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Рецепт Diet Blueberry Bread Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Juice of 1/2 lemon
1/2 c. Evaporated skim lowfat milk Blueberries, washed, stem, sort
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
25.2g 		cornstarch
8.0g 		sweetener
10.0g 		orange peel
1.0g 		bread
256.0g 		margarine
14.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.02 0.09 0.02 30.08 0.02 30.23 30.23
Total Fat (g) 0.0 0.0 0.0 0.0 4.68 11.3 15.99 15.99
Carbohydrates (g) 25.19 7.3 8.91 0.16 144.49 0.1 186.15 186.15
Ash (g) 0.0 0.01 0.12 н/д 5.58 0.27 5.98 5.98
Calories (kcal) 97.524 30.48 36.0 0.47 739.84 100.38 1004.694 1004.694
Starch (g) н/д н/д 0.39 н/д н/д н/д 0.39 0.39
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.67 0.88 0.82 71.19 2.31 75.87 75.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.18 0.0 8.52 0.04 6.55 0.0 40.29 40.29
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 6.1 0.0 6.3 6.3
Calcium (mg) 0.252 0.16 0.0 1.34 112.64 0.42 114.812 114.812
Iron (mg) 0.0 0.04 0.0 0.01 9.29 0.01 9.35 9.35
Magnesium (mg) 0.0 0.24 0.0 0.15 71.68 0.42 72.49 72.49
Phosphorus (mg) 0.0 1.04 0.0 0.12 291.84 0.7 293.7 293.7
Potassium (mg) 0.504 0.24 0.4 1.6 327.68 2.52 332.944 332.944
Sodium (mg) 0.0 0.72 42.8 0.06 1664.0 132.02 1839.6 1839.6
Zinc (mg) 0.0 0.0 0.0 0.0 2.38 0.0 2.39 2.39
Copper (mg) 0.0 0.004 0.0 0.001 0.358 0.0 0.363 0.363
Manganese (mg) 0.0 0.004 0.0 н/д 1.331 н/д 1.335 1.335
Selenium (mcg) 0.2 0.2 0.0 0.0 69.4 0.0 69.8 69.8
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 0.0 499.94 499.94 499.94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 107.52 107.52 107.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.03 0.0 114.66 114.69 114.69
Beta Carotene (mcg) 0.0 0.0 0.0 0.07 0.0 85.4 85.47 85.47
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.46 1.26 1.72 1.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.18 30.72 0.0 30.9 30.9
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.3 0.5 0.0 1.8 1.8
Thiamin (mg) 0.0 0.0 0.0 0.001 1.101 0.001 1.103 1.103
Riboflavin (mg) 0.005 0.0 0.0 0.001 0.742 0.006 0.754 0.754
Niacin (mg) 0.0 0.0 0.0 0.004 12.186 0.003 12.192 12.192
Pantothenic acid (mg) 0.0 0.0 0.0 н/д 0.845 0.0 0.845 0.845
Vitamin B-6 (mg) 0.0 0.0 0.0 0.002 0.256 0.001 0.259 0.259
Folate (mcg) 0.0 0.0 0.0 0.13 378.88 0.14 379.15 379.15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.01
Choline (mg) 0.0 0.0 0.0 0.1 37.9 1.7 39.7 39.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 299.52 0.0 299.52 299.52
Tryptophan (g) н/д 0.0 н/д н/д 0.307 н/д 0.307 0.307
Threonine (g) н/д 0.001 н/д н/д 0.717 н/д 0.718 0.718
Isoleucine (g) н/д 0.001 н/д н/д 0.947 н/д 0.948 0.948
Leucine (g) н/д 0.003 н/д н/д 1.766 н/д 1.77 1.77
Lysine (g) н/д 0.001 н/д н/д 0.768 н/д 0.769 0.769
Methionine (g) н/д 0.001 н/д н/д 0.384 н/д 0.385 0.385
Cystine (g) н/д 0.001 н/д н/д 0.614 н/д 0.615 0.615
Phenylalanine (g) н/д 0.001 н/д н/д 1.254 н/д 1.255 1.255
Tyrosine (g) н/д 0.001 н/д н/д 0.486 н/д 0.487 0.487
Valine (g) н/д 0.001 н/д н/д 1.101 н/д 1.102 1.102
Arginine (g) н/д 0.001 н/д н/д 0.947 н/д 0.948 0.948
Histidine (g) н/д 0.001 н/д н/д 0.538 н/д 0.538 0.538
Alanine (g) н/д 0.002 н/д н/д 0.845 н/д 0.846 0.846
Aspartic acid (g) н/д 0.002 н/д н/д 1.152 н/д 1.154 1.154
Glutamic acid (g) н/д 0.004 н/д н/д 8.422 н/д 8.426 8.426
Glycine (g) н/д 0.001 н/д н/д 0.922 н/д 0.922 0.922
Proline (g) н/д 0.002 н/д н/д 2.842 н/д 2.843 2.843
Serine (g) н/д 0.001 н/д н/д 1.152 н/д 1.153 1.153
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 2.085 2.085 2.085
Saturated Fat (g) 0.0 0.001 0.0 0.0 1.28 2.127 3.408 3.408
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.002 0.0 0.0 0.896 5.443 6.341 6.341
Polyunsaturated (g) 0.0 0.002 0.0 0.001 2.022 3.402 5.428 5.428