Рецепт Diet Mayonnaise - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
egg
49.28g |
cider vinegar
14.9g |
lemon juice
15.25g |
salt
3.0g |
mustard
5.0g |
cayenne
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 6.2 | 0.0 | 0.06 | 0.0 | 0.22 | н/д | 6.48 | 6.48 |
Total Fat (g) | 4.9 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 5.1 | 5.1 |
Carbohydrates (g) | 0.38 | 0.14 | 1.32 | 0.0 | 0.27 | н/д | 2.1 | 2.1 |
Ash (g) | 0.42 | 0.03 | 0.04 | 2.99 | 0.18 | н/д | 3.66 | 3.66 |
Calories (kcal) | 70.47 | 3.129 | 3.813 | 0.0 | 3.35 | н/д | 80.762 | 80.762 |
Starch (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.03 |
Sucrose (g) | 0.05 | 0.0 | н/д | н/д | 0.01 | н/д | 0.07 | 0.07 |
Glucose (dextrose) (g) | 0.1 | 0.01 | н/д | н/д | 0.02 | н/д | 0.14 | 0.14 |
Fructose (g) | 0.05 | 0.04 | н/д | н/д | 0.01 | н/д | 0.11 | 0.11 |
Lactose (g) | 0.05 | 0.0 | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 |
Maltose (g) | 0.05 | 0.0 | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 37.37 | 13.98 | 13.84 | 0.01 | 4.13 | н/д | 69.33 | 69.33 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.06 | 0.37 | 0.0 | 0.04 | н/д | 0.85 | 0.85 |
Galactose (g) | 0.05 | 0.0 | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | н/д | 0.2 | 0.2 |
Calcium (mg) | 26.118 | 1.043 | 1.068 | 0.72 | 2.9 | н/д | 31.849 | 31.849 |
Iron (mg) | 0.9 | 0.03 | 0.0 | 0.01 | 0.08 | н/д | 1.02 | 1.02 |
Magnesium (mg) | 5.914 | 0.745 | 0.915 | 0.03 | 2.45 | н/д | 10.054 | 10.054 |
Phosphorus (mg) | 94.125 | 1.192 | 0.915 | 0.0 | 5.3 | н/д | 101.532 | 101.532 |
Potassium (mg) | 66.035 | 10.877 | 18.91 | 0.24 | 6.9 | н/д | 102.962 | 102.962 |
Sodium (mg) | 68.992 | 0.745 | 0.153 | 1162.74 | 56.75 | н/д | 1289.38 | 1289.38 |
Zinc (mg) | 0.55 | 0.01 | 0.01 | 0.0 | 0.03 | н/д | 0.6 | 0.6 |
Copper (mg) | 0.049 | 0.001 | 0.005 | 0.001 | 0.005 | н/д | 0.061 | 0.061 |
Manganese (mg) | 0.02 | 0.037 | 0.002 | 0.003 | 0.021 | н/д | 0.082 | 0.082 |
Selenium (mcg) | 15.6 | 0.0 | 0.0 | 0.0 | 1.6 | н/д | 17.3 | 17.3 |
Vitamin A, IU (IU) | 239.994 | 0.0 | 3.05 | 0.0 | 3.55 | н/д | 246.594 | 246.594 |
Retinol (mcg) | 68.499 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 68.499 | 68.499 |
Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | 0.153 | 0.0 | 0.2 | н/д | 69.345 | 69.345 |
Beta Carotene (mcg) | 4.928 | 0.0 | 0.458 | 0.0 | 1.45 | н/д | 6.836 | 6.836 |
Vitamin E (mg) | 0.48 | 0.0 | 0.02 | 0.0 | 0.02 | н/д | 0.52 | 0.52 |
Vitamin D (IU) | 17.248 | н/д | н/д | н/д | н/д | н/д | 17.248 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 1.373 | 0.0 | 0.9 | н/д | 165.389 | 165.389 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.25 | н/д | н/д | н/д | 0.1 | н/д | 0.35 | 0.35 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 7.0 | 0.0 | 0.1 | н/д | 7.1 | 7.1 |
Thiamin (mg) | 0.034 | 0.0 | 0.005 | 0.0 | 0.017 | н/д | 0.056 | 0.056 |
Riboflavin (mg) | 0.237 | 0.0 | 0.002 | 0.0 | 0.002 | н/д | 0.24 | 0.24 |
Niacin (mg) | 0.034 | 0.0 | 0.015 | 0.0 | 0.026 | н/д | 0.076 | 0.076 |
Pantothenic acid (mg) | 0.71 | 0.0 | 0.015 | 0.0 | 0.015 | н/д | 0.74 | 0.74 |
Vitamin B-6 (mg) | 0.069 | 0.0 | 0.008 | 0.0 | 0.003 | н/д | 0.08 | 0.08 |
Folate (mcg) | 23.162 | 0.0 | 1.983 | 0.0 | 0.35 | н/д | 25.494 | 25.494 |
Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.64 | 0.64 |
Choline (mg) | 123.7 | 0.0 | 0.8 | 0.0 | 1.1 | н/д | 125.6 | 125.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.084 | 0.084 |
Threonine (g) | 0.276 | 0.0 | н/д | 0.0 | 0.009 | н/д | 0.284 | 0.284 |
Isoleucine (g) | 0.33 | 0.0 | н/д | 0.0 | 0.008 | н/д | 0.338 | 0.338 |
Leucine (g) | 0.537 | 0.0 | н/д | 0.0 | 0.015 | н/д | 0.552 | 0.552 |
Lysine (g) | 0.448 | 0.0 | н/д | 0.0 | 0.014 | н/д | 0.462 | 0.462 |
Methionine (g) | 0.187 | 0.0 | н/д | 0.0 | 0.004 | н/д | 0.191 | 0.191 |
Cystine (g) | 0.133 | 0.0 | н/д | 0.0 | 0.004 | н/д | 0.137 | 0.137 |
Phenylalanine (g) | 0.335 | 0.0 | н/д | 0.0 | 0.009 | н/д | 0.344 | 0.344 |
Tyrosine (g) | 0.246 | 0.0 | н/д | 0.0 | 0.007 | н/д | 0.253 | 0.253 |
Valine (g) | 0.424 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.434 | 0.434 |
Arginine (g) | 0.404 | 0.0 | н/д | 0.0 | 0.013 | н/д | 0.417 | 0.417 |
Histidine (g) | 0.153 | 0.0 | н/д | 0.0 | 0.006 | н/д | 0.159 | 0.159 |
Alanine (g) | 0.365 | 0.0 | н/д | 0.0 | 0.009 | н/д | 0.373 | 0.373 |
Aspartic acid (g) | 0.655 | 0.0 | н/д | 0.0 | 0.02 | н/д | 0.675 | 0.675 |
Glutamic acid (g) | 0.828 | 0.0 | н/д | 0.0 | 0.038 | н/д | 0.865 | 0.865 |
Glycine (g) | 0.212 | 0.0 | н/д | 0.0 | 0.012 | н/д | 0.224 | 0.224 |
Proline (g) | 0.251 | 0.0 | н/д | 0.0 | 0.019 | н/д | 0.27 | 0.27 |
Serine (g) | 0.478 | 0.0 | н/д | 0.0 | 0.011 | н/д | 0.489 | 0.489 |
Cholesterol (mg) | 208.454 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 208.454 | 208.454 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.001 | 0.001 |
Saturated Fat (g) | 1.528 | 0.0 | 0.0 | 0.0 | 0.013 | н/д | 1.54 | 1.54 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.878 | 0.0 | 0.0 | 0.0 | 0.132 | н/д | 2.009 | 2.009 |
Polyunsaturated (g) | 0.67 | 0.0 | 0.0 | 0.0 | 0.048 | н/д | 0.718 | 0.718 |