Рецепт Didi's Chicken 'N Rice Casserole

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0 голосов | 1097 визитов
Порций: 4

Ингредиенты

Cost per serving $1.57 view details
  • 3 chicken breasts
  • Uncooked rice (4 servings)
  • 1 can cream of mushroom soup
  • 1 can lowfat milk

Инструкции

  1. Mix uncooked rice with soup and lowfat milk. Place in ungreased 13 x 9 x 2 inch casserole. Set chicken breasts on top of rice and soup mix. Cover with foil and bake at 450 degrees for 25 min. Remove foil and cook 5 more min till brown.

Nutrition Facts

Amount Per Serving %DV
Serving Size 294g
Recipe makes 4 servings
Calories 292  
Calories from Fat 136 47%
Total Fat 15.23g 19%
Saturated Fat 4.54g 18%
Trans Fat 0.13g  
Cholesterol 73mg 24%
Sodium 605mg 25%
Potassium 448mg 13%
Total Carbs 10.8g 3%
Dietary Fiber 0.0g 0%
Sugars 7.05g 5%
Protein 26.84g 43%
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