Рецепт Diane's Italian Snack - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 2 |
seasonings
17.72g |
cream cheese
113.4g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 2.67 | 6.72 | 9.4 | 18.8 |
| Total Fat (g) | 4.7 | 38.83 | 43.53 | 87.06 |
| Carbohydrates (g) | 0.0 | 4.62 | 4.62 | 9.24 |
| Ash (g) | 0.4 | 1.5 | 1.9 | 3.8 |
| Calories (kcal) | 53.869 | 387.828 | 441.697 | 883.394 |
| Starch (g) | н/д | 0.4 | 0.4 | 0.8 |
| Sucrose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | 3.64 | 3.64 | 7.28 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.96 | 61.73 | 71.7 | 143.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 3.64 | 3.64 | 7.28 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 1.595 | 111.132 | 112.727 | 225.454 |
| Iron (mg) | 0.2 | 0.43 | 0.63 | 1.26 |
| Magnesium (mg) | 2.481 | 10.206 | 12.687 | 25.374 |
| Phosphorus (mg) | 23.922 | 120.204 | 144.126 | 288.252 |
| Potassium (mg) | 43.946 | 156.492 | 200.438 | 400.876 |
| Sodium (mg) | 112.699 | 364.014 | 476.713 | 953.426 |
| Zinc (mg) | 0.38 | 0.58 | 0.96 | 1.92 |
| Copper (mg) | 0.012 | 0.023 | 0.035 | 0.07 |
| Manganese (mg) | 0.002 | 0.011 | 0.013 | 0.026 |
| Selenium (mcg) | 0.0 | 2.7 | 2.7 | 5.4 |
| Vitamin A, IU (IU) | 13.29 | 1434.51 | 1447.8 | 2895.6 |
| Retinol (mcg) | 1.949 | 407.106 | 409.055 | 818.11 |
| Vitamin A, RAE (mcg_RAE) | 2.304 | 410.508 | 412.812 | 825.624 |
| Beta Carotene (mcg) | 1.949 | 46.494 | 48.443 | 96.886 |
| Vitamin E (mg) | 0.03 | 0.74 | 0.77 | 1.54 |
| Vitamin D (IU) | 9.214 | н/д | 9.214 | 18.428 |
| Lycopene (mcg) | 1.949 | 0.0 | 1.949 | 3.898 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | 0.05 | 0.05 | 0.1 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.1 | 0.2 |
| Thiamin (mg) | 0.05 | 0.023 | 0.072 | 0.144 |
| Riboflavin (mg) | 0.021 | 0.147 | 0.169 | 0.338 |
| Niacin (mg) | 0.833 | 0.17 | 1.003 | 2.006 |
| Pantothenic acid (mg) | 0.119 | 0.646 | 0.765 | 1.53 |
| Vitamin B-6 (mg) | 0.055 | 0.045 | 0.1 | 0.2 |
| Folate (mcg) | 0.177 | 12.474 | 12.651 | 25.302 |
| Vitamin B-12 (mcg) | 0.15 | 0.28 | 0.43 | 0.86 |
| Choline (mg) | 9.4 | 30.8 | 40.2 | 80.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.019 | 0.079 | 0.099 | 0.198 |
| Threonine (g) | 0.106 | 0.261 | 0.367 | 0.734 |
| Isoleucine (g) | 0.112 | 0.363 | 0.475 | 0.95 |
| Leucine (g) | 0.191 | 0.748 | 0.94 | 1.88 |
| Lysine (g) | 0.211 | 0.646 | 0.857 | 1.714 |
| Methionine (g) | 0.055 | 0.215 | 0.27 | 0.54 |
| Cystine (g) | 0.028 | 0.045 | 0.074 | 0.148 |
| Phenylalanine (g) | 0.096 | 0.329 | 0.425 | 0.85 |
| Tyrosine (g) | 0.073 | 0.34 | 0.413 | 0.826 |
| Valine (g) | 0.124 | 0.454 | 0.578 | 1.156 |
| Arginine (g) | 0.158 | 0.272 | 0.43 | 0.86 |
| Histidine (g) | 0.097 | 0.204 | 0.302 | 0.604 |
| Alanine (g) | 0.159 | 0.204 | 0.364 | 0.728 |
| Aspartic acid (g) | 0.232 | 0.578 | 0.81 | 1.62 |
| Glutamic acid (g) | 0.392 | 1.474 | 1.866 | 3.732 |
| Glycine (g) | 0.165 | 0.159 | 0.324 | 0.648 |
| Proline (g) | 0.122 | 0.76 | 0.882 | 1.764 |
| Serine (g) | 0.101 | 0.42 | 0.521 | 1.042 |
| Cholesterol (mg) | 12.758 | 124.74 | 137.498 | 274.996 |
| Trans Fat (g) | 0.037 | н/д | 0.037 | 0.074 |
| Saturated Fat (g) | 1.559 | 21.875 | 23.434 | 46.868 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.093 | 9.775 | 11.868 | 23.736 |
| Polyunsaturated (g) | 0.631 | 1.633 | 2.264 | 4.528 |