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Рецепт Diet Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 pkt Artificial sweetener
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk ricotta
425.25g 		pineapple
476.25g 		egg
44.0g 		vanilla
4.2g 		salt
0.4g 		pineapple juice
125.0g 		lemon juice
5.08g 		gelatin
540.0g 		Всего в порции Всего в рецепте
Protein (g) 48.44 1.67 5.54 0.0 0.0 0.45 0.02 6.59 62.7 62.7
Total Fat (g) 33.64 0.52 4.37 0.0 0.0 0.15 0.0 0.0 38.69 38.69
Carbohydrates (g) 21.86 96.2 0.34 0.53 0.0 16.09 0.44 76.63 212.08 212.08
Ash (g) 4.89 1.62 0.38 0.01 0.4 н/д 0.01 н/д 7.31 7.31
Calories (kcal) 586.845 371.475 62.92 12.096 0.0 66.25 1.27 334.8 1435.656 1435.656
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 10.48 0.05 н/д н/д н/д н/д н/д 10.53 10.53
Glucose (dextrose) (g) н/д 35.72 0.09 н/д н/д н/д н/д н/д 35.81 35.81
Fructose (g) н/д 34.29 0.05 н/д н/д н/д н/д н/д 34.34 34.34
Lactose (g) н/д н/д 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Maltose (g) н/д н/д 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1.4 1.4
Water (g) 316.43 376.19 33.37 2.21 0.0 107.96 4.61 455.71 1296.47 1296.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.32 80.49 0.34 0.53 0.0 12.48 0.12 72.85 168.12 168.12
Galactose (g) н/д н/д 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 3.8 0.0 0.0 0.0 0.3 0.0 0.0 4.1 4.1
Calcium (mg) 1156.68 66.675 23.32 0.462 0.096 16.25 0.356 16.2 1280.039 1280.039
Iron (mg) 1.87 1.81 0.81 0.01 0.0 0.39 0.0 0.11 4.99 4.99
Magnesium (mg) 63.788 76.2 5.28 0.504 0.004 15.0 0.305 5.4 166.48 166.48
Phosphorus (mg) 778.208 33.338 84.04 0.252 0.0 10.0 0.305 118.8 1024.942 1024.942
Potassium (mg) 531.563 495.3 58.96 6.216 0.032 162.5 6.299 5.4 1266.27 1266.27
Sodium (mg) 531.563 4.763 61.6 0.378 155.032 2.5 0.051 405.0 1160.886 1160.886
Zinc (mg) 5.7 0.57 0.49 0.0 0.0 0.14 0.0 0.05 6.96 6.96
Copper (mg) 0.128 0.476 0.044 0.003 0.0 0.088 0.002 0.108 0.848 0.848
Manganese (mg) 0.043 5.144 0.018 0.01 0.0 н/д 0.001 н/д 5.214 5.214
Selenium (mcg) 71.0 1.9 13.9 0.0 0.0 0.1 0.0 5.9 92.9 92.9
Vitamin A, IU (IU) 1632.96 66.675 214.28 0.0 0.0 н/д 1.016 н/д 1914.931 1914.931
Retinol (mcg) 446.513 0.0 61.16 0.0 0.0 0.0 0.0 0.0 507.673 507.673
Vitamin A, RAE (mcg_RAE) 455.018 4.763 61.6 0.0 0.0 0.0 0.051 0.0 521.431 521.431
Beta Carotene (mcg) 85.05 38.1 4.4 0.0 0.0 3.75 0.152 0.0 131.452 131.452
Vitamin E (mg) 0.3 0.05 0.43 0.0 0.0 0.03 0.01 0.0 0.8 0.8
Vitamin D (IU) н/д н/д 15.4 н/д н/д н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 145.64 0.0 0.0 0.0 0.457 0.0 146.097 146.097
Tocopherol, beta (mg) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.22 н/д н/д н/д н/д н/д 0.22 0.22
Tocopherol, delta (mg) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 35.2 0.0 0.0 0.0 54.8 2.3 0.0 92.3 92.3
Thiamin (mg) 0.085 0.429 0.031 0.0 0.0 0.075 0.002 0.0 0.621 0.621
Riboflavin (mg) 0.808 0.143 0.211 0.004 0.0 0.025 0.001 0.054 1.246 1.246
Niacin (mg) 0.34 1.381 0.031 0.018 0.0 0.25 0.005 0.0 2.025 2.025
Pantothenic acid (mg) 1.021 0.476 0.634 0.002 0.0 н/д 0.005 н/д 2.137 2.137
Vitamin B-6 (mg) 0.085 0.333 0.062 0.001 0.0 0.125 0.003 0.0 0.609 0.609
Folate (mcg) 55.283 23.813 20.68 0.0 0.0 22.5 0.66 5.4 128.335 128.335
Vitamin B-12 (mcg) 1.23 0.0 0.57 0.0 0.0 0.0 0.0 0.0 1.8 1.8
Choline (mg) 74.4 18.1 110.5 н/д 0.0 4.1 0.3 2.7 210.1 210.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.553 0.048 0.075 н/д 0.0 н/д н/д н/д 0.675 0.675
Threonine (g) 2.211 0.048 0.246 н/д 0.0 н/д н/д н/д 2.505 2.505
Isoleucine (g) 2.552 0.048 0.295 н/д 0.0 н/д н/д н/д 2.894 2.894
Leucine (g) 5.273 0.048 0.48 н/д 0.0 н/д н/д н/д 5.8 5.8
Lysine (g) 5.741 0.095 0.4 н/д 0.0 н/д н/д н/д 6.237 6.237
Methionine (g) 1.191 0.048 0.167 н/д 0.0 н/д н/д н/д 1.406 1.406
Cystine (g) 0.425 0.0 0.119 н/д 0.0 н/д н/д н/д 0.544 0.544
Phenylalanine (g) 2.381 0.048 0.299 н/д 0.0 н/д н/д н/д 2.728 2.728
Tyrosine (g) 2.552 0.048 0.22 н/д 0.0 н/д н/д н/д 2.819 2.819
Valine (g) 2.977 0.048 0.378 н/д 0.0 н/д н/д н/д 3.403 3.403
Arginine (g) 2.722 0.048 0.361 н/д 0.0 н/д н/д н/д 3.13 3.13
Histidine (g) 1.956 0.048 0.136 н/д 0.0 н/д н/д н/д 2.14 2.14
Alanine (g) 2.169 0.095 0.326 н/д 0.0 н/д н/д н/д 2.59 2.59
Aspartic acid (g) 4.295 0.381 0.585 н/д 0.0 н/д н/д н/д 5.261 5.261
Glutamic acid (g) 10.504 0.191 0.739 н/д 0.0 н/д н/д н/д 11.433 11.433
Glycine (g) 1.276 0.048 0.189 н/д 0.0 н/д н/д н/д 1.513 1.513
Proline (g) 4.593 0.048 0.224 н/д 0.0 н/д н/д н/д 4.865 4.865
Serine (g) 2.466 0.095 0.427 н/д 0.0 н/д н/д н/д 2.989 2.989
Cholesterol (mg) 131.828 0.0 186.12 0.0 0.0 0.0 0.0 0.0 317.948 317.948
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 20.965 0.048 1.364 0.0 0.0 0.013 0.0 0.0 22.389 22.389
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 9.823 0.048 1.676 0.0 0.0 0.013 0.0 0.0 11.56 11.56
Polyunsaturated (g) 1.106 0.191 0.598 0.0 0.0 0.05 0.0 0.0 1.945 1.945