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Рецепт Diabetic Pumpkin Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Sugar Twin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pumpkin
30.45g 		salt
0.75g 		cinnamon
0.81g 		ginger
0.35g 		nutmeg
0.42g 		cloves
0.2g 		eggs
36.96g 		milk
76.25g 		milk
92.25g 		pastry
12.5g 		Всего в порции Всего в рецепте
Protein (g) 0.3 0.0 0.03 0.01 0.0 0.01 4.65 2.57 6.28 1.64 15.5 62.0
Total Fat (g) 0.03 0.0 0.01 0.0 0.42 0.04 3.67 0.74 6.97 2.66 14.55 58.2
Carbohydrates (g) 1.98 0.0 0.65 0.06 0.0 0.12 0.28 3.8 9.26 3.21 19.38 77.52
Ash (g) 0.24 0.75 0.03 0.0 0.0 0.01 0.32 0.57 1.43 н/д 3.36 13.44
Calories (kcal) 7.917 0.0 2.007 0.279 3.735 0.638 52.853 32.025 123.615 43.625 266.694 1066.776
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.04 0.0 н/д н/д 0.04 0.16
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д 0.0 0.08 0.0 н/д н/д 0.09 0.36
Fructose (g) н/д н/д 0.01 н/д н/д 0.0 0.04 0.0 н/д н/д 0.05 0.2
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.04 3.97 н/д н/д 4.01 16.04
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.04 0.0 н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.89 0.0 0.09 0.28 0.0 0.01 28.03 68.56 68.3 4.81 197.98 791.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 0.0 0.02 0.01 0.0 0.0 0.28 3.97 9.26 0.1 14.06 56.24
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.04 0.0 н/д н/д 0.04 0.16
Dietary Fiber (g) 0.2 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.8 3.2
Calcium (mg) 6.395 0.18 8.141 0.056 0.0 1.276 19.589 90.738 240.773 3.125 370.271 1481.084
Iron (mg) 0.24 0.0 0.07 0.0 0.0 0.02 0.68 0.02 0.18 0.32 1.53 6.12
Magnesium (mg) 3.654 0.008 0.488 0.15 0.0 0.521 4.435 8.388 22.14 2.125 41.908 167.632
Phosphorus (mg) 13.398 0.0 0.52 0.119 0.0 0.207 70.594 72.438 187.268 16.25 360.793 1443.172
Potassium (mg) 103.53 0.06 3.502 1.447 0.0 2.176 49.526 114.375 279.518 21.25 575.385 2301.54
Sodium (mg) 0.305 290.685 0.081 0.045 0.0 0.48 51.744 33.55 97.785 57.0 531.675 2126.7
Zinc (mg) 0.1 0.0 0.01 0.0 0.0 0.0 0.41 0.32 0.71 0.28 1.84 7.36
Copper (mg) 0.04 0.0 0.003 0.001 н/д 0.001 0.037 0.008 0.018 0.011 0.118 0.472
Manganese (mg) 0.04 0.001 0.142 0.001 н/д 0.059 0.015 0.0 0.009 н/д 0.266 1.064
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 11.7 2.5 2.1 2.9 19.3 77.2
Vitamin A, IU (IU) 2248.428 0.0 2.397 0.0 0.0 1.047 179.995 149.45 214.943 н/д 2796.259 11185.036
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 51.374 44.225 59.04 20.375 175.014 700.056
Vitamin A, RAE (mcg_RAE) 112.361 0.0 0.122 0.0 0.0 0.053 51.744 44.225 59.963 21.5 289.967 1159.868
Beta Carotene (mcg) 943.95 0.0 0.91 0.0 0.0 0.166 3.696 1.525 11.07 13.875 975.192 3900.768
Vitamin E (mg) 0.32 0.0 0.02 0.0 0.0 0.02 0.36 0.01 0.13 0.24 1.1 4.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 12.936 39.65 н/д н/д 52.586 210.344
Lycopene (mcg) 0.0 0.0 0.122 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.122 0.488
Lutein + zeaxanthin (mcg) 456.75 0.0 1.804 0.0 0.0 0.0 122.338 0.0 0.0 8.5 589.391 2357.564
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.08 н/д н/д н/д 0.18 0.0 н/д н/д 0.27 1.08
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 2.7 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.8 0.1 4.8 19.2
Thiamin (mg) 0.015 0.0 0.0 0.0 0.0 0.0 0.026 0.015 0.046 0.029 0.132 0.528
Riboflavin (mg) 0.033 0.0 0.0 0.0 0.0 0.001 0.177 0.145 0.295 0.036 0.688 2.752
Niacin (mg) 0.183 0.0 0.011 0.003 0.0 0.003 0.026 0.069 0.175 0.396 0.865 3.46
Pantothenic acid (mg) 0.091 0.0 0.003 0.001 0.0 н/д 0.532 0.275 0.59 н/д 1.492 5.968
Vitamin B-6 (mg) 0.018 0.0 0.001 0.001 0.0 0.001 0.052 0.031 0.046 0.02 0.17 0.68
Folate (mcg) 4.872 0.0 0.049 0.038 0.0 0.184 17.371 3.813 7.38 6.5 40.206 160.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.48 0.34 0.15 0.12 1.08 4.32
Choline (mg) 2.5 0.0 0.1 0.1 н/д 0.1 92.8 13.5 29.3 8.4 146.8 587.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.25 4.25 17.0
Tryptophan (g) 0.003 0.0 0.0 0.0 0.0 н/д 0.063 0.031 0.092 н/д 0.189 0.756
Threonine (g) 0.009 0.0 0.001 0.0 0.0 н/д 0.207 0.069 0.286 н/д 0.572 2.288
Isoleucine (g) 0.009 0.0 0.001 0.0 0.0 н/д 0.248 0.145 0.378 н/д 0.781 3.124
Leucine (g) 0.015 0.0 0.002 0.0 0.0 н/д 0.403 0.29 0.618 н/д 1.328 5.312
Lysine (g) 0.015 0.0 0.002 0.0 0.0 н/д 0.336 0.221 0.498 н/д 1.073 4.292
Methionine (g) 0.003 0.0 0.001 0.0 0.0 н/д 0.14 0.061 0.157 н/д 0.362 1.448
Cystine (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.1 0.092 0.055 н/д 0.247 0.988
Phenylalanine (g) 0.009 0.0 0.001 0.0 0.0 н/д 0.251 0.13 0.304 н/д 0.696 2.784
Tyrosine (g) 0.012 0.0 0.001 0.0 0.0 н/д 0.185 0.107 0.304 н/д 0.609 2.436
Valine (g) 0.012 0.0 0.002 0.0 0.0 н/д 0.318 0.168 0.424 н/д 0.924 3.696
Arginine (g) 0.015 0.0 0.001 0.0 0.0 н/д 0.303 0.076 0.231 н/д 0.627 2.508
Histidine (g) 0.006 0.0 0.001 0.0 0.0 н/д 0.115 0.061 0.175 н/д 0.358 1.432
Alanine (g) 0.009 0.0 0.001 0.0 0.0 н/д 0.274 0.084 0.221 н/д 0.589 2.356
Aspartic acid (g) 0.03 0.0 0.004 0.001 0.0 н/д 0.492 0.236 0.48 н/д 1.242 4.968
Glutamic acid (g) 0.055 0.0 0.003 0.001 0.0 н/д 0.621 0.595 1.319 н/д 2.593 10.372
Glycine (g) 0.009 0.0 0.002 0.0 0.0 н/д 0.159 0.046 0.129 н/д 0.345 1.38
Proline (g) 0.009 0.0 0.003 0.0 0.0 н/д 0.188 0.275 0.609 н/д 1.085 4.34
Serine (g) 0.012 0.0 0.002 0.0 0.0 н/д 0.359 0.16 0.341 н/д 0.874 3.496
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 156.341 3.813 26.753 13.125 200.031 800.124
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.003 0.001 0.38 0.011 1.146 0.48 4.234 0.644 6.914 27.656
Phytosterols (mg) 3.654 0.0 0.211 0.052 0.0 0.506 н/д н/д н/д н/д 4.423 17.692
Monounsaturated Fat (g) 0.003 0.0 0.002 0.001 0.02 0.003 1.408 0.214 2.159 1.219 5.028 20.112
Polyunsaturated (g) 0.003 0.0 0.001 0.001 0.0 0.014 0.503 0.031 0.231 0.606 1.388 5.552