Рецепт Diabetic Vanilla Ice Cream - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
49.28g |
cornstarch
5.33g |
milk
244.0g |
cream
30.0g |
vanilla
4.2g |
sweetener
4.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.2 | 0.01 | 8.22 | 0.62 | 0.0 | 0.04 | 15.09 | 60.36 |
| Total Fat (g) | 4.9 | 0.0 | 2.37 | 11.1 | 0.0 | 0.0 | 18.37 | 73.48 |
| Carbohydrates (g) | 0.38 | 4.87 | 12.18 | 0.84 | 0.53 | 3.56 | 22.35 | 89.4 |
| Ash (g) | 0.42 | 0.0 | 1.83 | 0.14 | 0.01 | 0.05 | 2.45 | 9.8 |
| Calories (kcal) | 70.47 | 20.317 | 102.48 | 103.5 | 12.096 | 14.4 | 323.263 | 1293.052 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.16 | 0.64 |
| Sucrose (g) | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.2 |
| Glucose (dextrose) (g) | 0.1 | н/д | 0.0 | н/д | н/д | н/д | 0.1 | 0.4 |
| Fructose (g) | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.2 |
| Lactose (g) | 0.05 | н/д | 12.69 | н/д | н/д | н/д | 12.74 | 50.96 |
| Maltose (g) | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 5.6 |
| Water (g) | 37.37 | 0.44 | 219.4 | 17.31 | 2.21 | 0.35 | 277.09 | 1108.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.38 | 0.0 | 12.69 | 0.03 | 0.53 | 3.41 | 17.04 | 68.16 |
| Galactose (g) | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 26.118 | 0.107 | 290.36 | 19.5 | 0.462 | 0.0 | 336.547 | 1346.188 |
| Iron (mg) | 0.9 | 0.03 | 0.07 | 0.01 | 0.01 | 0.0 | 1.02 | 4.08 |
| Magnesium (mg) | 5.914 | 0.16 | 26.84 | 2.1 | 0.504 | 0.0 | 35.518 | 142.072 |
| Phosphorus (mg) | 94.125 | 0.693 | 231.8 | 18.6 | 0.252 | 0.0 | 345.47 | 1381.88 |
| Potassium (mg) | 66.035 | 0.16 | 366.0 | 22.5 | 6.216 | 0.16 | 461.071 | 1844.284 |
| Sodium (mg) | 68.992 | 0.48 | 107.36 | 11.4 | 0.378 | 17.12 | 205.73 | 822.92 |
| Zinc (mg) | 0.55 | 0.0 | 1.02 | 0.07 | 0.0 | 0.0 | 1.65 | 6.6 |
| Copper (mg) | 0.049 | 0.003 | 0.024 | 0.003 | 0.003 | 0.0 | 0.082 | 0.328 |
| Manganese (mg) | 0.02 | 0.003 | 0.0 | 0.0 | 0.01 | 0.0 | 0.032 | 0.128 |
| Selenium (mcg) | 15.6 | 0.1 | 8.1 | 0.2 | 0.0 | 0.0 | 24.0 | 96.0 |
| Vitamin A, IU (IU) | 239.994 | 0.0 | 478.24 | 441.0 | 0.0 | 0.0 | 1159.234 | 4636.936 |
| Retinol (mcg) | 68.499 | 0.0 | 141.52 | 121.5 | 0.0 | 0.0 | 331.519 | 1326.076 |
| Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | 141.52 | 123.3 | 0.0 | 0.0 | 333.812 | 1335.248 |
| Beta Carotene (mcg) | 4.928 | 0.0 | 4.88 | 21.6 | 0.0 | 0.0 | 31.408 | 125.632 |
| Vitamin E (mg) | 0.48 | 0.0 | 0.02 | 0.32 | 0.0 | 0.0 | 0.82 | 3.28 |
| Vitamin D (IU) | 17.248 | н/д | 126.88 | 15.6 | н/д | н/д | 159.728 | 638.912 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.117 | 652.468 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.25 | 0.0 | 0.0 | н/д | н/д | н/д | 0.25 | 1.0 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
| Thiamin (mg) | 0.034 | 0.0 | 0.049 | 0.006 | 0.0 | 0.0 | 0.09 | 0.36 |
| Riboflavin (mg) | 0.237 | 0.0 | 0.464 | 0.033 | 0.004 | 0.0 | 0.737 | 2.948 |
| Niacin (mg) | 0.034 | 0.0 | 0.22 | 0.012 | 0.018 | 0.0 | 0.284 | 1.136 |
| Pantothenic acid (mg) | 0.71 | 0.0 | 0.878 | 0.078 | 0.002 | 0.0 | 1.668 | 6.672 |
| Vitamin B-6 (mg) | 0.069 | 0.0 | 0.098 | 0.009 | 0.001 | 0.0 | 0.177 | 0.708 |
| Folate (mcg) | 23.162 | 0.0 | 12.2 | 1.2 | 0.0 | 0.0 | 36.562 | 146.248 |
| Vitamin B-12 (mcg) | 0.64 | 0.0 | 1.07 | 0.05 | 0.0 | 0.0 | 1.76 | 7.04 |
| Choline (mg) | 123.7 | 0.0 | 43.2 | 5.0 | н/д | 0.0 | 172.0 | 688.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.084 | 0.0 | 0.098 | 0.009 | н/д | н/д | 0.19 | 0.76 |
| Threonine (g) | 0.276 | 0.001 | 0.22 | 0.027 | н/д | н/д | 0.523 | 2.092 |
| Isoleucine (g) | 0.33 | 0.001 | 0.464 | 0.036 | н/д | н/д | 0.83 | 3.32 |
| Leucine (g) | 0.537 | 0.002 | 0.927 | 0.06 | н/д | н/д | 1.526 | 6.104 |
| Lysine (g) | 0.448 | 0.001 | 0.708 | 0.048 | н/д | н/д | 1.205 | 4.82 |
| Methionine (g) | 0.187 | 0.001 | 0.195 | 0.015 | н/д | н/д | 0.398 | 1.592 |
| Cystine (g) | 0.133 | 0.001 | 0.293 | 0.006 | н/д | н/д | 0.432 | 1.728 |
| Phenylalanine (g) | 0.335 | 0.001 | 0.415 | 0.03 | н/д | н/д | 0.78 | 3.12 |
| Tyrosine (g) | 0.246 | 0.001 | 0.342 | 0.03 | н/д | н/д | 0.619 | 2.476 |
| Valine (g) | 0.424 | 0.001 | 0.537 | 0.042 | н/д | н/д | 1.003 | 4.012 |
| Arginine (g) | 0.404 | 0.001 | 0.244 | 0.021 | н/д | н/д | 0.67 | 2.68 |
| Histidine (g) | 0.153 | 0.001 | 0.195 | 0.018 | н/д | н/д | 0.367 | 1.468 |
| Alanine (g) | 0.365 | 0.001 | 0.268 | 0.021 | н/д | н/д | 0.655 | 2.62 |
| Aspartic acid (g) | 0.655 | 0.001 | 0.756 | 0.048 | н/д | н/д | 1.461 | 5.844 |
| Glutamic acid (g) | 0.828 | 0.003 | 1.903 | 0.129 | н/д | н/д | 2.863 | 11.452 |
| Glycine (g) | 0.212 | 0.001 | 0.146 | 0.012 | н/д | н/д | 0.371 | 1.484 |
| Proline (g) | 0.251 | 0.001 | 0.878 | 0.06 | н/д | н/д | 1.191 | 4.764 |
| Serine (g) | 0.478 | 0.001 | 0.512 | 0.033 | н/д | н/д | 1.024 | 4.096 |
| Cholesterol (mg) | 208.454 | 0.0 | 12.2 | 41.1 | 0.0 | 0.0 | 261.754 | 1047.016 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.528 | 0.001 | 1.537 | 6.909 | 0.0 | 0.0 | 9.975 | 39.9 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.878 | 0.001 | 0.683 | 3.207 | 0.0 | 0.0 | 5.769 | 23.076 |
| Polyunsaturated (g) | 0.67 | 0.002 | 0.098 | 0.411 | 0.0 | 0.0 | 1.18 | 4.72 |