Рецепт Diamond Sesame Glazed Walnut Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shrimp
170.1g |
rice wine
3.64g |
cornstarch
1.33g |
salt
0.75g |
mayonnaise
19.92g |
sugar
2.1g |
sauce
3.02g |
sesame oil
2.25g |
lemon peel
0.5g |
chili garlic sauce
1.2g |
iceberg lettuce
68.4g |
oil
6.8g |
chicken broth
7.39g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 34.55 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.62 | 0.0 | 0.07 | 35.28 | 141.12 |
Total Fat (g) | 2.94 | 0.0 | 0.0 | 0.0 | 15.5 | 0.0 | 0.0 | 2.25 | 0.0 | 0.0 | 0.1 | 6.8 | 0.01 | 27.6 | 110.4 |
Carbohydrates (g) | 1.55 | 0.18 | 1.22 | 0.0 | 0.06 | 2.1 | 0.8 | 0.0 | 0.08 | 0.02 | 2.03 | 0.0 | 0.03 | 8.07 | 32.28 |
Ash (g) | 2.04 | 0.0 | 0.0 | 0.75 | 0.08 | 0.0 | н/д | 0.0 | 0.0 | 0.09 | 0.25 | 0.0 | 0.05 | 3.26 | 13.04 |
Calories (kcal) | 180.303 | 4.874 | 5.077 | 0.0 | 137.032 | 8.127 | 3.141 | 19.89 | 0.235 | 0.132 | 9.576 | 60.112 | 0.517 | 429.017 | 1716.068 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.62 | н/д | н/д | 0.62 | 2.48 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.68 | н/д | н/д | 0.68 | 2.72 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
Water (g) | 129.04 | 2.85 | 0.11 | 0.0 | 4.32 | 0.0 | 2.18 | 0.0 | 0.41 | 1.08 | 65.42 | 0.0 | 7.23 | 212.64 | 850.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 2.1 | 0.76 | 0.0 | 0.02 | 0.02 | 1.35 | 0.0 | 0.0 | 4.3 | 17.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 88.451 | 0.182 | 0.027 | 0.18 | 1.394 | 0.021 | 0.272 | 0.0 | 0.67 | 0.096 | 12.312 | 0.0 | 0.444 | 104.048 | 416.192 |
Iron (mg) | 4.1 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.28 | 0.0 | 0.01 | 4.48 | 17.92 |
Magnesium (mg) | 62.936 | 0.218 | 0.04 | 0.008 | 0.199 | 0.0 | 0.181 | 0.0 | 0.075 | 0.06 | 4.788 | 0.0 | 0.074 | 68.579 | 274.316 |
Phosphorus (mg) | 348.7 | 0.218 | 0.173 | 0.0 | 4.979 | 0.0 | 0.332 | 0.0 | 0.06 | 0.132 | 13.68 | 0.0 | 0.961 | 369.236 | 1476.944 |
Potassium (mg) | 314.68 | 0.909 | 0.04 | 0.06 | 2.788 | 0.042 | 2.899 | 0.0 | 0.8 | 1.728 | 96.444 | 0.0 | 5.914 | 426.305 | 1705.22 |
Sodium (mg) | 251.744 | 0.073 | 0.12 | 290.685 | 96.799 | 0.0 | 0.272 | 0.0 | 0.03 | 31.716 | 6.84 | 0.0 | 11.68 | 689.959 | 2759.836 |
Zinc (mg) | 1.89 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.01 | 2.03 | 8.12 |
Copper (mg) | 0.442 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.002 | 0.469 | 1.876 |
Manganese (mg) | 0.085 | н/д | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.089 | н/д | 0.004 | 0.18 | 0.72 |
Selenium (mcg) | 64.6 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 65.1 | 260.4 |
Vitamin A, IU (IU) | 306.176 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.25 | 1.944 | 343.368 | 0.0 | 0.0 | 651.738 | 2606.952 |
Retinol (mcg) | 91.853 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.853 | 367.412 |
Vitamin A, RAE (mcg_RAE) | 91.853 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.634 | 0.0 | 0.015 | 0.096 | 17.1 | 0.0 | 0.0 | 109.698 | 438.792 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.52 | 0.0 | 0.035 | 1.092 | 204.516 | 0.0 | 0.0 | 213.163 | 852.652 |
Vitamin E (mg) | 1.87 | 0.0 | 0.0 | 0.0 | 2.35 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.12 | 0.63 | 0.0 | 5.01 | 20.04 |
Vitamin D (IU) | 258.548 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 258.548 | 1034.192 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.815 | 0.0 | 0.09 | 1.452 | 189.468 | 0.0 | 0.0 | 191.825 | 767.3 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.17 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.23 | 0.92 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.9 | 1.9 | 0.0 | 0.5 | 7.6 | 30.4 |
Thiamin (mg) | 0.051 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.027 | 0.0 | 0.0 | 0.082 | 0.328 |
Riboflavin (mg) | 0.051 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.021 | 0.0 | 0.001 | 0.087 | 0.348 |
Niacin (mg) | 4.337 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.007 | 0.0 | 0.002 | 0.003 | 0.082 | 0.0 | 0.038 | 4.471 | 17.884 |
Pantothenic acid (mg) | 0.476 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.001 | 0.062 | 0.0 | 0.001 | 0.541 | 2.164 |
Vitamin B-6 (mg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 0.027 | 0.0 | 0.001 | 0.204 | 0.816 |
Folate (mcg) | 5.103 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.181 | 0.0 | 0.065 | 0.072 | 19.836 | 0.0 | 0.0 | 25.257 | 101.028 |
Vitamin B-12 (mcg) | 1.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.98 | 7.92 |
Choline (mg) | 137.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 4.6 | н/д | н/д | 142.4 | 569.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.476 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.007 | 0.0 | н/д | 0.483 | 1.932 |
Threonine (g) | 1.395 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.021 | 0.0 | н/д | 1.416 | 5.664 |
Isoleucine (g) | 1.684 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.014 | 0.0 | н/д | 1.698 | 6.792 |
Leucine (g) | 2.739 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.021 | 0.0 | н/д | 2.76 | 11.04 |
Lysine (g) | 3.011 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.014 | 0.0 | н/д | 3.025 | 12.1 |
Methionine (g) | 0.97 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.007 | 0.0 | н/д | 0.977 | 3.908 |
Cystine (g) | 0.391 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.007 | 0.0 | н/д | 0.398 | 1.592 |
Phenylalanine (g) | 1.463 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.014 | 0.0 | н/д | 1.477 | 5.908 |
Tyrosine (g) | 1.157 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.007 | 0.0 | н/д | 1.164 | 4.656 |
Valine (g) | 1.633 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.014 | 0.0 | н/д | 1.647 | 6.588 |
Arginine (g) | 3.028 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.014 | 0.0 | н/д | 3.042 | 12.168 |
Histidine (g) | 0.697 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.007 | 0.0 | н/д | 0.704 | 2.816 |
Alanine (g) | 1.956 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.021 | 0.0 | н/д | 1.977 | 7.908 |
Aspartic acid (g) | 3.572 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.089 | 0.0 | н/д | 3.662 | 14.648 |
Glutamic acid (g) | 5.902 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.13 | 0.0 | н/д | 6.034 | 24.136 |
Glycine (g) | 2.092 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.014 | 0.0 | н/д | 2.106 | 8.424 |
Proline (g) | 1.14 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.007 | 0.0 | н/д | 1.147 | 4.588 |
Serine (g) | 1.361 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.021 | 0.0 | н/д | 1.382 | 5.528 |
Cholesterol (mg) | 258.548 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 258.548 | 1034.192 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 0.561 | 0.0 | 0.0 | 0.0 | 2.147 | 0.0 | 0.0 | 0.32 | 0.0 | 0.001 | 0.014 | 0.505 | 0.002 | 3.55 | 14.2 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 19.463 | 0.175 | н/д | 6.84 | 17.0 | н/д | 43.478 | 173.912 |
Monounsaturated Fat (g) | 0.425 | 0.0 | 0.0 | 0.0 | 3.591 | 0.0 | 0.001 | 0.893 | 0.0 | 0.0 | 0.007 | 1.546 | 0.004 | 6.468 | 25.872 |
Polyunsaturated (g) | 1.14 | 0.0 | 0.0 | 0.0 | 9.07 | 0.0 | 0.001 | 0.938 | 0.0 | 0.002 | 0.048 | 4.43 | 0.001 | 15.632 | 62.528 |