Рецепт Diet Apple Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Packages sweet 'n' low sweetener
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		bread
40.0g 		apples
163.8g 		butter
9.46g 		cinnamon
0.65g 		vanilla extract
2.1g 		Всего в порции Всего в рецепте
Protein (g) 3.8 0.43 0.08 0.03 0.0 4.33 8.66
Total Fat (g) 2.4 0.28 7.67 0.01 0.0 10.36 20.72
Carbohydrates (g) 19.12 22.62 0.01 0.52 0.27 42.54 85.08
Ash (g) 0.72 0.31 0.2 0.02 0.01 1.26 2.52
Calories (kcal) 113.2 85.176 67.828 1.606 6.048 273.858 547.716
Starch (g) н/д 0.08 н/д н/д н/д 0.08 0.16
Sucrose (g) н/д 3.39 н/д 0.0 н/д 3.39 6.78
Glucose (dextrose) (g) н/д 3.98 н/д 0.01 н/д 3.99 7.98
Fructose (g) н/д 9.66 н/д 0.01 н/д 9.67 19.34
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.7 1.4
Water (g) 13.88 140.15 1.5 0.07 1.1 156.7 313.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.71 17.02 0.01 0.01 0.27 18.02 36.04
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.9 3.9 0.0 0.3 0.0 5.2 10.4
Calcium (mg) 37.2 9.828 2.27 6.513 0.231 56.042 112.084
Iron (mg) 1.22 0.2 0.0 0.05 0.0 1.47 2.94
Magnesium (mg) 7.6 8.19 0.189 0.39 0.252 16.621 33.242
Phosphorus (mg) 42.4 18.018 2.27 0.416 0.126 63.23 126.46
Potassium (mg) 46.0 175.266 2.27 2.802 3.108 229.446 458.892
Sodium (mg) 196.8 1.638 54.49 0.065 0.189 253.182 506.364
Zinc (mg) 0.32 0.07 0.01 0.01 0.0 0.4 0.8
Copper (mg) 0.064 0.049 0.0 0.002 0.001 0.117 0.234
Manganese (mg) 0.2 0.066 0.0 0.114 0.005 0.384 0.768
Selenium (mcg) 12.0 0.0 0.1 0.0 0.0 12.2 24.4
Vitamin A, IU (IU) 84.4 88.452 236.405 1.918 0.0 411.175 822.35
Retinol (mcg) 25.2 0.0 63.477 0.0 0.0 88.677 177.354
Vitamin A, RAE (mcg_RAE) 25.2 4.914 64.706 0.098 0.0 94.918 189.836
Beta Carotene (mcg) 0.0 44.226 14.947 0.728 0.0 59.901 119.802
Vitamin E (mg) 0.1 0.29 0.22 0.02 0.0 0.63 1.26
Vitamin D (IU) 6.4 н/д 5.298 н/д н/д 11.698 23.396
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 0.098 0.196
Lutein + zeaxanthin (mcg) 18.0 47.502 0.0 1.443 0.0 66.945 133.89
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.07 н/д 0.07 0.14
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 7.5 0.0 0.0 0.0 7.6 15.2
Thiamin (mg) 0.176 0.033 0.001 0.0 0.0 0.21 0.42
Riboflavin (mg) 0.176 0.049 0.003 0.0 0.002 0.23 0.46
Niacin (mg) 1.94 0.147 0.004 0.009 0.009 2.109 4.218
Pantothenic acid (mg) 0.112 0.098 0.01 0.002 0.001 0.224 0.448
Vitamin B-6 (mg) 0.024 0.066 0.0 0.001 0.001 0.091 0.182
Folate (mcg) 42.0 4.914 0.284 0.039 0.0 47.237 94.474
Vitamin B-12 (mcg) 0.04 0.0 0.02 0.0 0.0 0.06 0.12
Choline (mg) 33.6 5.6 1.8 0.1 н/д 41.0 82.0
Folic acid (mcg) 14.0 0.0 0.0 0.0 0.0 14.0 28.0
Tryptophan (g) 0.044 0.0 0.001 0.0 н/д 0.045 0.09
Threonine (g) 0.124 0.016 0.004 0.001 н/д 0.145 0.29
Isoleucine (g) 0.156 0.016 0.005 0.001 н/д 0.178 0.356
Leucine (g) 0.276 0.016 0.008 0.002 н/д 0.302 0.604
Lysine (g) 0.124 0.016 0.007 0.002 н/д 0.149 0.298
Methionine (g) 0.076 0.0 0.002 0.001 н/д 0.078 0.156
Cystine (g) 0.084 0.0 0.001 0.0 н/д 0.085 0.17
Phenylalanine (g) 0.192 0.016 0.004 0.001 н/д 0.213 0.426
Tyrosine (g) 0.116 0.0 0.004 0.001 н/д 0.121 0.242
Valine (g) 0.176 0.016 0.006 0.001 н/д 0.199 0.398
Arginine (g) 0.156 0.016 0.003 0.001 н/д 0.176 0.352
Histidine (g) 0.084 0.016 0.002 0.001 н/д 0.103 0.206
Alanine (g) 0.144 0.016 0.003 0.001 н/д 0.164 0.328
Aspartic acid (g) 0.208 0.115 0.006 0.003 н/д 0.331 0.662
Glutamic acid (g) 1.144 0.049 0.017 0.002 н/д 1.213 2.426
Glycine (g) 0.136 0.016 0.002 0.001 н/д 0.156 0.312
Proline (g) 0.38 0.016 0.008 0.003 н/д 0.407 0.814
Serine (g) 0.2 0.016 0.005 0.001 н/д 0.222 0.444
Cholesterol (mg) 20.4 0.0 20.339 0.0 0.0 40.739 81.478
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.636 0.049 4.86 0.002 0.0 5.547 11.094
Phytosterols (mg) 2.8 19.656 н/д 0.169 н/д 22.625 45.25
Monounsaturated Fat (g) 0.92 0.016 1.988 0.002 0.0 2.927 5.854
Polyunsaturated (g) 0.444 0.082 0.288 0.0 0.0 0.814 1.628