Рецепт Diabetic Rice Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rice
92.5g 		sugar
50.0g 		water
177.75g 		vanilla extract
4.2g 		milk
490.0g 		raisins
82.5g 		Всего в порции Всего в рецепте
Protein (g) 6.6 0.0 0.0 0.0 16.51 2.53 25.64 25.64
Total Fat (g) 0.61 0.0 0.0 0.0 0.39 0.38 1.38 1.38
Carbohydrates (g) 73.95 49.99 0.0 0.53 24.3 65.32 214.1 214.1
Ash (g) 0.59 0.0 0.18 0.01 3.68 1.53 5.98 5.98
Calories (kcal) 337.625 193.5 0.0 12.096 166.6 246.675 956.496 956.496
Starch (g) н/д н/д н/д н/д н/д 2.23 2.23 2.23
Sucrose (g) 0.07 н/д н/д н/д 0.0 0.37 0.45 0.45
Glucose (dextrose) (g) 0.02 н/д н/д н/д 0.0 22.89 22.91 22.91
Fructose (g) 0.02 н/д н/д н/д 0.0 24.49 24.5 24.5
Lactose (g) 0.0 н/д н/д н/д 24.94 0.0 24.94 24.94
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 1.4 1.4
Water (g) 10.75 0.02 177.57 2.21 445.12 12.73 648.39 648.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 49.96 0.0 0.53 24.94 48.83 124.37 124.37
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 3.1 4.3 4.3
Calcium (mg) 25.9 0.5 5.333 0.462 612.5 41.25 685.945 685.945
Iron (mg) 3.99 0.01 0.0 0.01 0.15 1.55 5.69 5.69
Magnesium (mg) 23.125 0.0 1.778 0.504 53.9 26.4 105.707 105.707
Phosphorus (mg) 106.375 0.0 0.0 0.252 494.9 83.325 684.852 684.852
Potassium (mg) 106.375 1.0 0.0 6.216 764.4 617.925 1495.916 1495.916
Sodium (mg) 4.625 0.0 7.11 0.378 205.8 9.075 226.988 226.988
Zinc (mg) 1.01 0.0 0.02 0.0 2.06 0.18 3.27 3.27
Copper (mg) 0.204 0.0 0.018 0.003 0.049 0.264 0.537 0.537
Manganese (mg) 1.008 0.0 0.0 0.01 0.0 0.248 1.265 1.265
Selenium (mcg) 14.0 0.3 0.0 0.0 15.2 0.5 30.0 30.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 999.6 0.0 999.6 999.6
Retinol (mcg) 0.0 0.0 0.0 0.0 298.9 0.0 298.9 298.9
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 298.9 0.0 298.9 298.9
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.1 0.0 0.0 0.0 0.05 0.1 0.25 0.25
Vitamin D (IU) н/д н/д 0.0 н/д 200.9 н/д 200.9 200.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.03 0.03 0.03
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.9 1.9 1.9
Thiamin (mg) 0.537 0.0 0.0 0.0 0.245 0.091 0.873 0.873
Riboflavin (mg) 0.046 0.01 0.0 0.004 0.882 0.107 1.05 1.05
Niacin (mg) 3.876 0.0 0.0 0.018 0.441 0.635 4.97 4.97
Pantothenic acid (mg) 0.934 0.0 0.0 0.002 1.764 0.083 2.782 2.782
Vitamin B-6 (mg) 0.148 0.0 0.0 0.001 0.196 0.14 0.486 0.486
Folate (mcg) 213.675 0.0 0.0 0.0 24.5 4.125 242.3 242.3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.6 0.0 2.6 2.6
Choline (mg) 5.4 0.0 0.0 н/д 76.4 9.2 91.0 91.0
Folic acid (mcg) 206.275 0.0 0.0 0.0 0.0 0.0 206.275 206.275
Tryptophan (g) 0.074 н/д н/д н/д 0.196 0.041 0.311 0.311
Threonine (g) 0.241 н/д н/д н/д 0.392 0.066 0.699 0.699
Isoleucine (g) 0.287 н/д н/д н/д 0.735 0.05 1.071 1.071
Leucine (g) 0.546 н/д н/д н/д 1.617 0.083 2.245 2.245
Lysine (g) 0.241 н/д н/д н/д 1.225 0.066 1.532 1.532
Methionine (g) 0.157 н/д н/д н/д 0.294 0.017 0.468 0.468
Cystine (g) 0.139 н/д н/д н/д 0.588 0.017 0.743 0.743
Phenylalanine (g) 0.352 н/д н/д н/д 0.735 0.116 1.202 1.202
Tyrosine (g) 0.222 н/д н/д н/д 0.735 0.008 0.965 0.965
Valine (g) 0.407 н/д н/д н/д 0.882 0.066 1.355 1.355
Arginine (g) 0.546 н/д н/д н/д 0.343 0.338 1.227 1.227
Histidine (g) 0.157 н/д н/д н/д 0.392 0.058 0.607 0.607
Alanine (g) 0.379 н/д н/д н/д 0.49 0.091 0.96 0.96
Aspartic acid (g) 0.62 н/д н/д н/д 1.176 0.091 1.887 1.887
Glutamic acid (g) 1.286 н/д н/д н/д 3.283 0.132 4.701 4.701
Glycine (g) 0.305 н/д н/д н/д 0.245 0.066 0.616 0.616
Proline (g) 0.315 н/д н/д н/д 1.666 0.206 2.187 2.187
Serine (g) 0.352 н/д н/д н/д 0.833 0.058 1.242 1.242
Cholesterol (mg) 0.0 0.0 0.0 0.0 9.8 0.0 9.8 9.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.167 0.0 0.0 0.0 0.245 0.05 0.461 0.461
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.194 0.0 0.0 0.0 0.098 0.041 0.334 0.334
Polyunsaturated (g) 0.167 0.0 0.0 0.0 0.0 0.033 0.2 0.2