Рецепт Diet Fudgy Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sugar
50.0g |
egg yolks
0.0g |
chocolate
14.18g |
vanilla
1.05g |
flour
15.63g |
walnuts
6.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | н/д | 1.83 | 0.0 | 1.61 | 1.0 | 4.45 | 17.8 |
Total Fat (g) | 0.0 | н/д | 7.41 | 0.0 | 0.15 | 4.29 | 11.86 | 47.44 |
Carbohydrates (g) | 49.99 | н/д | 4.23 | 0.13 | 11.92 | 0.9 | 67.18 | 268.72 |
Ash (g) | 0.0 | н/д | 0.51 | 0.0 | 0.07 | 0.12 | 0.7 | 2.8 |
Calories (kcal) | 193.5 | н/д | 71.017 | 3.024 | 56.875 | 43.041 | 367.457 | 1469.828 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.16 | 0.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 0.02 | н/д | 0.19 | 0.55 | 1.86 | 0.27 | 2.89 | 11.56 |
Caffeine (mg) | 0.0 | н/д | 11.34 | 0.0 | 0.0 | 0.0 | 11.34 | 45.36 |
Theobromine (mg) | 0.0 | н/д | 183.85 | 0.0 | 0.0 | 0.0 | 183.85 | 735.4 |
Sugars (g) | 49.96 | н/д | 0.13 | 0.13 | 0.04 | 0.17 | 50.43 | 201.72 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 2.4 | 0.0 | 0.4 | 0.4 | 3.2 | 12.8 |
Calcium (mg) | 0.5 | н/д | 14.317 | 0.116 | 2.344 | 6.45 | 23.726 | 94.904 |
Iron (mg) | 0.01 | н/д | 2.47 | 0.0 | 0.73 | 0.19 | 3.39 | 13.56 |
Magnesium (mg) | 0.0 | н/д | 46.352 | 0.126 | 3.438 | 10.398 | 60.314 | 241.256 |
Phosphorus (mg) | 0.0 | н/д | 56.7 | 0.063 | 16.875 | 22.771 | 96.409 | 385.636 |
Potassium (mg) | 1.0 | н/д | 117.653 | 1.554 | 16.719 | 29.023 | 165.949 | 663.796 |
Sodium (mg) | 0.0 | н/д | 3.402 | 0.095 | 0.313 | 0.132 | 3.941 | 15.764 |
Zinc (mg) | 0.0 | н/д | 1.37 | 0.0 | 0.11 | 0.2 | 1.68 | 6.72 |
Copper (mg) | 0.0 | н/д | 0.458 | 0.001 | 0.022 | 0.105 | 0.585 | 2.34 |
Manganese (mg) | 0.0 | н/д | 0.591 | 0.002 | 0.106 | 0.224 | 0.924 | 3.696 |
Selenium (mcg) | 0.3 | н/д | 1.1 | 0.0 | 5.3 | 0.3 | 7.1 | 28.4 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.316 | 1.316 | 5.264 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.066 | 0.066 | 0.264 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.79 | 0.79 | 3.16 |
Vitamin E (mg) | 0.0 | н/д | 0.06 | 0.0 | 0.01 | 0.05 | 0.11 | 0.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 5.387 | 0.0 | 2.813 | 0.592 | 8.791 | 35.164 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.83 | н/д | 0.06 | 1.37 | 2.26 | 9.04 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.12 | 0.13 | 0.52 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Thiamin (mg) | 0.0 | н/д | 0.021 | 0.0 | 0.123 | 0.022 | 0.167 | 0.668 |
Riboflavin (mg) | 0.01 | н/д | 0.014 | 0.001 | 0.077 | 0.01 | 0.112 | 0.448 |
Niacin (mg) | 0.0 | н/д | 0.193 | 0.005 | 0.922 | 0.074 | 1.194 | 4.776 |
Pantothenic acid (mg) | 0.0 | н/д | 0.024 | 0.0 | 0.069 | 0.038 | 0.131 | 0.524 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.004 | 0.0 | 0.006 | 0.036 | 0.046 | 0.184 |
Folate (mcg) | 0.0 | н/д | 3.969 | 0.0 | 28.594 | 6.45 | 39.012 | 156.048 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | н/д | 6.5 | н/д | 1.6 | 2.6 | 10.7 | 42.8 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 24.063 | 0.0 | 24.063 | 96.252 |
Tryptophan (g) | н/д | н/д | 0.018 | н/д | 0.02 | 0.011 | 0.05 | 0.2 |
Threonine (g) | н/д | н/д | 0.052 | н/д | 0.044 | 0.039 | 0.136 | 0.544 |
Isoleucine (g) | н/д | н/д | 0.058 | н/д | 0.056 | 0.041 | 0.156 | 0.624 |
Leucine (g) | н/д | н/д | 0.099 | н/д | 0.111 | 0.077 | 0.287 | 1.148 |
Lysine (g) | н/д | н/д | 0.067 | н/д | 0.036 | 0.028 | 0.13 | 0.52 |
Methionine (g) | н/д | н/д | 0.02 | н/д | 0.028 | 0.016 | 0.064 | 0.256 |
Cystine (g) | н/д | н/д | 0.033 | н/д | 0.034 | 0.014 | 0.081 | 0.324 |
Phenylalanine (g) | н/д | н/д | 0.075 | н/д | 0.081 | 0.047 | 0.203 | 0.812 |
Tyrosine (g) | н/д | н/д | 0.061 | н/д | 0.048 | 0.027 | 0.136 | 0.544 |
Valine (g) | н/д | н/д | 0.094 | н/д | 0.066 | 0.049 | 0.209 | 0.836 |
Arginine (g) | н/д | н/д | 0.116 | н/д | 0.066 | 0.15 | 0.332 | 1.328 |
Histidine (g) | н/д | н/д | 0.031 | н/д | 0.036 | 0.026 | 0.093 | 0.372 |
Alanine (g) | н/д | н/д | 0.068 | н/д | 0.052 | 0.046 | 0.166 | 0.664 |
Aspartic acid (g) | н/д | н/д | 0.18 | н/д | 0.069 | 0.12 | 0.369 | 1.476 |
Glutamic acid (g) | н/д | н/д | 0.265 | н/д | 0.544 | 0.186 | 0.994 | 3.976 |
Glycine (g) | н/д | н/д | 0.072 | н/д | 0.058 | 0.054 | 0.184 | 0.736 |
Proline (g) | н/д | н/д | 0.125 | н/д | 0.188 | 0.047 | 0.359 | 1.436 |
Serine (g) | н/д | н/д | 0.075 | н/д | 0.081 | 0.061 | 0.218 | 0.872 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | н/д | 4.586 | 0.0 | 0.025 | 0.403 | 5.014 | 20.056 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 4.739 | 4.739 | 18.956 |
Monounsaturated Fat (g) | 0.0 | н/д | 2.284 | 0.0 | 0.014 | 0.588 | 2.885 | 11.54 |
Polyunsaturated (g) | 0.0 | н/д | 0.221 | 0.0 | 0.064 | 3.104 | 3.39 | 13.56 |