Рецепт Diet Banana Cream Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	bananas 75.52g	vanilla pudding 49.5g	pastry 25.0g	milk 244.0g	Всего в порции	Всего в рецепте
Protein (g)	0.82	0.0	3.28	8.22	12.33	24.66
Total Fat (g)	0.25	0.3	5.31	2.37	8.23	16.46
Carbohydrates (g)	17.25	45.99	6.42	12.18	81.82	163.64
Ash (g)	0.62	1.93	н/д	1.83	4.38	8.76
Calories (kcal)	67.213	186.615	87.25	102.48	443.558	887.116
Starch (g)	4.06	н/д	н/д	н/д	4.06	8.12
Sucrose (g)	1.8	н/д	н/д	0.0	1.8	3.6
Glucose (dextrose) (g)	3.76	н/д	н/д	0.0	3.76	7.52
Fructose (g)	3.66	н/д	н/д	0.0	3.66	7.32
Lactose (g)	0.0	н/д	н/д	12.69	12.69	25.38
Maltose (g)	0.01	н/д	н/д	0.0	0.01	0.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	56.57	1.29	9.63	219.4	286.89	573.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	9.24	45.99	0.21	12.69	68.11	136.22
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	2.0	0.0	0.3	0.0	2.2	4.4
Calcium (mg)	3.776	5.94	6.25	290.36	306.326	612.652
Iron (mg)	0.2	0.0	0.65	0.07	0.92	1.84
Magnesium (mg)	20.39	0.495	4.25	26.84	51.975	103.95
Phosphorus (mg)	16.614	348.975	32.5	231.8	629.889	1259.778
Potassium (mg)	270.362	5.94	42.5	366.0	684.802	1369.604
Sodium (mg)	0.755	713.295	114.0	107.36	935.41	1870.82
Zinc (mg)	0.11	0.03	0.56	1.02	1.73	3.46
Copper (mg)	0.06	0.045	0.023	0.024	0.152	0.304
Manganese (mg)	0.204	0.0	н/д	0.0	0.204	0.408
Selenium (mcg)	0.8	0.3	5.7	8.1	14.9	29.8
Vitamin A, IU (IU)	48.333	0.99	н/д	478.24	527.563	1055.126
Retinol (mcg)	0.0	0.495	40.75	141.52	182.765	365.53
Vitamin A, RAE (mcg_RAE)	2.266	0.495	43.0	141.52	187.281	374.562
Beta Carotene (mcg)	19.635	0.0	27.75	4.88	52.265	104.53
Vitamin E (mg)	0.08	0.01	0.49	0.02	0.59	1.18
Vitamin D (IU)	н/д	н/д	н/д	126.88	126.88	253.76
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	16.614	0.0	17.0	0.0	33.614	67.228
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	0.0	0.02	0.04
Tocopherol, delta (mg)	0.01	н/д	н/д	0.0	0.01	0.02
Vitamin C (mg)	6.6	0.0	0.2	0.0	6.8	13.6
Thiamin (mg)	0.023	0.0	0.058	0.049	0.129	0.258
Riboflavin (mg)	0.053	0.015	0.073	0.464	0.604	1.208
Niacin (mg)	0.506	0.005	0.793	0.22	1.523	3.046
Pantothenic acid (mg)	0.249	0.015	н/д	0.878	1.142	2.284
Vitamin B-6 (mg)	0.279	0.0	0.04	0.098	0.417	0.834
Folate (mcg)	15.104	0.0	13.0	12.2	40.304	80.608
Vitamin B-12 (mcg)	0.0	0.01	0.25	1.07	1.33	2.66
Choline (mg)	7.4	0.5	16.8	43.2	67.9	135.8
Folic acid (mcg)	0.0	0.0	8.5	0.0	8.5	17.0
Tryptophan (g)	0.008	н/д	н/д	0.098	0.105	0.21
Threonine (g)	0.023	н/д	н/д	0.22	0.242	0.484
Isoleucine (g)	0.023	н/д	н/д	0.464	0.486	0.972
Leucine (g)	0.053	н/д	н/д	0.927	0.98	1.96
Lysine (g)	0.038	н/д	н/д	0.708	0.745	1.49
Methionine (g)	0.008	н/д	н/д	0.195	0.203	0.406
Cystine (g)	0.008	н/д	н/д	0.293	0.3	0.6
Phenylalanine (g)	0.038	н/д	н/д	0.415	0.453	0.906
Tyrosine (g)	0.008	н/д	н/д	0.342	0.349	0.698
Valine (g)	0.038	н/д	н/д	0.537	0.575	1.15
Arginine (g)	0.038	н/д	н/д	0.244	0.282	0.564
Histidine (g)	0.06	н/д	н/д	0.195	0.256	0.512
Alanine (g)	0.03	н/д	н/д	0.268	0.299	0.598
Aspartic acid (g)	0.091	н/д	н/д	0.756	0.847	1.694
Glutamic acid (g)	0.113	н/д	н/д	1.903	2.016	4.032
Glycine (g)	0.03	н/д	н/д	0.146	0.177	0.354
Proline (g)	0.023	н/д	н/д	0.878	0.901	1.802
Serine (g)	0.03	н/д	н/д	0.512	0.543	1.086
Cholesterol (mg)	0.0	0.0	26.25	12.2	38.45	76.9
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.083	0.213	1.288	1.537	3.121	6.242
Phytosterols (mg)	12.083	н/д	н/д	н/д	12.083	24.166
Monounsaturated Fat (g)	0.023	0.059	2.438	0.683	3.203	6.406
Polyunsaturated (g)	0.053	0.005	1.213	0.098	1.368	2.736