Рецепт Diane's Chicken Marsala - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken
38.56g |
mushrooms
16.5g |
flour
15.63g |
butter
14.13g |
marsala
14.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 7.17 | 0.31 | 1.61 | 0.12 | 0.03 | 9.24 | 73.92 |
Total Fat (g) | 5.81 | 0.05 | 0.15 | 11.46 | 0.0 | 17.46 | 139.68 |
Carbohydrates (g) | 0.0 | 0.84 | 11.92 | 0.01 | 2.02 | 14.79 | 118.32 |
Ash (g) | 0.3 | 0.28 | 0.07 | 0.3 | н/д | 0.95 | 7.6 |
Calories (kcal) | 82.894 | 4.125 | 56.875 | 101.276 | 23.6 | 268.77 | 2150.16 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 | 18.4 |
Water (g) | 25.44 | 15.03 | 1.86 | 2.24 | 10.4 | 54.98 | 439.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.32 | 0.04 | 0.01 | 1.15 | 1.52 | 12.16 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.8 | 6.4 |
Calcium (mg) | 4.241 | 1.815 | 2.344 | 3.39 | 1.18 | 12.97 | 103.76 |
Iron (mg) | 0.35 | 0.13 | 0.73 | 0.0 | 0.04 | 1.24 | 9.92 |
Magnesium (mg) | 7.711 | 2.475 | 3.438 | 0.283 | 1.328 | 15.234 | 121.872 |
Phosphorus (mg) | 56.676 | 10.89 | 16.875 | 3.39 | 1.328 | 89.159 | 713.272 |
Potassium (mg) | 72.869 | 21.285 | 16.719 | 3.39 | 13.57 | 127.833 | 1022.664 |
Sodium (mg) | 26.989 | 70.125 | 0.313 | 81.36 | 1.328 | 180.114 | 1440.912 |
Zinc (mg) | 0.51 | 0.12 | 0.11 | 0.01 | 0.01 | 0.76 | 6.08 |
Copper (mg) | 0.019 | 0.04 | 0.022 | 0.0 | 0.007 | 0.088 | 0.704 |
Manganese (mg) | 0.008 | 0.015 | 0.106 | 0.0 | н/д | 0.129 | 1.032 |
Selenium (mcg) | 5.6 | 0.7 | 5.3 | 0.1 | 0.1 | 11.7 | 93.6 |
Vitamin A, IU (IU) | 53.977 | 0.0 | 0.0 | 352.984 | н/д | 406.961 | 3255.688 |
Retinol (mcg) | 15.808 | 0.0 | 0.0 | 94.779 | 0.0 | 110.586 | 884.688 |
Vitamin A, RAE (mcg_RAE) | 16.193 | 0.0 | 0.0 | 96.615 | 0.0 | 112.808 | 902.464 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 22.318 | 0.0 | 22.318 | 178.544 |
Vitamin E (mg) | 0.12 | 0.0 | 0.01 | 0.33 | 0.0 | 0.45 | 3.6 |
Vitamin D (IU) | н/д | 3.465 | н/д | 7.91 | н/д | 11.375 | 91.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.813 | 0.0 | 0.0 | 2.813 | 22.504 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | 0.0 | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Thiamin (mg) | 0.023 | 0.015 | 0.123 | 0.001 | 0.003 | 0.166 | 1.328 |
Riboflavin (mg) | 0.046 | 0.003 | 0.077 | 0.004 | 0.003 | 0.133 | 1.064 |
Niacin (mg) | 2.622 | 0.262 | 0.922 | 0.006 | 0.031 | 3.843 | 30.744 |
Pantothenic acid (mg) | 0.351 | 0.134 | 0.069 | 0.016 | н/д | 0.569 | 4.552 |
Vitamin B-6 (mg) | 0.135 | 0.01 | 0.006 | 0.0 | 0.0 | 0.151 | 1.208 |
Folate (mcg) | 2.313 | 1.98 | 28.594 | 0.424 | 0.0 | 33.311 | 266.488 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.02 | 0.0 | 0.14 | 1.12 |
Choline (mg) | 23.0 | 3.3 | 1.6 | 2.7 | 0.7 | 31.3 | 250.4 |
Folic acid (mcg) | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 24.063 | 192.504 |
Tryptophan (g) | 0.081 | 0.003 | 0.02 | 0.001 | н/д | 0.106 | 0.848 |
Threonine (g) | 0.297 | 0.012 | 0.044 | 0.006 | н/д | 0.358 | 2.864 |
Isoleucine (g) | 0.355 | 0.008 | 0.056 | 0.007 | н/д | 0.426 | 3.408 |
Leucine (g) | 0.52 | 0.012 | 0.111 | 0.011 | н/д | 0.654 | 5.232 |
Lysine (g) | 0.582 | 0.012 | 0.036 | 0.01 | н/д | 0.64 | 5.12 |
Methionine (g) | 0.189 | 0.003 | 0.028 | 0.003 | н/д | 0.223 | 1.784 |
Cystine (g) | 0.096 | 0.002 | 0.034 | 0.001 | н/д | 0.134 | 1.072 |
Phenylalanine (g) | 0.278 | 0.008 | 0.081 | 0.006 | н/д | 0.373 | 2.984 |
Tyrosine (g) | 0.231 | 0.005 | 0.048 | 0.006 | н/д | 0.29 | 2.32 |
Valine (g) | 0.347 | 0.023 | 0.066 | 0.008 | н/д | 0.444 | 3.552 |
Arginine (g) | 0.451 | 0.008 | 0.066 | 0.004 | н/д | 0.529 | 4.232 |
Histidine (g) | 0.208 | 0.005 | 0.036 | 0.003 | н/д | 0.252 | 2.016 |
Alanine (g) | 0.42 | 0.02 | 0.052 | 0.004 | н/д | 0.496 | 3.968 |
Aspartic acid (g) | 0.64 | 0.02 | 0.069 | 0.008 | н/д | 0.737 | 5.896 |
Glutamic acid (g) | 1.045 | 0.035 | 0.544 | 0.025 | н/д | 1.649 | 13.192 |
Glycine (g) | 0.47 | 0.01 | 0.058 | 0.003 | н/д | 0.541 | 4.328 |
Proline (g) | 0.351 | 0.008 | 0.188 | 0.011 | н/д | 0.558 | 4.464 |
Serine (g) | 0.254 | 0.01 | 0.081 | 0.007 | н/д | 0.353 | 2.824 |
Cholesterol (mg) | 28.916 | 0.0 | 0.0 | 30.369 | 0.0 | 59.285 | 474.28 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.662 | 0.005 | 0.025 | 7.256 | 0.0 | 8.948 | 71.584 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.406 | 0.002 | 0.014 | 2.969 | 0.0 | 5.391 | 43.128 |
Polyunsaturated (g) | 1.245 | 0.02 | 0.064 | 0.429 | 0.0 | 1.759 | 14.072 |