Рецепт Diabetic Yellow Eye Baked Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound dry yellow eye beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		salt pork
28.35g 		molasses
21.06g 		mustard
1.25g 		pepper
0.13g 		salt
3.38g 		onion
12.38g 		Всего в порции Всего в рецепте
Protein (g) 1.43 0.0 0.05 0.01 0.0 0.14 1.64 6.56
Total Fat (g) 22.82 0.02 0.05 0.0 0.0 0.01 22.91 91.64
Carbohydrates (g) 0.0 15.74 0.07 0.09 0.0 1.16 17.05 68.2
Ash (g) 1.03 0.7 0.05 0.01 3.37 0.04 5.19 20.76
Calories (kcal) 212.058 61.081 0.838 0.338 0.0 4.95 279.265 1117.06
Starch (g) н/д н/д 0.01 н/д н/д 0.0 0.01 0.04
Sucrose (g) н/д 6.19 0.0 н/д н/д 0.12 6.32 25.28
Glucose (dextrose) (g) н/д 2.51 0.01 н/д н/д 0.24 2.76 11.04
Fructose (g) н/д 2.69 0.0 н/д н/д 0.16 2.86 11.44
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.12 4.61 1.03 0.01 0.01 11.03 19.81 79.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 11.69 0.01 0.0 0.0 0.52 12.22 48.88
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.3 1.2
Calcium (mg) 1.701 43.178 0.725 0.579 0.81 2.846 49.839 199.356
Iron (mg) 0.12 0.99 0.02 0.04 0.01 0.03 1.21 4.84
Magnesium (mg) 1.985 50.971 0.613 0.257 0.034 1.238 55.097 220.388
Phosphorus (mg) 14.742 6.529 1.325 0.229 0.0 3.589 26.414 105.656
Potassium (mg) 18.711 308.355 1.725 1.668 0.27 18.068 348.797 1395.188
Sodium (mg) 403.704 7.793 14.188 0.058 1308.083 0.495 1734.32 6937.28
Zinc (mg) 0.26 0.06 0.01 0.0 0.0 0.02 0.35 1.4
Copper (mg) 0.014 0.103 0.001 0.001 0.001 0.005 0.126 0.504
Manganese (mg) 0.003 0.322 0.005 0.007 0.003 0.016 0.357 1.428
Selenium (mcg) 1.6 3.7 0.4 0.0 0.0 0.1 5.9 23.6
Vitamin A, IU (IU) 0.0 0.0 0.888 0.396 0.0 0.248 1.531 6.124
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.05 0.02 0.0 0.0 0.07 0.28
Beta Carotene (mcg) 0.0 0.0 0.363 0.207 0.0 0.124 0.693 2.772
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.225 0.272 0.0 0.495 0.992 3.968
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.03 0.01 н/д 0.0 0.03 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.9 1.0 4.0
Thiamin (mg) 0.062 0.008 0.004 0.0 0.0 0.006 0.081 0.324
Riboflavin (mg) 0.017 0.0 0.0 0.0 0.0 0.004 0.021 0.084
Niacin (mg) 0.459 0.196 0.007 0.002 0.0 0.015 0.678 2.712
Pantothenic acid (mg) 0.06 0.169 0.004 н/д 0.0 0.015 0.247 0.988
Vitamin B-6 (mg) 0.023 0.141 0.001 0.0 0.0 0.015 0.18 0.72
Folate (mcg) 0.284 0.0 0.088 0.013 0.0 2.351 2.736 10.944
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.0 0.08 0.32
Choline (mg) 5.5 2.8 0.3 0.0 0.0 0.8 9.3 37.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 н/д 0.0 н/д 0.0 0.001 0.007 0.028
Threonine (g) 0.048 н/д 0.002 н/д 0.0 0.002 0.053 0.212
Isoleucine (g) 0.037 н/д 0.002 н/д 0.0 0.001 0.04 0.16
Leucine (g) 0.099 н/д 0.004 н/д 0.0 0.004 0.107 0.428
Lysine (g) 0.119 н/д 0.003 н/д 0.0 0.005 0.127 0.508
Methionine (g) 0.023 н/д 0.001 н/д 0.0 0.0 0.024 0.096
Cystine (g) 0.011 н/д 0.001 н/д 0.0 0.0 0.012 0.048
Phenylalanine (g) 0.054 н/д 0.002 н/д 0.0 0.004 0.06 0.24
Tyrosine (g) 0.023 н/д 0.002 н/д 0.0 0.001 0.026 0.104
Valine (g) 0.068 н/д 0.003 н/д 0.0 0.002 0.073 0.292
Arginine (g) 0.147 н/д 0.003 н/д 0.0 0.012 0.163 0.652
Histidine (g) 0.017 н/д 0.002 н/д 0.0 0.001 0.02 0.08
Alanine (g) 0.079 н/д 0.002 н/д 0.0 0.002 0.084 0.336
Aspartic acid (g) 0.119 н/д 0.005 н/д 0.0 0.011 0.135 0.54
Glutamic acid (g) 0.196 н/д 0.009 н/д 0.0 0.032 0.237 0.948
Glycine (g) 0.102 н/д 0.003 н/д 0.0 0.004 0.109 0.436
Proline (g) 0.077 н/д 0.005 н/д 0.0 0.001 0.082 0.328
Serine (g) 0.054 н/д 0.003 н/д 0.0 0.002 0.059 0.236
Cholesterol (mg) 24.381 0.0 0.0 0.0 0.0 0.0 24.381 97.524
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.329 0.004 0.003 0.001 0.0 0.005 8.343 33.372
Phytosterols (mg) 0.0 н/д н/д 0.122 0.0 1.856 1.978 7.912
Monounsaturated Fat (g) 10.756 0.006 0.033 0.001 0.0 0.001 10.798 43.192
Polyunsaturated (g) 2.665 0.011 0.012 0.001 0.0 0.002 2.691 10.764