Рецепт Diana's Egg Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pound Cracker Barrell cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		bread
24.0g 		sausage
45.36g 		butter
5.68g 		mustard
0.25g 		eggs
14.78g 		milk
48.8g 		salt
0.3g 		Всего в порции Всего в рецепте
Protein (g) 2.28 6.84 0.05 0.01 1.86 1.64 0.0 12.69 126.9
Total Fat (g) 1.44 12.03 4.6 0.01 1.47 0.47 0.0 20.03 200.3
Carbohydrates (g) 11.47 0.0 0.0 0.01 0.11 2.44 0.0 14.04 140.4
Ash (g) 0.43 1.03 0.12 0.01 0.13 0.37 0.3 2.38 23.8
Calories (kcal) 67.92 137.891 40.69 0.168 21.141 20.496 0.0 288.306 2883.06
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.02 0.0 н/д 0.02 0.2
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.03 0.0 н/д 0.03 0.3
Fructose (g) н/д н/д н/д 0.0 0.02 0.0 н/д 0.02 0.2
Lactose (g) н/д н/д н/д 0.0 0.02 2.54 н/д 2.55 25.5
Maltose (g) н/д н/д н/д 0.0 0.02 0.0 н/д 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.33 25.5 0.9 0.21 11.21 43.88 0.0 90.03 900.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.43 0.0 0.0 0.0 0.11 2.54 0.0 3.08 30.8
Galactose (g) н/д н/д н/д 0.0 0.02 0.0 н/д 0.02 0.2
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 6.0
Calcium (mg) 22.32 4.082 1.362 0.145 7.836 58.072 0.072 93.889 938.89
Iron (mg) 0.73 0.5 0.0 0.0 0.27 0.01 0.0 1.52 15.2
Magnesium (mg) 4.56 6.35 0.114 0.123 1.774 5.368 0.003 18.291 182.91
Phosphorus (mg) 25.44 61.235 1.362 0.265 28.237 46.36 0.0 162.899 1628.99
Potassium (mg) 27.6 112.49 1.362 0.345 19.811 73.2 0.024 234.832 2348.32
Sodium (mg) 118.08 288.483 32.688 2.838 20.698 21.472 116.274 600.532 6005.32
Zinc (mg) 0.19 0.98 0.01 0.0 0.16 0.2 0.0 1.55 15.5
Copper (mg) 0.038 0.032 0.0 0.0 0.015 0.005 0.0 0.09 0.9
Manganese (mg) 0.12 0.005 0.0 0.001 0.006 0.0 0.0 0.132 1.32
Selenium (mcg) 7.2 0.0 0.1 0.1 4.7 1.6 0.0 13.7 137.0
Vitamin A, IU (IU) 50.64 34.019 141.818 0.178 71.998 95.648 0.0 394.301 3943.01
Retinol (mcg) 15.12 4.989 38.079 0.0 20.55 28.304 0.0 107.043 1070.43
Vitamin A, RAE (mcg_RAE) 15.12 5.897 38.817 0.01 20.698 28.304 0.0 108.845 1088.45
Beta Carotene (mcg) 0.0 4.989 8.967 0.073 1.478 0.976 0.0 16.483 164.83
Vitamin E (mg) 0.06 0.09 0.13 0.0 0.14 0.0 0.0 0.43 4.3
Vitamin D (IU) 3.84 23.587 3.178 н/д 5.174 25.376 н/д 61.155 611.55
Lycopene (mcg) 0.0 4.989 0.0 0.0 0.0 0.0 0.0 4.989 49.89
Lutein + zeaxanthin (mcg) 10.8 0.0 0.0 0.045 48.935 0.0 0.0 59.78 597.8
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 0.0 0.01 0.07 0.0 н/д 0.1 1.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.3 3.0
Thiamin (mg) 0.106 0.127 0.001 0.001 0.01 0.01 0.0 0.254 2.54
Riboflavin (mg) 0.106 0.054 0.002 0.0 0.071 0.093 0.0 0.325 3.25
Niacin (mg) 1.164 2.132 0.002 0.001 0.01 0.044 0.0 3.354 33.54
Pantothenic acid (mg) 0.067 0.304 0.006 0.001 0.213 0.176 0.0 0.767 7.67
Vitamin B-6 (mg) 0.014 0.141 0.0 0.0 0.021 0.02 0.0 0.195 1.95
Folate (mcg) 25.2 0.454 0.17 0.018 6.948 2.44 0.0 35.23 352.3
Vitamin B-12 (mcg) 0.02 0.39 0.01 0.0 0.19 0.21 0.0 0.82 8.2
Choline (mg) 20.2 24.0 1.1 0.1 37.1 8.6 0.0 91.1 911.0
Folic acid (mcg) 8.4 0.0 0.0 0.0 0.0 0.0 0.0 8.4 84.0
Tryptophan (g) 0.026 0.05 0.001 0.0 0.025 0.02 0.0 0.122 1.22
Threonine (g) 0.074 0.272 0.002 0.0 0.083 0.044 0.0 0.476 4.76
Isoleucine (g) 0.094 0.286 0.003 0.0 0.099 0.093 0.0 0.574 5.74
Leucine (g) 0.166 0.49 0.005 0.001 0.161 0.185 0.0 1.007 10.07
Lysine (g) 0.074 0.54 0.004 0.001 0.135 0.142 0.0 0.895 8.95
Methionine (g) 0.046 0.141 0.001 0.0 0.056 0.039 0.0 0.283 2.83
Cystine (g) 0.05 0.073 0.001 0.0 0.04 0.059 0.0 0.222 2.22
Phenylalanine (g) 0.115 0.245 0.002 0.0 0.101 0.083 0.0 0.546 5.46
Tyrosine (g) 0.07 0.186 0.002 0.0 0.074 0.068 0.0 0.4 4.0
Valine (g) 0.106 0.318 0.003 0.001 0.127 0.107 0.0 0.662 6.62
Arginine (g) 0.094 0.404 0.002 0.001 0.121 0.049 0.0 0.67 6.7
Histidine (g) 0.05 0.249 0.001 0.0 0.046 0.039 0.0 0.386 3.86
Alanine (g) 0.086 0.408 0.002 0.0 0.109 0.054 0.0 0.66 6.6
Aspartic acid (g) 0.125 0.594 0.003 0.001 0.197 0.151 0.0 1.071 10.71
Glutamic acid (g) 0.686 1.002 0.01 0.002 0.248 0.381 0.0 2.33 23.3
Glycine (g) 0.082 0.422 0.001 0.001 0.064 0.029 0.0 0.598 5.98
Proline (g) 0.228 0.313 0.005 0.001 0.075 0.176 0.0 0.798 7.98
Serine (g) 0.12 0.259 0.003 0.001 0.143 0.102 0.0 0.628 6.28
Cholesterol (mg) 12.24 32.658 12.201 0.0 62.536 2.44 0.0 122.076 1220.76
Trans Fat (g) н/д 0.095 н/д 0.0 н/д н/д н/д 0.095 0.95
Saturated Fat (g) 0.382 3.992 2.915 0.001 0.458 0.307 0.0 8.055 80.55
Phytosterols (mg) 1.68 н/д н/д н/д н/д н/д 0.0 1.68 16.8
Monounsaturated Fat (g) 0.552 5.357 1.193 0.007 0.563 0.137 0.0 7.808 78.08
Polyunsaturated (g) 0.266 1.615 0.173 0.002 0.201 0.02 0.0 2.277 22.77