0.001 | 0.01 | 0.194 | 0.388 |
Manganese (mg) | н/д | н/д | н/д | н/д | 0.007 | 0.031 | 0.039 | 0.078 |
Selenium (mcg) | н/д | 0.0 | 3.4 | 0.0 | 0.0 | 0.1 | 3.5 | 7.0 |
Vitamin A, IU (IU) | 1439.168 | н/д | н/д | н/д | 4.508 | 0.48 | 1444.155 | 2888.31 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.23 | 0.46 |
Beta Carotene (mcg) | н/д | 0.782 | 0.0 | 0.0 | 1.932 | 0.24 | 2.953 | 5.906 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.07 | 0.01 | 0.0 | 0.08 | 0.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 8.909 | 0.0 | 0.0 | 1.38 | 0.96 | 11.249 | 22.498 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 206.8 | 3.9 | 0.0 | 0.0 | 1.7 | 1.8 | 214.2 | 428.4 |
Thiamin (mg) | н/д | 0.003 | 0.0 | 0.0 | 0.003 | 0.012 | 0.018 | 0.036 |
Riboflavin (mg) | н/д | 0.003 | 0.096 | 0.108 | 0.002 | 0.007 | 0.216 | 0.432 |
Niacin (mg) | н/д | 0.02 | 3.744 | 4.932 | 0.011 | 0.029 | 8.736 | 17.472 |
Pantothenic acid (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.029 | 0.038 | 0.076 |
Vitamin B-6 (mg) | н/д | 0.005 | 0.048 | 0.036 | 0.006 | 0.029 | 0.123 | 0.246 |
Folate (mcg) | н/д | 0.0 | 9.6 | 7.2 | 1.978 | 4.56 | 23.338 | 46.676 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.34 | 0.36 | 0.0 | 0.0 | 0.7 | 1.4 |
Choline (mg) | н/д | 0.5 | 13.9 | 16.9 | 0.5 | 1.5 | 33.3 | 66.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.006 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.002 | 0.005 | 0.007 | 0.014 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.001 | 0.002 | 0.004 | 0.008 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.002 | 0.007 | 0.009 | 0.018 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.002 | 0.01 | 0.011 | 0.022 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.001 | 0.007 | 0.009 | 0.018 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.001 | 0.002 | 0.003 | 0.006 |
Valine (g) | н/д | н/д | н/д | н/д | 0.002 | 0.005 | 0.007 | 0.014 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.004 | 0.024 | 0.028 | 0.056 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.001 | 0.002 | 0.003 | 0.006 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.002 | 0.005 | 0.007 | 0.014 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.006 | 0.022 | 0.027 | 0.054 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.013 | 0.062 | 0.076 | 0.152 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.001 | 0.007 | 0.009 | 0.018 |
Proline (g) | н/д | н/д | н/д | н/д | 0.002 | 0.002 | 0.005 | 0.01 |
Serine (g) | н/д | н/д | н/д | н/д | 0.002 | 0.005 | 0.007 | 0.014 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.005 | 0.528 | 0.576 | 0.001 | 0.01 | 1.12 | 2.24 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.506 | 3.6 | 4.106 | 8.212 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.432 | 0.864 | 0.001 | 0.002 | 1.299 | 2.598 |
Polyunsaturated (g) | н/д | 0.003 | 0.048 | 0.396 | 0.001 | 0.005 | 0.453 | 0.906 |