Рецепт Diana's Egg Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	bread 24.0g	sausage 45.36g	butter 5.68g	mustard 0.25g	eggs 14.78g	milk 48.8g	salt 0.3g	Всего в порции	Всего в рецепте
Protein (g)	2.28	6.84	0.05	0.01	1.86	1.64	0.0	12.69	126.9
Total Fat (g)	1.44	12.03	4.6	0.01	1.47	0.47	0.0	20.03	200.3
Carbohydrates (g)	11.47	0.0	0.0	0.01	0.11	2.44	0.0	14.04	140.4
Ash (g)	0.43	1.03	0.12	0.01	0.13	0.37	0.3	2.38	23.8
Calories (kcal)	67.92	137.891	40.69	0.168	21.141	20.496	0.0	288.306	2883.06
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.02	0.0	н/д	0.02	0.2
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.03	0.0	н/д	0.03	0.3
Fructose (g)	н/д	н/д	н/д	0.0	0.02	0.0	н/д	0.02	0.2
Lactose (g)	н/д	н/д	н/д	0.0	0.02	2.54	н/д	2.55	25.5
Maltose (g)	н/д	н/д	н/д	0.0	0.02	0.0	н/д	0.02	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.33	25.5	0.9	0.21	11.21	43.88	0.0	90.03	900.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.43	0.0	0.0	0.0	0.11	2.54	0.0	3.08	30.8
Galactose (g)	н/д	н/д	н/д	0.0	0.02	0.0	н/д	0.02	0.2
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.0	0.0	0.0	0.6	6.0
Calcium (mg)	22.32	4.082	1.362	0.145	7.836	58.072	0.072	93.889	938.89
Iron (mg)	0.73	0.5	0.0	0.0	0.27	0.01	0.0	1.52	15.2
Magnesium (mg)	4.56	6.35	0.114	0.123	1.774	5.368	0.003	18.291	182.91
Phosphorus (mg)	25.44	61.235	1.362	0.265	28.237	46.36	0.0	162.899	1628.99
Potassium (mg)	27.6	112.49	1.362	0.345	19.811	73.2	0.024	234.832	2348.32
Sodium (mg)	118.08	288.483	32.688	2.838	20.698	21.472	116.274	600.532	6005.32
Zinc (mg)	0.19	0.98	0.01	0.0	0.16	0.2	0.0	1.55	15.5
Copper (mg)	0.038	0.032	0.0	0.0	0.015	0.005	0.0	0.09	0.9
Manganese (mg)	0.12	0.005	0.0	0.001	0.006	0.0	0.0	0.132	1.32
Selenium (mcg)	7.2	0.0	0.1	0.1	4.7	1.6	0.0	13.7	137.0
Vitamin A, IU (IU)	50.64	34.019	141.818	0.178	71.998	95.648	0.0	394.301	3943.01
Retinol (mcg)	15.12	4.989	38.079	0.0	20.55	28.304	0.0	107.043	1070.43
Vitamin A, RAE (mcg_RAE)	15.12	5.897	38.817	0.01	20.698	28.304	0.0	108.845	1088.45
Beta Carotene (mcg)	0.0	4.989	8.967	0.073	1.478	0.976	0.0	16.483	164.83
Vitamin E (mg)	0.06	0.09	0.13	0.0	0.14	0.0	0.0	0.43	4.3
Vitamin D (IU)	3.84	23.587	3.178	н/д	5.174	25.376	н/д	61.155	611.55
Lycopene (mcg)	0.0	4.989	0.0	0.0	0.0	0.0	0.0	4.989	49.89
Lutein + zeaxanthin (mcg)	10.8	0.0	0.0	0.045	48.935	0.0	0.0	59.78	597.8
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	0.0	0.01	0.07	0.0	н/д	0.1	1.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	0.0	0.0	0.0	0.0	0.3	3.0
Thiamin (mg)	0.106	0.127	0.001	0.001	0.01	0.01	0.0	0.254	2.54
Riboflavin (mg)	0.106	0.054	0.002	0.0	0.071	0.093	0.0	0.325	3.25
Niacin (mg)	1.164	2.132	0.002	0.001	0.01	0.044	0.0	3.354	33.54
Pantothenic acid (mg)	0.067	0.304	0.006	0.001	0.213	0.176	0.0	0.767	7.67
Vitamin B-6 (mg)	0.014	0.141	0.0	0.0	0.021	0.02	0.0	0.195	1.95
Folate (mcg)	25.2	0.454	0.17	0.018	6.948	2.44	0.0	35.23	352.3
Vitamin B-12 (mcg)	0.02	0.39	0.01	0.0	0.19	0.21	0.0	0.82	8.2
Choline (mg)	20.2	24.0	1.1	0.1	37.1	8.6	0.0	91.1	911.0
Folic acid (mcg)	8.4	0.0	0.0	0.0	0.0	0.0	0.0	8.4	84.0
Tryptophan (g)	0.026	0.05	0.001	0.0	0.025	0.02	0.0	0.122	1.22
Threonine (g)	0.074	0.272	0.002	0.0	0.083	0.044	0.0	0.476	4.76
Isoleucine (g)	0.094	0.286	0.003	0.0	0.099	0.093	0.0	0.574	5.74
Leucine (g)	0.166	0.49	0.005	0.001	0.161	0.185	0.0	1.007	10.07
Lysine (g)	0.074	0.54	0.004	0.001	0.135	0.142	0.0	0.895	8.95
Methionine (g)	0.046	0.141	0.001	0.0	0.056	0.039	0.0	0.283	2.83
Cystine (g)	0.05	0.073	0.001	0.0	0.04	0.059	0.0	0.222	2.22
Phenylalanine (g)	0.115	0.245	0.002	0.0	0.101	0.083	0.0	0.546	5.46
Tyrosine (g)	0.07	0.186	0.002	0.0	0.074	0.068	0.0	0.4	4.0
Valine (g)	0.106	0.318	0.003	0.001	0.127	0.107	0.0	0.662	6.62
Arginine (g)	0.094	0.404	0.002	0.001	0.121	0.049	0.0	0.67	6.7
Histidine (g)	0.05	0.249	0.001	0.0	0.046	0.039	0.0	0.386	3.86
Alanine (g)	0.086	0.408	0.002	0.0	0.109	0.054	0.0	0.66	6.6
Aspartic acid (g)	0.125	0.594	0.003	0.001	0.197	0.151	0.0	1.071	10.71
Glutamic acid (g)	0.686	1.002	0.01	0.002	0.248	0.381	0.0	2.33	23.3
Glycine (g)	0.082	0.422	0.001	0.001	0.064	0.029	0.0	0.598	5.98
Proline (g)	0.228	0.313	0.005	0.001	0.075	0.176	0.0	0.798	7.98
Serine (g)	0.12	0.259	0.003	0.001	0.143	0.102	0.0	0.628	6.28
Cholesterol (mg)	12.24	32.658	12.201	0.0	62.536	2.44	0.0	122.076	1220.76
Trans Fat (g)	н/д	0.095	н/д	0.0	н/д	н/д	н/д	0.095	0.95
Saturated Fat (g)	0.382	3.992	2.915	0.001	0.458	0.307	0.0	8.055	80.55
Phytosterols (mg)	1.68	н/д	н/д	н/д	н/д	н/д	0.0	1.68	16.8
Monounsaturated Fat (g)	0.552	5.357	1.193	0.007	0.563	0.137	0.0	7.808	78.08
Polyunsaturated (g)	0.266	1.615	0.173	0.002	0.201	0.02	0.0	2.277	22.77