Рецепт Diet Hollandaise Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 x Egg yolks

1 tub (8-ounce) Diet Parkay margarine (must use Diet Parkay or possibly sauce won't be thick)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	egg yolks 0.0g	lemon juice 3.81g	cayenne pepper 0.11g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.01	0.01	0.03	0.24
Total Fat (g)	н/д	0.0	0.02	0.02	0.16
Carbohydrates (g)	н/д	0.33	0.06	0.39	3.12
Ash (g)	н/д	0.01	0.01	0.02	0.16
Calories (kcal)	н/д	0.953	0.358	1.311	10.488
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	н/д	3.46	0.01	3.47	27.76
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.09	0.01	0.1	0.8
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.0	0.0
Calcium (mg)	н/д	0.267	0.167	0.433	3.464
Iron (mg)	н/д	0.0	0.01	0.01	0.08
Magnesium (mg)	н/д	0.229	0.171	0.4	3.2
Phosphorus (mg)	н/д	0.229	0.33	0.558	4.464
Potassium (mg)	н/д	4.728	2.266	6.993	55.944
Sodium (mg)	н/д	0.038	0.034	0.072	0.576
Zinc (mg)	н/д	0.0	0.0	0.0	0.0
Copper (mg)	н/д	0.001	0.0	0.002	0.016
Manganese (mg)	н/д	0.0	0.002	0.003	0.024
Selenium (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	н/д	0.763	46.811	47.574	380.592
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.038	2.341	2.379	19.032
Beta Carotene (mcg)	н/д	0.114	24.57	24.684	197.472
Vitamin E (mg)	н/д	0.01	0.03	0.04	0.32
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.343	14.802	15.145	121.16
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	1.8	0.1	1.8	14.4
Thiamin (mg)	н/д	0.001	0.0	0.002	0.016
Riboflavin (mg)	н/д	0.0	0.001	0.001	0.008
Niacin (mg)	н/д	0.004	0.01	0.014	0.112
Pantothenic acid (mg)	н/д	0.004	н/д	0.004	0.032
Vitamin B-6 (mg)	н/д	0.002	0.003	0.005	0.04
Folate (mcg)	н/д	0.496	0.119	0.615	4.92
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.2	0.1	0.3	2.4
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	н/д	0.0	0.0
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.0	0.004	0.004	0.032
Phytosterols (mg)	н/д	н/д	0.093	0.093	0.744
Monounsaturated Fat (g)	н/д	0.0	0.003	0.003	0.024
Polyunsaturated (g)	н/д	0.0	0.009	0.009	0.072