Рецепт Diane's Stuffed Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cabbage
1.5g |
chuck
56.7g |
rice
11.56g |
onion
7.87g |
eggs
12.32g |
salt
0.75g |
pepper
0.07g |
onion
16.88g |
tomatoes sauce
61.25g |
lemon juice
1.48g |
salt
0.75g |
pepper
0.07g |
sugar
20.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 9.74 | 0.82 | 0.09 | 1.55 | 0.0 | 0.01 | 0.19 | 0.81 | 0.01 | 0.0 | 0.01 | 0.02 | 13.25 | 106.0 |
Total Fat (g) | 0.0 | 11.34 | 0.08 | 0.01 | 1.22 | 0.0 | 0.0 | 0.02 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 12.78 | 102.24 |
Carbohydrates (g) | 0.09 | 0.0 | 9.24 | 0.74 | 0.09 | 0.0 | 0.04 | 1.58 | 3.3 | 0.13 | 0.0 | 0.04 | 20.23 | 35.48 | 283.84 |
Ash (g) | 0.01 | 0.48 | 0.07 | 0.03 | 0.11 | 0.75 | 0.0 | 0.06 | 1.23 | 0.0 | 0.75 | 0.0 | 0.09 | 3.58 | 28.64 |
Calories (kcal) | 0.375 | 144.015 | 42.203 | 3.15 | 17.618 | 0.0 | 0.169 | 6.75 | 14.7 | 0.369 | 0.0 | 0.169 | 78.375 | 307.892 | 2463.136 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.01 | 0.08 | 0.01 | н/д | н/д | 0.17 | 0.16 | н/д | н/д | н/д | 19.5 | 19.93 | 159.44 |
Glucose (dextrose) (g) | 0.03 | н/д | 0.0 | 0.16 | 0.03 | н/д | н/д | 0.33 | 1.43 | н/д | н/д | н/д | 0.28 | 2.25 | 18.0 |
Fructose (g) | 0.02 | н/д | 0.0 | 0.1 | 0.01 | н/д | н/д | 0.22 | 1.02 | н/д | н/д | н/д | 0.23 | 1.6 | 12.8 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.38 | 35.12 | 1.34 | 7.02 | 9.34 | 0.0 | 0.01 | 15.04 | 55.81 | 1.34 | 0.0 | 0.01 | 0.28 | 126.69 | 1013.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 0.01 | 0.33 | 0.09 | 0.0 | 0.0 | 0.72 | 2.6 | 0.04 | 0.0 | 0.0 | 20.01 | 23.86 | 190.88 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 12.8 |
Calcium (mg) | 0.6 | 10.206 | 3.238 | 1.811 | 6.53 | 0.18 | 0.29 | 3.881 | 7.963 | 0.103 | 0.18 | 0.29 | 17.119 | 52.389 | 419.112 |
Iron (mg) | 0.01 | 1.1 | 0.5 | 0.02 | 0.23 | 0.0 | 0.02 | 0.04 | 0.62 | 0.0 | 0.0 | 0.02 | 0.15 | 2.7 | 21.6 |
Magnesium (mg) | 0.18 | 9.639 | 2.891 | 0.787 | 1.478 | 0.008 | 0.129 | 1.688 | 9.8 | 0.089 | 0.008 | 0.129 | 1.856 | 28.68 | 229.44 |
Phosphorus (mg) | 0.39 | 89.584 | 13.297 | 2.284 | 23.531 | 0.0 | 0.115 | 4.894 | 15.925 | 0.089 | 0.0 | 0.115 | 0.825 | 151.047 | 1208.376 |
Potassium (mg) | 2.55 | 153.087 | 13.297 | 11.497 | 16.509 | 0.06 | 0.834 | 24.638 | 202.738 | 1.829 | 0.06 | 0.834 | 27.431 | 455.363 | 3642.904 |
Sodium (mg) | 0.27 | 37.988 | 0.578 | 0.315 | 17.248 | 290.685 | 0.029 | 0.675 | 320.95 | 0.015 | 290.685 | 0.029 | 5.775 | 965.242 | 7721.936 |
Zinc (mg) | 0.0 | 2.37 | 0.13 | 0.01 | 0.14 | 0.0 | 0.0 | 0.03 | 0.12 | 0.0 | 0.0 | 0.0 | 0.01 | 2.81 | 22.48 |
Copper (mg) | 0.0 | 0.034 | 0.025 | 0.003 | 0.012 | 0.0 | 0.001 | 0.007 | 0.074 | 0.0 | 0.0 | 0.001 | 0.01 | 0.168 | 1.344 |
Manganese (mg) | 0.002 | 0.006 | 0.126 | 0.01 | 0.005 | 0.001 | 0.004 | 0.022 | 0.067 | 0.0 | 0.001 | 0.004 | 0.012 | 0.26 | 2.08 |
Selenium (mcg) | 0.0 | 8.5 | 1.7 | 0.0 | 3.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 14.7 | 117.6 |
Vitamin A, IU (IU) | 1.47 | 0.0 | 0.0 | 0.157 | 59.998 | 0.0 | 0.198 | 0.338 | 265.213 | 0.295 | 0.0 | 0.198 | 0.0 | 327.867 | 2622.936 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.075 | 0.0 | 0.0 | 0.0 | 17.248 | 0.0 | 0.01 | 0.0 | 13.475 | 0.015 | 0.0 | 0.01 | 0.0 | 30.833 | 246.664 |
Beta Carotene (mcg) | 0.63 | 0.0 | 0.0 | 0.079 | 1.232 | 0.0 | 0.103 | 0.169 | 158.638 | 0.044 | 0.0 | 0.103 | 0.0 | 160.998 | 1287.984 |
Vitamin E (mg) | 0.0 | 0.23 | 0.01 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.87 | 0.0 | 0.0 | 0.0 | 0.0 | 1.24 | 9.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 8562.138 | 0.0 | 0.0 | 0.004 | 0.0 | 8562.145 | 68497.16 |
Lutein + zeaxanthin (mcg) | 0.45 | 0.0 | 0.0 | 0.315 | 40.779 | 0.0 | 0.136 | 0.675 | 14.088 | 0.133 | 0.0 | 0.136 | 0.0 | 56.711 | 453.688 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.06 | н/д | 0.0 | 0.0 | 0.06 | н/д | н/д | 0.0 | н/д | 0.13 | 1.04 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.2 | 4.3 | 0.7 | 0.0 | 0.0 | 0.0 | 7.4 | 59.2 |
Thiamin (mg) | 0.001 | 0.023 | 0.067 | 0.004 | 0.009 | 0.0 | 0.0 | 0.008 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.124 | 0.992 |
Riboflavin (mg) | 0.001 | 0.085 | 0.006 | 0.002 | 0.059 | 0.0 | 0.0 | 0.005 | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.201 | 1.608 |
Niacin (mg) | 0.003 | 2.398 | 0.484 | 0.009 | 0.009 | 0.0 | 0.001 | 0.02 | 0.6 | 0.001 | 0.0 | 0.001 | 0.023 | 3.551 | 28.408 |
Pantothenic acid (mg) | 0.003 | 0.283 | 0.117 | 0.009 | 0.177 | 0.0 | н/д | 0.02 | 0.19 | 0.001 | 0.0 | н/д | 0.027 | 0.829 | 6.632 |
Vitamin B-6 (mg) | 0.002 | 0.181 | 0.019 | 0.009 | 0.017 | 0.0 | 0.0 | 0.02 | 0.061 | 0.001 | 0.0 | 0.0 | 0.008 | 0.319 | 2.552 |
Folate (mcg) | 0.645 | 3.969 | 26.709 | 1.496 | 5.79 | 0.0 | 0.007 | 3.206 | 6.738 | 0.192 | 0.0 | 0.007 | 0.206 | 48.965 | 391.72 |
Vitamin B-12 (mcg) | 0.0 | 1.21 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.37 | 10.96 |
Choline (mg) | 0.2 | 32.0 | 0.7 | 0.5 | 30.9 | 0.0 | 0.0 | 1.0 | 6.1 | 0.1 | 0.0 | 0.0 | 0.5 | 71.9 | 575.2 |
Folic acid (mcg) | 0.0 | 0.0 | 25.784 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.784 | 206.272 |
Tryptophan (g) | 0.0 | 0.045 | 0.009 | 0.001 | 0.021 | 0.0 | н/д | 0.002 | 0.006 | н/д | 0.0 | н/д | н/д | 0.084 | 0.672 |
Threonine (g) | 0.001 | 0.374 | 0.03 | 0.002 | 0.069 | 0.0 | н/д | 0.003 | 0.025 | н/д | 0.0 | н/д | н/д | 0.503 | 4.024 |
Isoleucine (g) | 0.0 | 0.431 | 0.036 | 0.001 | 0.083 | 0.0 | н/д | 0.002 | 0.018 | н/д | 0.0 | н/д | н/д | 0.571 | 4.568 |
Leucine (g) | 0.001 | 0.76 | 0.068 | 0.002 | 0.134 | 0.0 | н/д | 0.005 | 0.025 | н/д | 0.0 | н/д | н/д | 0.995 | 7.96 |
Lysine (g) | 0.001 | 0.805 | 0.03 | 0.003 | 0.112 | 0.0 | н/д | 0.007 | 0.025 | н/д | 0.0 | н/д | н/д | 0.982 | 7.856 |
Methionine (g) | 0.0 | 0.249 | 0.02 | 0.0 | 0.047 | 0.0 | н/д | 0.0 | 0.006 | н/д | 0.0 | н/д | н/д | 0.322 | 2.576 |
Cystine (g) | 0.0 | 0.096 | 0.017 | 0.0 | 0.033 | 0.0 | н/д | 0.0 | 0.006 | н/д | 0.0 | н/д | н/д | 0.153 | 1.224 |
Phenylalanine (g) | 0.0 | 0.386 | 0.044 | 0.002 | 0.084 | 0.0 | н/д | 0.005 | 0.061 | н/д | 0.0 | н/д | н/д | 0.582 | 4.656 |
Tyrosine (g) | 0.0 | 0.295 | 0.028 | 0.001 | 0.062 | 0.0 | н/д | 0.002 | 0.012 | н/д | 0.0 | н/д | н/д | 0.399 | 3.192 |
Valine (g) | 0.001 | 0.482 | 0.051 | 0.002 | 0.106 | 0.0 | н/д | 0.003 | 0.018 | н/д | 0.0 | н/д | н/д | 0.663 | 5.304 |
Arginine (g) | 0.001 | 0.641 | 0.068 | 0.008 | 0.101 | 0.0 | н/д | 0.017 | 0.018 | н/д | 0.0 | н/д | н/д | 0.854 | 6.832 |
Histidine (g) | 0.0 | 0.312 | 0.02 | 0.001 | 0.038 | 0.0 | н/д | 0.002 | 0.012 | н/д | 0.0 | н/д | н/д | 0.385 | 3.08 |
Alanine (g) | 0.001 | 0.618 | 0.047 | 0.002 | 0.091 | 0.0 | н/д | 0.003 | 0.025 | н/д | 0.0 | н/д | н/д | 0.787 | 6.296 |
Aspartic acid (g) | 0.002 | 0.879 | 0.077 | 0.007 | 0.164 | 0.0 | н/д | 0.015 | 0.123 | н/д | 0.0 | н/д | н/д | 1.267 | 10.136 |
Glutamic acid (g) | 0.004 | 1.451 | 0.161 | 0.02 | 0.207 | 0.0 | н/д | 0.044 | 0.398 | н/д | 0.0 | н/д | н/д | 2.286 | 18.288 |
Glycine (g) | 0.0 | 0.697 | 0.038 | 0.002 | 0.053 | 0.0 | н/д | 0.005 | 0.018 | н/д | 0.0 | н/д | н/д | 0.815 | 6.52 |
Proline (g) | 0.001 | 0.516 | 0.039 | 0.001 | 0.063 | 0.0 | н/д | 0.002 | 0.012 | н/д | 0.0 | н/д | н/д | 0.634 | 5.072 |
Serine (g) | 0.001 | 0.397 | 0.044 | 0.002 | 0.12 | 0.0 | н/д | 0.003 | 0.025 | н/д | 0.0 | н/д | н/д | 0.591 | 4.728 |
Cholesterol (mg) | 0.0 | 40.256 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.37 | 738.96 |
Trans Fat (g) | н/д | 0.697 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.697 | 5.576 |
Saturated Fat (g) | 0.0 | 4.349 | 0.021 | 0.003 | 0.382 | 0.0 | 0.001 | 0.007 | 0.018 | 0.0 | 0.0 | 0.001 | 0.0 | 4.782 | 38.256 |
Phytosterols (mg) | 0.165 | н/д | н/д | 1.181 | н/д | 0.0 | 0.061 | 2.531 | н/д | н/д | 0.0 | 0.061 | н/д | 3.999 | 31.992 |
Monounsaturated Fat (g) | 0.0 | 4.967 | 0.024 | 0.001 | 0.469 | 0.0 | 0.001 | 0.002 | 0.018 | 0.0 | 0.0 | 0.001 | 0.0 | 5.483 | 43.864 |
Polyunsaturated (g) | 0.0 | 0.295 | 0.021 | 0.002 | 0.168 | 0.0 | 0.001 | 0.003 | 0.043 | 0.0 | 0.0 | 0.001 | 0.0 | 0.533 | 4.264 |