Рецепт Diabetic Strawberry Whip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
gelatin
70.88g |
water
237.0g |
strawberries
218.08g |
yogurt
245.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.86 | 0.0 | 1.46 | 8.5 | 10.83 | 10.83 |
Total Fat (g) | 0.0 | 0.0 | 0.65 | 7.96 | 8.62 | 8.62 |
Carbohydrates (g) | 10.06 | 0.0 | 16.75 | 11.42 | 38.22 | 38.22 |
Ash (g) | н/д | 0.24 | 0.87 | 1.76 | 2.87 | 2.87 |
Calories (kcal) | 43.946 | 0.0 | 69.786 | 149.45 | 263.181 | 263.181 |
Starch (g) | н/д | н/д | 0.09 | н/д | 0.09 | 0.09 |
Sucrose (g) | н/д | н/д | 1.02 | н/д | 1.02 | 1.02 |
Glucose (dextrose) (g) | н/д | н/д | 4.34 | н/д | 4.34 | 4.34 |
Fructose (g) | н/д | н/д | 5.32 | н/д | 5.32 | 5.32 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.82 | 236.76 | 198.34 | 215.36 | 710.28 | 710.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.56 | 0.0 | 10.66 | 11.42 | 31.64 | 31.64 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 4.4 | 0.0 | 4.4 | 4.4 |
Calcium (mg) | 2.126 | 7.11 | 34.893 | 296.45 | 340.579 | 340.579 |
Iron (mg) | 0.01 | 0.0 | 0.89 | 0.12 | 1.03 | 1.03 |
Magnesium (mg) | 0.709 | 2.37 | 28.35 | 29.4 | 60.829 | 60.829 |
Phosphorus (mg) | 15.594 | 0.0 | 52.339 | 232.75 | 300.683 | 300.683 |
Potassium (mg) | 0.709 | 0.0 | 333.662 | 379.75 | 714.121 | 714.121 |
Sodium (mg) | 53.16 | 9.48 | 2.181 | 112.7 | 177.521 | 177.521 |
Zinc (mg) | 0.01 | 0.02 | 0.31 | 1.45 | 1.78 | 1.78 |
Copper (mg) | 0.014 | 0.024 | 0.109 | 0.025 | 0.171 | 0.171 |
Manganese (mg) | н/д | 0.0 | 0.851 | 0.0 | 0.851 | 0.851 |
Selenium (mcg) | 0.8 | 0.0 | 0.9 | 5.4 | 7.0 | 7.0 |
Vitamin A, IU (IU) | н/д | 0.0 | 26.17 | 242.55 | 268.72 | 268.72 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 66.15 | 66.15 | 66.15 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.181 | 66.15 | 68.331 | 68.331 |
Beta Carotene (mcg) | 0.0 | 0.0 | 15.266 | 12.25 | 27.516 | 27.516 |
Vitamin E (mg) | 0.0 | 0.0 | 0.63 | 0.15 | 0.78 | 0.78 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 56.701 | 0.0 | 56.701 | 56.701 |
Tocopherol, beta (mg) | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | н/д | 0.17 | н/д | 0.17 | 0.17 |
Tocopherol, delta (mg) | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 128.2 | 1.2 | 129.5 | 129.5 |
Thiamin (mg) | 0.0 | 0.0 | 0.044 | 0.074 | 0.117 | 0.117 |
Riboflavin (mg) | 0.007 | 0.0 | 0.044 | 0.343 | 0.394 | 0.394 |
Niacin (mg) | 0.0 | 0.0 | 0.851 | 0.196 | 1.047 | 1.047 |
Pantothenic acid (mg) | н/д | 0.0 | 0.284 | 0.956 | 1.239 | 1.239 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.109 | 0.074 | 0.183 | 0.183 |
Folate (mcg) | 0.709 | 0.0 | 52.339 | 17.15 | 70.198 | 70.198 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.91 | 0.91 | 0.91 |
Choline (mg) | 0.4 | 0.0 | 12.4 | 37.2 | 50.0 | 50.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.022 | 0.049 | 0.071 | 0.071 |
Threonine (g) | н/д | н/д | 0.044 | 0.343 | 0.387 | 0.387 |
Isoleucine (g) | н/д | н/д | 0.044 | 0.466 | 0.509 | 0.509 |
Leucine (g) | н/д | н/д | 0.065 | 0.858 | 0.923 | 0.923 |
Lysine (g) | н/д | н/д | 0.065 | 0.76 | 0.825 | 0.825 |
Methionine (g) | н/д | н/д | 0.0 | 0.245 | 0.245 | 0.245 |
Cystine (g) | н/д | н/д | 0.022 | 0.074 | 0.095 | 0.095 |
Phenylalanine (g) | н/д | н/д | 0.044 | 0.466 | 0.509 | 0.509 |
Tyrosine (g) | н/д | н/д | 0.044 | 0.441 | 0.485 | 0.485 |
Valine (g) | н/д | н/д | 0.044 | 0.711 | 0.754 | 0.754 |
Arginine (g) | н/д | н/д | 0.065 | 0.245 | 0.31 | 0.31 |
Histidine (g) | н/д | н/д | 0.022 | 0.221 | 0.242 | 0.242 |
Alanine (g) | н/д | н/д | 0.065 | 0.368 | 0.433 | 0.433 |
Aspartic acid (g) | н/д | н/д | 0.327 | 0.686 | 1.013 | 1.013 |
Glutamic acid (g) | н/д | н/д | 0.218 | 1.666 | 1.884 | 1.884 |
Glycine (g) | н/д | н/д | 0.065 | 0.196 | 0.261 | 0.261 |
Proline (g) | н/д | н/д | 0.044 | 1.005 | 1.048 | 1.048 |
Serine (g) | н/д | н/д | 0.065 | 0.539 | 0.604 | 0.604 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 31.85 | 31.85 | 31.85 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.044 | 5.145 | 5.189 | 5.189 |
Phytosterols (mg) | н/д | н/д | 26.17 | н/д | 26.17 | 26.17 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.087 | 2.181 | 2.268 | 2.268 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.349 | 0.221 | 0.569 | 0.569 |