Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Baking pwdr,
1 c. Unsugared dates, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		butter
22.7g 		egg
8.8g 		vanilla extract
1.68g 		flour
24.0g 		salt
0.15g 		coconut
8.32g 		orange peel
1.6g 		pecans
11.55g 		Всего в порции Всего в рецепте
Protein (g) 0.19 1.11 0.0 3.29 0.0 0.28 0.02 1.06 5.95 29.75
Total Fat (g) 18.41 0.87 0.0 0.45 0.0 2.79 0.0 8.32 30.84 154.2
Carbohydrates (g) 0.01 0.07 0.21 17.42 0.0 1.27 0.26 1.6 20.84 104.2
Ash (g) 0.48 0.08 0.0 0.38 0.15 0.08 н/д 0.17 1.35 6.75
Calories (kcal) 162.759 12.584 4.838 81.36 0.0 29.453 0.752 79.838 371.584 1857.92
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.05 0.05 0.25
Sucrose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.45 0.46 2.3
Glucose (dextrose) (g) н/д 0.02 н/д н/д н/д н/д н/д 0.0 0.02 0.1
Fructose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.05
Lactose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.05
Maltose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.05
Alcohol (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 3.0
Water (g) 3.6 6.67 0.88 2.46 0.0 3.91 1.31 0.41 19.25 96.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.07 0.21 0.1 0.0 0.52 0.07 0.46 1.44 7.2
Galactose (g) н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.05
Dietary Fiber (g) 0.0 0.0 0.0 2.9 0.0 0.7 0.2 1.1 5.0 25.0
Calcium (mg) 5.448 4.664 0.185 8.16 0.036 1.165 2.144 8.088 29.889 149.445
Iron (mg) 0.0 0.16 0.0 0.93 0.0 0.2 0.01 0.29 1.61 8.05
Magnesium (mg) 0.454 1.056 0.202 33.12 0.002 2.662 0.24 13.98 51.716 258.58
Phosphorus (mg) 5.448 16.808 0.101 83.04 0.0 9.402 0.192 32.005 146.995 734.975
Potassium (mg) 5.448 11.792 2.486 97.2 0.012 29.619 2.56 47.371 196.489 982.445
Sodium (mg) 130.752 12.32 0.151 1.2 58.137 1.664 0.096 0.0 204.32 1021.6
Zinc (mg) 0.02 0.1 0.0 0.7 0.0 0.09 0.0 0.52 1.44 7.2
Copper (mg) 0.0 0.009 0.001 0.091 0.0 0.037 0.001 0.139 0.278 1.39
Manganese (mg) 0.0 0.004 0.004 0.912 0.0 0.125 н/д 0.52 1.564 7.82
Selenium (mcg) 0.2 2.8 0.0 17.0 0.0 0.8 0.0 0.4 21.3 106.5
Vitamin A, IU (IU) 567.273 42.856 0.0 2.16 0.0 0.0 н/д 6.47 618.759 3093.795
Retinol (mcg) 152.317 12.232 0.0 0.0 0.0 0.0 0.0 0.0 164.549 822.745
Vitamin A, RAE (mcg_RAE) 155.268 12.32 0.0 0.0 0.0 0.0 0.048 0.347 167.983 839.915
Beta Carotene (mcg) 35.866 0.88 0.0 1.2 0.0 0.0 0.112 3.351 41.409 207.045
Vitamin E (mg) 0.53 0.09 0.0 0.2 0.0 0.02 0.0 0.16 0.99 4.95
Vitamin D (IU) 12.712 3.08 н/д н/д н/д н/д н/д н/д 15.792 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 29.128 0.0 52.8 0.0 0.0 0.288 1.964 84.18 420.9
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.05 0.05 0.25
Tocopherol, gamma (mg) 0.0 0.04 н/д н/д н/д 0.04 н/д 2.82 2.91 14.55
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.05 0.06 0.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 2.1 0.1 2.5 12.5
Thiamin (mg) 0.002 0.006 0.0 0.108 0.0 0.006 0.001 0.076 0.2 1.0
Riboflavin (mg) 0.007 0.042 0.002 0.053 0.0 0.002 0.001 0.015 0.121 0.605
Niacin (mg) 0.009 0.006 0.007 1.529 0.0 0.045 0.006 0.135 1.738 8.69
Pantothenic acid (mg) 0.025 0.127 0.001 0.242 0.0 0.025 н/д 0.099 0.519 2.595
Vitamin B-6 (mg) 0.0 0.012 0.001 0.082 0.0 0.004 0.003 0.024 0.126 0.63
Folate (mcg) 0.681 4.136 0.0 10.56 0.0 2.163 0.208 2.542 20.29 101.45
Vitamin B-12 (mcg) 0.04 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.15 0.75
Choline (mg) 4.3 22.1 н/д 7.5 0.0 1.0 0.1 4.7 39.7 198.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.015 н/д 0.05 0.0 0.003 н/д 0.01 0.081 0.405
Threonine (g) 0.009 0.049 н/д 0.096 0.0 0.01 н/д 0.036 0.2 1.0
Isoleucine (g) 0.011 0.059 н/д 0.122 0.0 0.011 н/д 0.039 0.243 1.215
Leucine (g) 0.018 0.096 н/д 0.223 0.0 0.021 н/д 0.069 0.427 2.135
Lysine (g) 0.016 0.08 н/д 0.091 0.0 0.012 н/д 0.034 0.233 1.165
Methionine (g) 0.005 0.033 н/д 0.05 0.0 0.005 н/д 0.021 0.114 0.57
Cystine (g) 0.002 0.024 н/д 0.077 0.0 0.006 н/д 0.017 0.126 0.63
Phenylalanine (g) 0.009 0.06 н/д 0.156 0.0 0.014 н/д 0.05 0.289 1.445
Tyrosine (g) 0.009 0.044 н/д 0.096 0.0 0.008 н/д 0.025 0.183 0.915
Valine (g) 0.014 0.076 н/д 0.149 0.0 0.017 н/д 0.047 0.302 1.51
Arginine (g) 0.007 0.072 н/д 0.154 0.0 0.046 н/д 0.136 0.415 2.075
Histidine (g) 0.005 0.027 н/д 0.077 0.0 0.007 н/д 0.03 0.145 0.725
Alanine (g) 0.007 0.065 н/д 0.118 0.0 0.014 н/д 0.046 0.25 1.25
Aspartic acid (g) 0.014 0.117 н/д 0.168 0.0 0.027 н/д 0.107 0.434 2.17
Glutamic acid (g) 0.041 0.148 н/д 1.039 0.0 0.063 н/д 0.211 1.503 7.515
Glycine (g) 0.005 0.038 н/д 0.132 0.0 0.013 н/д 0.052 0.24 1.2
Proline (g) 0.018 0.045 н/д 0.341 0.0 0.012 н/д 0.042 0.457 2.285
Serine (g) 0.011 0.085 н/д 0.156 0.0 0.014 н/д 0.054 0.321 1.605
Cholesterol (mg) 48.805 37.224 0.0 0.0 0.0 0.0 0.0 0.0 86.029 430.145
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 11.661 0.273 0.0 0.077 0.0 2.471 0.001 0.714 15.196 75.98
Phytosterols (mg) н/д н/д н/д н/д 0.0 3.91 н/д 11.785 15.695 78.475
Monounsaturated Fat (g) 4.772 0.335 0.0 0.055 0.0 0.119 0.0 4.714 9.995 49.975
Polyunsaturated (g) 0.69 0.12 0.0 0.187 0.0 0.031 0.001 2.497 3.526 17.63