Рецепт Diabetic Pumpkin Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 reg. teaspoon Sweet and Low
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pumpkin
152.25g 		eggs
98.56g 		salt
3.0g 		pumpkin pie spice
1.7g 		flour
7.81g 		milk
244.0g 		milk
163.33g 		Всего в порции Всего в рецепте
Protein (g) 1.52 12.4 0.0 0.1 0.81 8.22 5.5 28.55 28.55
Total Fat (g) 0.15 9.8 0.0 0.21 0.08 2.37 0.13 12.74 12.74
Carbohydrates (g) 9.9 0.76 0.0 1.18 5.96 12.18 8.1 38.07 38.07
Ash (g) 1.22 0.85 2.99 0.07 0.04 1.83 1.22 8.22 8.22
Calories (kcal) 39.585 140.941 0.0 5.814 28.428 102.48 55.532 372.78 372.78
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.11 н/д н/д н/д 0.0 0.0 0.11 0.11
Glucose (dextrose) (g) н/д 0.21 н/д н/д н/д 0.0 0.0 0.21 0.21
Fructose (g) н/д 0.11 н/д н/д н/д 0.0 0.0 0.11 0.11
Lactose (g) н/д 0.11 н/д н/д н/д 12.69 8.31 21.11 21.11
Maltose (g) н/д 0.11 н/д н/д н/д 0.0 0.0 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 139.46 74.75 0.01 0.14 0.93 219.4 148.37 583.06 583.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.07 0.76 0.0 0.13 0.02 12.69 8.31 23.98 23.98
Galactose (g) н/д 0.11 н/д н/д н/д 0.0 0.0 0.11 0.11
Dietary Fiber (g) 0.8 0.0 0.0 0.3 0.2 0.0 0.0 1.2 1.2
Calcium (mg) 31.973 52.237 0.72 11.594 1.172 290.36 204.163 592.217 592.217
Iron (mg) 1.22 1.8 0.01 0.34 0.36 0.07 0.05 3.85 3.85
Magnesium (mg) 18.27 11.827 0.03 2.312 1.718 26.84 17.966 78.964 78.964
Phosphorus (mg) 66.99 188.25 0.0 2.006 8.435 231.8 164.963 662.444 662.444
Potassium (mg) 517.65 132.07 0.24 11.271 8.357 366.0 254.795 1290.383 1290.383
Sodium (mg) 1.523 137.984 1162.74 0.884 0.156 107.36 68.599 1479.245 1479.245
Zinc (mg) 0.49 1.09 0.0 0.04 0.05 1.02 0.69 3.39 3.39
Copper (mg) 0.198 0.099 0.001 0.008 0.011 0.024 0.016 0.357 0.357
Manganese (mg) 0.198 0.039 0.003 0.269 0.053 0.0 0.0 0.563 0.563
Selenium (mcg) 0.5 31.2 0.0 0.2 2.6 8.1 5.1 47.6 47.6
Vitamin A, IU (IU) 11242.14 479.987 0.0 4.437 0.0 478.24 333.193 12537.997 12537.997
Retinol (mcg) 0.0 136.998 0.0 0.0 0.0 141.52 99.631 378.15 378.15
Vitamin A, RAE (mcg_RAE) 561.803 137.984 0.0 0.221 0.0 141.52 99.631 941.159 941.159
Beta Carotene (mcg) 4719.75 9.856 0.0 0.612 0.0 4.88 0.0 4735.098 4735.098
Vitamin E (mg) 1.61 0.96 0.0 0.01 0.0 0.02 0.02 2.63 2.63
Vitamin D (IU) н/д 34.496 н/д н/д н/д 126.88 66.965 228.341 228.341
Lycopene (mcg) 0.0 0.0 0.0 0.221 0.0 0.0 0.0 0.221 0.221
Lutein + zeaxanthin (mcg) 2283.75 326.234 0.0 3.213 1.406 0.0 0.0 2614.602 2614.602
Tocopherol, beta (mg) н/д 0.02 н/д н/д 0.01 0.0 0.0 0.03 0.03
Tocopherol, gamma (mg) н/д 0.49 н/д н/д 0.03 0.0 0.0 0.52 0.52
Tocopherol, delta (mg) н/д 0.02 н/д н/д 0.0 0.0 0.0 0.02 0.02
Vitamin C (mg) 13.7 0.0 0.0 0.4 0.0 0.0 0.0 14.1 14.1
Thiamin (mg) 0.076 0.069 0.0 0.002 0.062 0.049 0.082 0.339 0.339
Riboflavin (mg) 0.167 0.473 0.0 0.002 0.038 0.464 0.294 1.439 1.439
Niacin (mg) 0.914 0.069 0.0 0.038 0.461 0.22 0.147 1.848 1.848
Pantothenic acid (mg) 0.457 1.419 0.0 н/д 0.034 0.878 0.588 3.377 3.377
Vitamin B-6 (mg) 0.091 0.138 0.0 0.007 0.003 0.098 0.065 0.402 0.402
Folate (mcg) 24.36 46.323 0.0 0.867 14.292 12.2 8.167 106.209 106.209
Vitamin B-12 (mcg) 0.0 1.27 0.0 0.0 0.0 1.07 0.87 3.21 3.21
Choline (mg) 12.5 247.5 0.0 0.4 0.8 43.2 25.5 329.8 329.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 12.027 0.0 0.0 12.027 12.027
Tryptophan (g) 0.015 0.168 0.0 н/д 0.01 0.098 0.065 0.356 0.356
Threonine (g) 0.046 0.552 0.0 н/д 0.022 0.22 0.131 0.97 0.97
Isoleucine (g) 0.046 0.66 0.0 н/д 0.028 0.464 0.245 1.443 1.443
Leucine (g) 0.076 1.074 0.0 н/д 0.055 0.927 0.539 2.672 2.672
Lysine (g) 0.076 0.897 0.0 н/д 0.018 0.708 0.408 2.107 2.107
Methionine (g) 0.015 0.375 0.0 н/д 0.014 0.195 0.098 0.697 0.697
Cystine (g) 0.0 0.266 0.0 н/д 0.017 0.293 0.196 0.772 0.772
Phenylalanine (g) 0.046 0.67 0.0 н/д 0.041 0.415 0.245 1.416 1.416
Tyrosine (g) 0.061 0.493 0.0 н/д 0.024 0.342 0.245 1.165 1.165
Valine (g) 0.061 0.848 0.0 н/д 0.033 0.537 0.294 1.772 1.772
Arginine (g) 0.076 0.808 0.0 н/д 0.033 0.244 0.114 1.275 1.275
Histidine (g) 0.03 0.306 0.0 н/д 0.018 0.195 0.131 0.68 0.68
Alanine (g) 0.046 0.729 0.0 н/д 0.026 0.268 0.163 1.233 1.233
Aspartic acid (g) 0.152 1.311 0.0 н/д 0.034 0.756 0.392 2.646 2.646
Glutamic acid (g) 0.274 1.656 0.0 н/д 0.272 1.903 1.094 5.199 5.199
Glycine (g) 0.046 0.424 0.0 н/д 0.029 0.146 0.082 0.726 0.726
Proline (g) 0.046 0.503 0.0 н/д 0.094 0.878 0.555 2.076 2.076
Serine (g) 0.061 0.956 0.0 н/д 0.041 0.512 0.278 1.848 1.848
Cholesterol (mg) 0.0 416.909 0.0 0.0 0.0 12.2 3.267 432.375 432.375
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.076 3.055 0.0 0.111 0.012 1.537 0.082 4.874 4.874
Phytosterols (mg) 18.27 н/д 0.0 1.207 н/д н/д н/д 19.477 19.477
Monounsaturated Fat (g) 0.015 3.755 0.0 0.019 0.007 0.683 0.033 4.512 4.512
Polyunsaturated (g) 0.015 1.34 0.0 0.013 0.032 0.098 0.0 1.499 1.499