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Рецепт Diabetic Raisin Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 tbsp. Sweet 10
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		raisins
27.5g 		soda
0.42g 		butter
18.92g 		eggs
12.32g 		vanilla
1.08g 		flour
20.83g 		salt
0.25g 		baking powder
0.38g 		cinnamon
0.22g 		nutmeg
0.19g 		Всего в порции Всего в рецепте
Protein (g) 0.84 0.0 0.16 1.55 0.0 2.15 0.0 0.0 0.01 0.0 4.72 56.64
Total Fat (g) 0.13 0.0 15.34 1.22 0.0 0.2 0.0 0.0 0.0 0.19 17.09 205.08
Carbohydrates (g) 21.77 0.0 0.01 0.09 0.14 15.9 0.0 0.0 0.17 0.0 38.09 457.08
Ash (g) 0.51 н/д 0.4 0.11 0.0 0.1 0.25 0.14 0.01 0.0 1.51 18.12
Calories (kcal) 82.225 0.0 135.633 17.618 3.12 75.833 0.0 0.0 0.535 1.658 316.621 3799.452
Starch (g) 0.74 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.74 8.88
Sucrose (g) 0.12 н/д н/д 0.01 н/д н/д н/д н/д 0.0 н/д 0.14 1.68
Glucose (dextrose) (g) 7.63 н/д н/д 0.03 н/д н/д н/д н/д 0.0 н/д 7.66 91.92
Fructose (g) 8.16 н/д н/д 0.01 н/д н/д н/д н/д 0.0 н/д 8.18 98.16
Lactose (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д 0.0 н/д 0.01 0.12
Maltose (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 4.24 0.42 3.0 9.34 0.57 2.48 0.0 0.0 0.02 0.0 20.08 240.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.28 0.0 0.01 0.09 0.14 0.06 0.0 0.0 0.0 0.0 16.58 198.96
Galactose (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д 0.0 н/д 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.0 1.7 20.4
Calcium (mg) 13.75 0.017 4.54 6.53 0.119 3.125 0.06 0.0 2.171 0.0 30.311 363.732
Iron (mg) 0.52 0.0 0.0 0.23 0.0 0.97 0.0 0.0 0.02 0.0 1.73 20.76
Magnesium (mg) 8.8 0.004 0.378 1.478 0.13 4.583 0.003 0.0 0.13 0.0 15.507 186.084
Phosphorus (mg) 27.775 0.0 4.54 23.531 0.065 22.5 0.0 0.0 0.139 0.0 78.55 942.6
Potassium (mg) 205.975 0.008 4.54 16.509 1.603 22.292 0.02 0.0 0.934 0.0 251.881 3022.572
Sodium (mg) 3.025 0.025 108.96 17.248 0.098 0.417 96.895 104.88 0.022 0.0 331.569 3978.828
Zinc (mg) 0.06 0.0 0.02 0.14 0.0 0.15 0.0 0.0 0.0 0.0 0.37 4.44
Copper (mg) 0.088 0.0 0.0 0.012 0.001 0.029 0.0 0.0 0.001 н/д 0.131 1.572
Manganese (mg) 0.083 н/д 0.0 0.005 0.002 0.142 0.0 0.0 0.038 н/д 0.27 3.24
Selenium (mcg) 0.2 0.0 0.2 3.9 0.0 7.1 0.0 0.0 0.0 0.0 11.3 135.6
Vitamin A, IU (IU) 0.0 н/д 472.728 59.998 0.0 0.0 0.0 0.0 0.639 0.0 533.365 6400.38
Retinol (mcg) 0.0 0.0 126.931 17.125 0.0 0.0 0.0 0.0 0.0 0.0 144.056 1728.672
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.39 17.248 0.0 0.0 0.0 0.0 0.033 0.0 146.671 1760.052
Beta Carotene (mcg) 0.0 0.0 29.888 1.232 0.0 0.0 0.0 0.0 0.243 0.0 31.363 376.356
Vitamin E (mg) 0.03 0.0 0.44 0.12 0.0 0.01 0.0 0.0 0.01 0.0 0.61 7.32
Vitamin D (IU) н/д н/д 10.593 4.312 н/д н/д н/д н/д н/д н/д 14.905 178.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 40.779 0.0 3.75 0.0 0.0 0.481 0.0 45.01 540.12
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.01 н/д н/д 0.0 н/д 0.02 0.24
Tocopherol, gamma (mg) 0.01 н/д 0.0 0.06 н/д 0.08 н/д н/д 0.02 н/д 0.17 2.04
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.03 0.0 0.002 0.009 0.0 0.165 0.0 0.0 0.0 0.0 0.206 2.472
Riboflavin (mg) 0.036 0.0 0.006 0.059 0.001 0.102 0.0 0.0 0.0 0.0 0.204 2.448
Niacin (mg) 0.212 0.0 0.008 0.009 0.005 1.229 0.0 0.0 0.003 0.0 1.465 17.58
Pantothenic acid (mg) 0.028 н/д 0.021 0.177 0.0 0.092 0.0 0.0 0.001 0.0 0.319 3.828
Vitamin B-6 (mg) 0.047 0.0 0.0 0.017 0.0 0.008 0.0 0.0 0.0 0.0 0.073 0.876
Folate (mcg) 1.375 0.0 0.568 5.79 0.0 38.125 0.0 0.0 0.013 0.0 45.871 550.452
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.19 2.28
Choline (mg) 3.1 0.0 3.6 30.9 н/д 2.2 0.0 0.0 0.0 н/д 39.7 476.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.014 н/д 0.002 0.021 н/д 0.027 0.0 н/д 0.0 0.0 0.064 0.768
Threonine (g) 0.022 н/д 0.008 0.069 н/д 0.058 0.0 н/д 0.0 0.0 0.157 1.884
Isoleucine (g) 0.017 н/д 0.009 0.083 н/д 0.075 0.0 н/д 0.0 0.0 0.184 2.208
Leucine (g) 0.028 н/д 0.015 0.134 н/д 0.148 0.0 н/д 0.001 0.0 0.325 3.9
Lysine (g) 0.022 н/д 0.013 0.112 н/д 0.048 0.0 н/д 0.001 0.0 0.196 2.352
Methionine (g) 0.006 н/д 0.004 0.047 н/д 0.038 0.0 н/д 0.0 0.0 0.094 1.128
Cystine (g) 0.006 н/д 0.002 0.033 н/д 0.046 0.0 н/д 0.0 0.0 0.087 1.044
Phenylalanine (g) 0.039 н/д 0.008 0.084 н/д 0.108 0.0 н/д 0.0 0.0 0.239 2.868
Tyrosine (g) 0.003 н/д 0.008 0.062 н/д 0.065 0.0 н/д 0.0 0.0 0.137 1.644
Valine (g) 0.022 н/д 0.011 0.106 н/д 0.088 0.0 н/д 0.0 0.0 0.227 2.724
Arginine (g) 0.113 н/д 0.006 0.101 н/д 0.088 0.0 н/д 0.0 0.0 0.307 3.684
Histidine (g) 0.019 н/д 0.004 0.038 н/д 0.048 0.0 н/д 0.0 0.0 0.109 1.308
Alanine (g) 0.03 н/д 0.006 0.091 н/д 0.069 0.0 н/д 0.0 0.0 0.196 2.352
Aspartic acid (g) 0.03 н/д 0.011 0.164 н/д 0.092 0.0 н/д 0.001 0.0 0.298 3.576
Glutamic acid (g) 0.044 н/д 0.034 0.207 н/д 0.725 0.0 н/д 0.001 0.0 1.011 12.132
Glycine (g) 0.022 н/д 0.004 0.053 н/д 0.077 0.0 н/д 0.0 0.0 0.156 1.872
Proline (g) 0.069 н/д 0.015 0.063 н/д 0.25 0.0 н/д 0.001 0.0 0.398 4.776
Serine (g) 0.019 н/д 0.009 0.12 н/д 0.108 0.0 н/д 0.0 0.0 0.257 3.084
Cholesterol (mg) 0.0 0.0 40.671 52.114 0.0 0.0 0.0 0.0 0.0 0.0 92.784 1113.408
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.017 0.0 9.717 0.382 0.0 0.033 0.0 0.0 0.001 0.169 10.319 123.828
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.056 0.0 0.056 0.672
Monounsaturated Fat (g) 0.014 0.0 3.976 0.469 0.0 0.019 0.0 0.0 0.001 0.009 4.488 53.856
Polyunsaturated (g) 0.011 0.0 0.575 0.168 0.0 0.085 0.0 0.0 0.0 0.0 0.839 10.068